AUTHOR

Amanda Lee

After the birth of her first child, Amanda found herself looking in the mirror, wondering where her old self went. She went into this pregnancy slim and fit, but she came out overweight and overwhelmed. Coping with this proved to be more difficult than she would have imagined. She immediately tackled this issue, buying the latest and greatest exercise equipment and trying all the fad diets. Despite the exercise, she was unable to lose much weight, primarily because the diets were ineffective; in fact, the experimenting with so many diets adversely affected her metabolism and significantly increased her blood sugar level. When she was at the precipice of giving up hope, Amanda chanced upon the ketogenic diet. And this discovery changed her life forever. In just under a year, Amanda lost over 110 pounds, not only returning to her pre-pregnancy weight, but feeling utterly revitalized. Her lethargy and depression were things of the past. Her body was healthy, exuding with energy, and she hasn’t had to worry about her blood sugar level since. Amanda’s results inspired her so much that she decided to share the keto diet with as many people as possible in an effort to help prevent others’ unnecessary suffering from obesity and diabetes. Amanda is the author of three best-selling books about the original keto diet and a revised keto diet for vegetarians and vegans. Amanda writes not only about the advantages of the keto diet and its details, but she also shares many delicious recipes with her readers. The keto diet inspired Amanda so much that she creates new ketogenic recipes herself, experimenting with new and exciting ingredients. In her books, you’ll undoubtedly find incredibly delicious (and healthy!) recipes for any time of the day. But most importantly, you’ll find success in a new and healthy lifestyle.
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