Brad Kearns
AUTHOR

Brad Kearns

Brad Kearns, 57, is a New York Times bestselling author, Guinness World Record setting Speedgolfer, #1 ranked USA Masters Track&Field age 55-59 high jumper in 2020, and former US national champion and #3 world-ranked professional triathlete. He has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online multimedia educational courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and briefly held the #1 ranked overall bestselling book position on amazon.com. Brad hosts the award-winning B.rad podcast, covering health, fitness, peak performance, personal growth, happiness, relationships and longevity, with humor and a little spice. Brad's promotes the ideal of pursuing peak performance with passion throughout life: a commitment to age gracefully, preserve passion and competitive intensity throughout life, and have fun along the way. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (minimum hole length of 500 yards). Playing with a single club (3-wood) and sprinting full speed between shots, Brad played a 503-yard hole at Woodley Lakes (Van Nuys, CA) in 1 minute, 38 seconds, scoring a birdie four (Search YouTube For "Brad Kearns Speedgolf World Record"). Brad is 4-time top-20 finisher in the World Professional Speedgolf Championships, He placed third in the 2017 California Professional Speedgolf Championships, shooting 78 on a championship course in 47 minutes for his best Speedgolf score (adding together strokes and minutes) of 125. During his nine-year career as a triathlete, Brad was one of the world’s top ranked professionals, amassing 30 wins worldwide on the pro circuit. Career highlights include a remarkable streak of seven victories in a row ('91-'92), a world duathlon series championship, two national triathlon championships, and a #3 world ranking in 1991. Brad is the last American professional male in to place in the top-5 in the ITU World Championships (1992) and still holds the Hawaii Ironman 24&under age division American record at 8:57 (1989). In 2022 at age 57, Brad high jumped 5'1" (1.54m) to top the early-season USA Masters Rankings and reach a #3 world ranking. In 2016 at the age of 51, Brad high jumped a best of 5'4" (1.63m) at a practice session. At age 50, he ran a 400-meter time trial in 59.8. - running in the 50s, in his 50s! Brad hosts numerous online multimedia educational courses at BradKearns.com. He lives at Lake Tahoe, Nevada with wife Elizabeth, and likes to take a daily cold plunge, either in his chest freezer (search YouTube for Brad Kearns Chest Freezer Cold Plunge), or in the frigid lake in wintertime.
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Featured Article: The Best Keto Diet Audiobooks


If you're looking to make a change in your lifestyle to eat healthier, you might consider the keto diet. The keto (short for ketogenic) diet is a high-fat, low-carb diet that has helped many lose weight and has also been shown to help some boost their ability to fight against ailments including diabetes, cancer, Alzheimer's, and epilepsy. Whether you're deciding whether keto is the right diet for you, or you're a pro looking for new recipe ideas, these are the best listens about the keto diet. With the help of your doctor and these audio guides, you’ll be well on your way to understanding the ins and outs of the keto diet.

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