Bryant Willis: personal trainer/fitness enthusiast and the author of his latest book - Your Best Body After 45 and the best-selling title - The Seven Keys To Strength Training For Men Over 50 Hi There. At a young age, many people wonder why my work focuses on the older generations over my own. Well, that’s because I understand something that not many people do. The fact is, fitness and health become more crucial to one’s lifestyle the older one gets. It becomes an essential part of staying healthy in your later years. Unfortunately, many people neglect this idea, and authors tend to focus on those who don’t need it the most. That is why I have made it my mission to fight back and instill a new wave of what we know to be true with aging. With experience working 1 on 1 with trainees in their 40's and 50’s and most of my life spent invested in sports and the world of fitness, I believe I can be the one to spread this message.Read more Read less
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