Website: charicekiernan.com I am a yoga instructor with more than 10 years under my belt. I came into contact with yoga and meditation at a young age. After dedicating many years of my life to studying the profound Eastern teachings, combined with a daily yoga and meditation practice, I found an inner peace that I had never experienced before. We often only truly understand something when we have to teach it to somebody else. This is how I found my calling: to share these wonderful teachings with the world. By reading my books, you too can now get access to the amazing benefits and profound growth that yoga, meditation and mindfulness can bring to your life! Not just physically, but also mentally and emotionally. True happiness comes from the ability to help others. This is why I feel very fortunate that I get to share my passion with all of my students and readers. So many people have already reported feeling more energetic, happier and healthier! And this number is only growing. So join me on this journey of self-discovery, and become who you were destined to be. Happy reading!Read more Read less
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