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Dash Diet Cookbook for Beginners
- 101+ Delicious and Healthy Recipes and a 30-Day Meal Plan to Help You Lose Weight and Improve Your Health
- By: Charlie Lambert
- Narrated by: Chuck Yi
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
The mechanics of the Dash Diet emphasizes sustainable Weight-Loss and health improvements by actually making this way of eating an enjoyable lifestyle instead of a horrible crash diet that leaves you feeling terrible day after day....
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5 out of 5 stars
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Very effective
- By Vincenzo Beard on 05-04-20
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Dash Diet Cookbook for Beginners
- 101+ Delicious and Healthy Recipes and a 30-Day Meal Plan to Help You Lose Weight and Improve Your Health
- Narrated by: Chuck Yi
- Length: 3 hrs and 4 mins
- Release date: 03-09-20
- Language: English
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The High Protein Plant-Based Cookbook
- 101 Delicious High Protein Vegan Recipes to Help You Build Muscle and Improve Your Health Simultaneously
- By: Charlie Lambert
- Narrated by: Tyler McGuire
- Length: 3 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 50
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
Whether it’s wanting to build muscle, lose weight or improve your athletic performance, protein is an essential part to any athlete’s diet. Or, you just want to add some protein to your plant based diet with some delicious recipes. Either way, you’ve come to the perfect place....
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5 out of 5 stars
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Amazing audio
- By Yaretzi Summers on 05-17-20
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The High Protein Plant-Based Cookbook
- 101 Delicious High Protein Vegan Recipes to Help You Build Muscle and Improve Your Health Simultaneously
- Narrated by: Tyler McGuire
- Length: 3 hrs and 38 mins
- Release date: 05-06-20
- Language: English
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Plant Based Cookbook for Athletes: 60 High Protein Vegan Recipes to Help You Improve Your Training, Recovery, Performance and Build More Muscle
- By: Charlie Lambert
- Narrated by: Alexis Hightower
- Length: 2 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 50
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Performance5 out of 5 stars 50
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Story5 out of 5 stars 50
You’re vegan; where do you get your protein? You could never build muscle as a vegan! You could never be a vegan athlete; you need meat! It’s time to prove all the doubters wrong and show them what you can achieve on a plant based diet....
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5 out of 5 stars
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Wonderful information
- By Chaim Head on 05-29-20
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Plant Based Cookbook for Athletes: 60 High Protein Vegan Recipes to Help You Improve Your Training, Recovery, Performance and Build More Muscle
- Narrated by: Alexis Hightower
- Length: 2 hrs and 38 mins
- Release date: 05-19-20
- Language: English
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Please try againRegular price: $6.95 or 1 credit
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