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Featured Article: How to Be Happier, According to These Smile-Inducing Audiobooks
"Happiness" seems like this abstract concept we keep reaching for but will never be able to actually grasp, right? Wrong—at least according to the following authors. Here is a list of the best audiobooks to help you find your pathway to happiness. Some are step-by-step guides; others are personal accounts of finding the way to a genuinely happy life. Whichever style you prefer, there's an audiobook about happiness that will fit your journey.
Best Sellers
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The Book of Joy
- Lasting Happiness in a Changing World
- By: His Holiness the Dalai Lama, Desmond Tutu, Douglas Carlton Abrams
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, and others
- Length: 10 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 11,820
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Performance5 out of 5 stars 10,248
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Story5 out of 5 stars 10,166
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity....
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5 out of 5 stars
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A Perspective and Life Changing Book
- By Dr. Pepper on 10-27-16
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The Book of Joy
- Lasting Happiness in a Changing World
- Narrated by: Douglas Carlton Abrams, full cast, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Release date: 09-20-16
- Language: English
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The Art of Happiness
- By: His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrated by: Howard C. Cutler MD
- Length: 3 hrs and 18 mins
- Abridged
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Overall4.5 out of 5 stars 4,097
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Performance4.5 out of 5 stars 3,106
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Story4.5 out of 5 stars 3,076
The Dalai Lama is probably one of the only people who, if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more...
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4 out of 5 stars
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very good listen
- By Chris on 01-04-05
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The Art of Happiness
- Narrated by: Howard C. Cutler MD
- Length: 3 hrs and 18 mins
- Release date: 11-07-00
- Language: English
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An Introduction to Buddhism
- By: His Holiness the Dalai Lama
- Narrated by: Roger Allum
- Length: 4 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance5 out of 5 stars 36
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Story4.5 out of 5 stars 36
There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama....
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3 out of 5 stars
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A Struggle
- By Cornelius on 08-05-21
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An Introduction to Buddhism
- Narrated by: Roger Allum
- Length: 4 hrs and 14 mins
- Release date: 03-27-20
- Language: English
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Conócete a ti mismo tal y como realmente eres
- By: His Holiness the Dalai Lama
- Narrated by: Josué Morales
- Length: 6 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 429
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Performance4 out of 5 stars 334
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Story4 out of 5 stars 334
Claves para conocerse uno mismo tal y como uno es realmente y poder conseguir así, la felicidad pura....
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5 out of 5 stars
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Percibimos erróneamente nuestra naturaleza
- By Mario on 09-11-14
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Conócete a ti mismo tal y como realmente eres
- Narrated by: Josué Morales
- Length: 6 hrs and 22 mins
- Release date: 06-20-14
- Language: Spanish
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![El libro de la alegría [The Book of Joy] Audiobook By Desmond Tutu, Douglas Abrams, His Holiness the Dalai Lama cover](https://m.media-amazon.com/images/I/51Vkg5+cEdL._SL500_.jpg)
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El libro de la alegría [The Book of Joy]
- Alcanza la felicidad duradera en un mundo en cambio constante [Lasting Happiness in a Changing World]
- By: Desmond Tutu, Douglas Abrams, His Holiness the Dalai Lama
- Narrated by: Raúl Arrieta, Luis Solís, Josué Morales
- Length: 11 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 193
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Performance5 out of 5 stars 159
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Story5 out of 5 stars 157
El laureado Premio Nobel de la Paz, Su Santidad el Dalai Lama, y el arzobispo Desmond Tutu han sobrevivido a más de cincuenta años de exilio, a varias persecuciones e incluso a situaciones de desgarradora violencia....
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5 out of 5 stars
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Escucharlo hasta el final
- By Oso on 12-11-20
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El libro de la alegría [The Book of Joy]
- Alcanza la felicidad duradera en un mundo en cambio constante [Lasting Happiness in a Changing World]
- Narrated by: Raúl Arrieta, Luis Solís, Josué Morales
- Length: 11 hrs and 56 mins
- Release date: 12-16-19
- Language: Spanish
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The Way of the Bodhisattva
- Shambhala
- By: Shantideva, The Padmakara Translation Group - translator, the Dalai Lama - foreword, and others
- Narrated by: Wulstan Fletcher
- Length: 3 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 272
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Performance4.5 out of 5 stars 238
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Story5 out of 5 stars 235
Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment and to generating the qualities of love, compassion, generosity, and patience....
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5 out of 5 stars
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To hear again and again
- By Dirk on 07-09-18
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The Way of the Bodhisattva
- Shambhala
- Narrated by: Wulstan Fletcher
- Length: 3 hrs and 6 mins
- Release date: 07-03-18
- Language: English
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How to See Yourself as You Really Are
- By: His Holiness the Dalai Lama, Jeffrey Hopkins PhD
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Unabridged
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Overall4 out of 5 stars 423
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Performance4 out of 5 stars 296
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Story4.5 out of 5 stars 294
The world's foremost Buddhist leader here teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective....
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5 out of 5 stars
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Very thorough, but very complex
- By Mike on 08-17-11
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How to See Yourself as You Really Are
- Narrated by: Jeffrey Hopkins PhD
- Length: 6 hrs and 54 mins
- Release date: 12-28-06
- Language: English
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- By: Paul Ekman, His Holiness the Dalai Lama
- Narrated by: Richard Gere
- Length: 8 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 420
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Performance4.5 out of 5 stars 330
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Story4.5 out of 5 stars 327
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment....
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5 out of 5 stars
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Emotional intelligence!
- By Martin on 04-21-10
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Emotional Awareness
- Overcoming the Obstacles to Emotional Balance and Compassion
- Narrated by: Richard Gere
- Length: 8 hrs and 27 mins
- Release date: 12-22-08
- Language: English
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The Universe in a Single Atom
- The Convergence of Science and Spirituality
- By: His Holiness the Dalai Lama
- Narrated by: Richard Gere
- Length: 5 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 911
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Performance4.5 out of 5 stars 411
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Story4.5 out of 5 stars 405
The legacy of this book is a vision of the world in which our different approaches to understanding ourselves, our universe and one another can be brought together in the service of humanity....
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5 out of 5 stars
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Nice bridge between science and spirituality
- By J********** on 11-21-05
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The Universe in a Single Atom
- The Convergence of Science and Spirituality
- Narrated by: Richard Gere
- Length: 5 hrs and 56 mins
- Release date: 09-15-05
- Language: English
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Beyond Religion
- Ethics for a Whole World
- By: His Holiness the Dalai Lama
- Narrated by: Martin Sheen
- Length: 5 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 2,658
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Performance4.5 out of 5 stars 2,332
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Story4.5 out of 5 stars 2,305
In Beyond Religion, the Dalai Lama, at his most compassionate and outspoken, elaborates and deepens his vision for the nonreligious way....
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4 out of 5 stars
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A calm examination of ethics in a secular world.
- By Patrick on 01-02-12
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Beyond Religion
- Ethics for a Whole World
- Narrated by: Martin Sheen
- Length: 5 hrs and 43 mins
- Release date: 12-06-11
- Language: English
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Approaching the Buddhist Path
- The Library of Wisdom and Compassion
- By: His Holiness the Dalai Lama, Thubten Chodron
- Narrated by: Peter Aronson
- Length: 9 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 66
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Performance5 out of 5 stars 53
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Story5 out of 5 stars 51
This first volume provides a wealth of reflections on Buddhist history and fundamentals, contemporary issues, and the Dalai Lama’s own personal experiences....
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5 out of 5 stars
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Loved it!
- By Matthew Davis on 01-08-20
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Approaching the Buddhist Path
- The Library of Wisdom and Compassion
- Narrated by: Peter Aronson
- Length: 9 hrs and 43 mins
- Release date: 09-10-18
- Language: English
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The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 140
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Performance4.5 out of 5 stars 120
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Story4.5 out of 5 stars 120
The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation....
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5 out of 5 stars
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What a deep book....
- By Cian on 01-31-18
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The Heart of Meditation
- Discovering Innermost Awareness
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Release date: 04-15-16
- Language: English
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The Art of Happiness
- A Handbook for Living
- By: Howard C. Cutler, His Holiness the Dalai Lama
- Narrated by: Kris Dyer
- Length: 9 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 42
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Story5 out of 5 stars 44
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems....
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5 out of 5 stars
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art of compassion
- By Anonymous User on 10-07-19
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The Art of Happiness
- A Handbook for Living
- Narrated by: Kris Dyer
- Length: 9 hrs and 57 mins
- Release date: 05-31-18
- Language: English
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For the Benefit of All Beings
- A Commentary on The Way of the Bodhisattva
- By: His Holiness the Dalai Lama
- Narrated by: James Gimian, Wulstan Fletcher
- Length: 4 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 86
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Performance4.5 out of 5 stars 77
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Story5 out of 5 stars 75
The 14th Dalai Lama, a living embodiment of the bodhisattva ideal, presents here detailed practical guidance based on sections of The Way of the Bodhisattva by Shantideva....
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For the Benefit of All Beings
- A Commentary on The Way of the Bodhisattva
- Narrated by: James Gimian, Wulstan Fletcher
- Length: 4 hrs and 22 mins
- Release date: 02-06-18
- Language: English
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The Book of Joy
- By: Dalai Lama, Desmond Tutu
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Two spiritual giants. Seven days. One timeless question....
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The Book of Joy
- Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
- Length: 10 hrs and 12 mins
- Release date: 03-17-22
- Language: English
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- By: Daniel Goleman, His Holiness the Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Abridged
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Overall4 out of 5 stars 423
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Performance4.5 out of 5 stars 230
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Story4.5 out of 5 stars 229
Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons"...
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5 out of 5 stars
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Right Brain/ Left Brain
- By Shannon on 06-18-03
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Destructive Emotions
- A Scientific Dialogue with the Dalai Lama
- Narrated by: Ed Levin
- Length: 5 hrs and 11 mins
- Release date: 01-24-03
- Language: English
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Becoming Enlightened
- By: His Holiness the Dalai Lama
- Narrated by: Jeffrey Hopkins Ph.D.
- Length: 9 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 161
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Performance4.5 out of 5 stars 108
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Story4.5 out of 5 stars 104
In Becoming Enlightened, His Holiness the Dalai Lama powerfully explores the foundation of Buddhism, laying out an accessible and practical approach to age-old questions....
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4 out of 5 stars
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Great Spiritual Guide
- By deborah on 07-30-12
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Becoming Enlightened
- Narrated by: Jeffrey Hopkins Ph.D.
- Length: 9 hrs and 37 mins
- Release date: 01-22-09
- Language: English
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An Open Heart
- Practicing Compassion in Everyday Life
- By: His Holiness the Dalai Lama, Richard Gere - afterword
- Narrated by: Nicholas Vreeland
- Length: 3 hrs and 4 mins
- Unabridged
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Overall4.5 out of 5 stars 162
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Performance4.5 out of 5 stars 80
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Story4.5 out of 5 stars 80
When His Holiness the Dalai Lama came to New York City in 1999, he spoke simply and powerfully on the everyday Buddhist practice of compassion...
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4 out of 5 stars
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I purchased _An Open Heart_,
- By Chris on 02-22-05
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An Open Heart
- Practicing Compassion in Everyday Life
- Narrated by: Nicholas Vreeland
- Length: 3 hrs and 4 mins
- Release date: 09-06-01
- Language: English
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How to Practice
- The Way to a Meaningful Life
- By: His Holiness the Dalai Lama
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 20 mins
- Unabridged
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Overall4 out of 5 stars 691
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Performance4 out of 5 stars 279
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Story4.5 out of 5 stars 278
As human beings, we possess one common desire: the need for happiness and a meaningful life. According to His Holiness the Dalai Lama...
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5 out of 5 stars
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What a Blessing!
- By Barbara on 09-29-05
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How to Practice
- The Way to a Meaningful Life
- Narrated by: Jeffrey Hopkins PhD
- Length: 5 hrs and 20 mins
- Release date: 01-25-02
- Language: English
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 1,630
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Performance4.5 out of 5 stars 1,387
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Story4.5 out of 5 stars 1,369
This user’s guide to Buddhist basics takes the most commonly asked questions and provides simple answers in plain English....
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5 out of 5 stars
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Amazing introduction to Buddhism
- By chad d on 07-02-15
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Buddhism for Beginners
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Release date: 12-09-14
- Language: English
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![El libro de la alegría [The Book of Joy] Audiobook By Desmond Tutu, Douglas Abrams, His Holiness the Dalai Lama cover](https://m.media-amazon.com/images/I/51Vkg5+cEdL._SL500_FMwebp_.jpg)
