Del Gundry
AUTHOR

Del Gundry

Del Gundry is an avid lover of sports and nutrition. Growing up in a family with no proper education about maintaining a healthy lifestyle, Del soon became fat from an unhealthy diet and was constantly ridiculed. With such grief, Del dedicated himself to sporting activities and healthy nutritional dieting. He continued to nurse his passion for living healthy over the years and now encouraging others to do the same. On discovering the incredible benefits of plant-based and vegan nutrition, he now incorporates this dieting into sports to produce amazing results. As an author, Del’s books are inspired, covering various facets of proper dieting and fitness. Del is incredibly passionate about living a healthy lifestyle and seeking for the best approaches to achieve these results. As much as he desires a healthy lifestyle for himself, he strives to help people stay active and make the right health decisions. With his remarkable knowledge of food and sports, he is dedicated to inspiring people to adopt healthy lifestyles that can boost their productivity and overall well-being. Del has seen the results that following and maintaining a healthy nutritional lifestyle and sporting can produce. He firmly believes that ‘You are what you eat,’ and likewise, is dedicated to helping you pay attention to what they eat.
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