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You Don't Even Have to Lift Bro!
- A Beginner's Bodyweight Strength Training Workout Guide. Increase Your Strength, Balance, Flexibility and Overall Health
- By: Fight Physique
- Narrated by: Wesley Prescott
- Length: 3 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Are you sick of spending hours a day at the gym and still not seeing the results you’d like? Maybe you just don't vibe with all the “meatheads”, the screaming, and the "pump"? Or perhaps you simply don't have enough time to sacrifice commuting to the gym, finding parking....
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Who Knew!
- By Nate Baker on 08-12-21
-
You Don't Even Have to Lift Bro!
- A Beginner's Bodyweight Strength Training Workout Guide. Increase Your Strength, Balance, Flexibility and Overall Health
- Narrated by: Wesley Prescott
- Length: 3 hrs and 28 mins
- Release date: 06-07-21
- Language: English
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