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Bodyweight Training: The Complete Guide to Calisthenics
- The Easiest Way to Overcome Gravity and Get Muscle Hypertrophy by Training Your Strength
- By: Fitness Academy
- Narrated by: Wes Grant
- Length: 4 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 250
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Performance5 out of 5 stars 213
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Story5 out of 5 stars 213
This is a scientific text, the result of 13 months of work, built and assembled by five of our best trainers with more than 10 years of experience in Calisthenics....
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1 out of 5 stars
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Poorly written, poorly read
- By Aleah Marie on 02-25-20
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Bodyweight Training: The Complete Guide to Calisthenics
- The Easiest Way to Overcome Gravity and Get Muscle Hypertrophy by Training Your Strength
- Narrated by: Wes Grant
- Length: 4 hrs and 16 mins
- Release date: 12-19-19
- Language: English
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Fitness Collection: Strength Training + Bodyweight Training
- The Scientific Approach to Calisthenics Workout and Practical Programming of Barbell Training
- By: Health Class, Henry J. Powel, Fitness Academy
- Narrated by: George Johnson, Mark Wheeler
- Length: 11 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 25
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
This guide is the most complete and updated collection available on bodyweight exercise. This book is powerful because it’s honest. At Health Class, we don’t want to sell to you a new revolutionary method or magical solutions....
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5 out of 5 stars
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Most useful content
- By Christie Collier on 12-26-20
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Fitness Collection: Strength Training + Bodyweight Training
- The Scientific Approach to Calisthenics Workout and Practical Programming of Barbell Training
- Narrated by: George Johnson, Mark Wheeler
- Length: 11 hrs and 11 mins
- Release date: 12-23-20
- Language: English
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Please try againRegular price: $24.95 or 1 credit
Sale price: $24.95 or 1 credit
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