Visit WWW.FREEDAMEIGHAN.COM and get your copy of "100 Self-Care Ideas for Parents" for FREE when you join Freeda's newsletter. Freeda is a bestselling author who has written multiple books on parenting and family life. She knows that raising children can be tough, but it's also one of the most rewarding experiences any parent can ever have. She has devoted her life to understanding the psychology behind good parenting and shares what she's learned with others through her books, blogs, and newsletters. She is also a mother of a highly sensitive child. Freeda shares her story not just to help other parents learn how to raise a highly sensitive child but also to impart lessons on what helped her get through the challenges and live a happy life for both herself and her daughter. After years of navigating the parenting journey herself, Freeda knows that sharing her life experiences with others could help them on their own parenting journeys. She has helped countless mothers, fathers, grandparents, babysitters, and teachers in making their lives easier by providing sound advice from her extensive experience with children's behavior patterns over the years. In her free time, she goes to her Yoga and Pilates classes. She also loves baking, especially when requested by her children. Their favorite is her bunch of chewy white chocolate macadamia cookies.Read more Read less
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