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CBT + DBT + ACT: Mental Health Big Bundle 6 in 1
- Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
- By: Helen Campbell, Andrew Lopez
- Narrated by: Kevin Ford, Leigh Ann Haga
- Length: 22 hrs and 26 mins
- Unabridged
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Use the power of proven therapies to get practical and proven advice, and get rid of harmful thoughts and bad emotions to embrace a life of positivity, abundance, and well-being....
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Perfect for my studies! complete and detailed
- By Digby Tait on 06-01-21
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CBT + DBT + ACT: Mental Health Big Bundle 6 in 1
- Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness + Acceptance and Commitment Therapy, Vagus Nerve, Highly Sensitive Empath
- Narrated by: Kevin Ford, Leigh Ann Haga
- Series: Mental Health Therapies to Overcome Anxiety, Worry, Anger and Master Your Emotions, Book 1-6
- Length: 22 hrs and 26 mins
- Release date: 11-17-20
- Language: English
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Advanced Psychology for Mental Health - Bundle
- Anxiety in Relationship, PTSD, ADHD, Empath & Narcissist, Overthinking, Mental Toughness, Dark Psychology & Manipulation, Acceptance Commitment Therapy
- By: Helen Campbell, Andrew Lopez, Richard Godfrey
- Narrated by: Kevin Ford, Leigh Ann Haga, Adrienne White
- Length: 23 hrs and 4 mins
- Unabridged
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Nowadays, many people are interested in their mental health, sometimes underestimated, but as important as maintaining one's physical health....
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nice, i liked it!
- By Rochelle Alford on 09-12-21
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Advanced Psychology for Mental Health - Bundle
- Anxiety in Relationship, PTSD, ADHD, Empath & Narcissist, Overthinking, Mental Toughness, Dark Psychology & Manipulation, Acceptance Commitment Therapy
- Narrated by: Kevin Ford, Leigh Ann Haga, Adrienne White
- Length: 23 hrs and 4 mins
- Release date: 06-29-21
- Language: English
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Complex PSTD Trauma and Recovery + ADHD Solutions from Kids to Adults
- Complete Mental Health Guide, Understanding How to Manage Traumas & ADHD Analyzing Causes and Correlations in Children & Adults
- By: Helen Campbell
- Narrated by: Kevin Ford
- Length: 3 hrs and 48 mins
- Unabridged
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This book is divided into two parts: The first part is dedicated to post-traumatic stress disorder - PTSD. The second part is about ADHD....
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I'm happy I discovered this book recording
- By Melissa White on 09-28-21
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Complex PSTD Trauma and Recovery + ADHD Solutions from Kids to Adults
- Complete Mental Health Guide, Understanding How to Manage Traumas & ADHD Analyzing Causes and Correlations in Children & Adults
- Narrated by: Kevin Ford
- Length: 3 hrs and 48 mins
- Release date: 09-14-21
- Language: English
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Dialectical Behavioral Therapy Complete Guide, Made Easy
- Everything You Need to Know About DBT with Mindfulness to Manage Emotions, Borderline Personality...Depression, Anxiety & Panic Attack
- By: Helen Campbell
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 19 mins
- Unabridged
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Imagine living a life where stress, frustration, anger, and negative emotions are under your control instead of you being victims of them. Think about how well-balanced would be a life in which you are able to dominate your emotions, without them deciding above your rationality....
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I've already recommended it.
- By Glenda Logan on 11-20-20
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Dialectical Behavioral Therapy Complete Guide, Made Easy
- Everything You Need to Know About DBT with Mindfulness to Manage Emotions, Borderline Personality...Depression, Anxiety & Panic Attack
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 19 mins
- Release date: 04-15-20
- Language: English
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Empath and Narcissist, the Survival Guide for Your Defense Through the Study of Dark Psychology, Mental and Emotional Manipulation: Healing Guide From Abuse ... Worry, Anger and Master Your Emotions)
- By: Helen Campbell
- Narrated by: Kevin Ford
- Length: 3 hrs and 37 mins
- Unabridged
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Thanks to this book, you can build your shield to defend your value and your energy from narcissists, energy vampires, and psychopaths who will try to make you their victim....
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Extremely helpful
- By Walter McGhee on 09-28-21
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Empath and Narcissist, the Survival Guide for Your Defense Through the Study of Dark Psychology, Mental and Emotional Manipulation: Healing Guide From Abuse ... Worry, Anger and Master Your Emotions)
- Narrated by: Kevin Ford
- Length: 3 hrs and 37 mins
- Release date: 09-14-21
- Language: English
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Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment
- CBT + DBT + ACT, the Most Effective Therapies to Overcome Depression, Worry & Anxiety
- By: Helen Campbell
- Narrated by: Kevin Ford
- Length: 3 hrs and 59 mins
- Unabridged
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Do you want a practical way to improve your emotional, mental and psychological well-being? In this audiobook, you’ll explore these three highly effective therapies for transforming the way you are living your life....
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This guide is a simple, step by step guide
- By Sarah N. Rogers on 11-26-20
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Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment
- CBT + DBT + ACT, the Most Effective Therapies to Overcome Depression, Worry & Anxiety
- Narrated by: Kevin Ford
- Length: 3 hrs and 59 mins
- Release date: 11-18-20
- Language: English
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Everything About Acceptance & Commitment
- Easy Understanding of Act Therapy: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic Attack
- By: Helen Campbell
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 26 mins
- Unabridged
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Acceptance and commitment therapy (ACT) is a relatively new and scientifically proven psychotherapy that provides an innovative way of reacting to why we suffer from stress, anxiety, and conflicting emotions to become emotionally healthy....
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Very clear and simple language makes it accessible
- By Scott Wilkerson on 11-21-20
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Everything About Acceptance & Commitment
- Easy Understanding of Act Therapy: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic Attack
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 26 mins
- Release date: 04-13-20
- Language: English
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Mindful ACT Therapy (Advanced Edition)
- Acceptance & Commitment Psychotherapy, the New Cognitive Behavior Therapy CBT Extension to Treat Stress, Anxiety, Depression & Panic Attacks with Mindfulness
- By: Helen Campbell
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 41 mins
- Unabridged
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Acceptance and Commitment Therapy is a form of psychotherapy that aims to help people be more aware of their thoughts, emotions, and automatic behaviors, but also of their values, to choose to act effectively in the presence of difficult events....
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interesting content, very useful for my research
- By Anonymous User on 09-15-21
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Mindful ACT Therapy (Advanced Edition)
- Acceptance & Commitment Psychotherapy, the New Cognitive Behavior Therapy CBT Extension to Treat Stress, Anxiety, Depression & Panic Attacks with Mindfulness
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 41 mins
- Release date: 04-13-20
- Language: English
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Anxiety in Relationship, Couples Therapy Guide
- The Golden Pillars for Living Healthy Relationships + Lots of Practical Tips to Improve Communication, ... Intelligence Skills, Couple Therapy, Book 1)
- By: Helen Campbell
- Narrated by: Kevin Ford
- Length: 3 hrs and 37 mins
- Unabridged
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There are relationships that for small misunderstandings end up ruining themselves; the causes are often misunderstandings due to an incorrect way of communicating emotions and fears. In these books, you will be given many practical tips on how to manage conflicts, fears, insecurities....
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Helps change your understanding of relationships
- By Richard Baker on 09-28-21
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Anxiety in Relationship, Couples Therapy Guide
- The Golden Pillars for Living Healthy Relationships + Lots of Practical Tips to Improve Communication, ... Intelligence Skills, Couple Therapy, Book 1)
- Narrated by: Kevin Ford
- Length: 3 hrs and 37 mins
- Release date: 09-14-21
- Language: English
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