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Mediterranean Diet for Beginners: A Straightforward Guide Outlining Simple Rules for Weight Loss and a 2-Week Meal Plan to Get You Started
- By: Jenna Andrews
- Narrated by: Jason Belvill
- Length: 3 hrs and 26 mins
- Unabridged
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The Mediterranean diet is a lifestyle. Unlike fad diets, which have only been around for a short time, the Mediterranean diet is the eating style people throughout Mediterranean countries have lived on for centuries....
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Mediterranean Diet for Beginners: A Straightforward Guide Outlining Simple Rules for Weight Loss and a 2-Week Meal Plan to Get You Started
- Narrated by: Jason Belvill
- Length: 3 hrs and 26 mins
- Release date: 05-10-19
- Language: English
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