Jodi Aman

Jodi Aman

As a family therapist of 23 years, Jodi knows people. She got her Master's in Science in Social Work from Columbia University in 1996 and has studied and taught Narrative Therapy around the world focusing on trauma and anxiety recovery. Through her books, blog, and YouTube Channel, Jodi gives people tools to heal from trauma, anxiety, and depression. Speaking internationally at conferences, schools, and universities, she helps Gen Z, their parents, and helpers ditch toxic stress and hardwire their brains for practical miracles. "Because I clawed my way out of my own emotional turmoil, I totally get it. As a mom of teens, I double-dog get it. Through my TEDxWilmington talk, “Calm Anxious Kids” and my bestselling book, "You 1, Anxiety 0", I am changing the way we understand stress and anxiety. Get my new book Anxiety...I'm So Done with YOU!" ~Jodi Jodi will show you how to shift negative thinking, change unwanted situations, and finally stop the out-of-control downward spiral by releasing that internal self-critic. She is a 'lead-by-example' teacher. Despite seeing the depths of hell when she was immobilized by panic and anxiety, she clawed her way back to life and taught herself to master happiness. Most self-help authors tell you what to do. Jodi shows you.
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