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A Quote by John Green
Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. But, in fact, depression is not a side effect of cancer. Depression is a side effect of dying.
Featured Article: The Best Audiobooks for Soothing Anxiety
The care of family, friends, and a trusted therapist, practicing mindfulness, engaging in calming hobbies like yoga, journaling, walking in nature, or listening to music—these are just a few of the strategies that can ease the overwhelm. We’ve handpicked some of the best audiobooks that can soothe the symptoms of anxiety, break patterns of negative or unhealthy thought, and help ground or comfort you when things get tough.