Kara Holmes
AUTHOR

Kara Holmes

Kara Holmes is a Registered Nurse & eating disorder recovery coach. After healing from her own eating disorder of 11 years, she now helps determined women struggling with eating disorders find holistic healing and recovery by teaching them how to listen to their bodies and reimagine food, weight, and body image. She is passionate about holistic health, finding true balance in all areas of life, and inviting God into each experience. In her free time, she enjoys long hikes in the wilderness, creating new recipes in her kitchen, and traveling to new cities.
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