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The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted
- By: Kayla Cox
- Narrated by: Kayla Cox
- Length: 3 hrs and 14 mins
- Unabridged
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Kayla Cox was a frustrated mom of three, who weighed 222 pounds when she discovered intermittent fasting. She eventually lost over 80 pounds using this method of eating, but she had mixed results at first....
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Relatable
- By VR on 12-14-18
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The Laid Back Guide to Intermittent Fasting: How I Lost over 80 Pounds and Kept It off Eating Whatever I Wanted
- Narrated by: Kayla Cox
- Length: 3 hrs and 14 mins
- Release date: 11-29-18
- Language: English
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Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
- By: Kayla Cox
- Narrated by: Kayla Cox
- Length: 4 hrs and 15 mins
- Unabridged
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Frustrating obstacles appear in every weight loss journey. Plateaus, overeating, slow weight loss, emotional eating, and weight gain are a few of the common roadblocks that can cause you to quit before you hit your goal weight. The good news is, all these obstacles can be overcome....
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absolutely the best
- By sandytoesrfun101 on 04-20-21
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Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult
- Narrated by: Kayla Cox
- Length: 4 hrs and 15 mins
- Release date: 04-21-20
- Language: English
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Baby Potty Training
- Potty Train Your Baby from Day 1
- By: Kayla Cox, J.R. Cox
- Narrated by: J.R. Cox
- Length: 1 hr and 2 mins
- Unabridged
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You can start potty training your baby from the day they are born. We successfully did this with our three children from birth....
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Baby Potty Training
- Potty Train Your Baby from Day 1
- Narrated by: J.R. Cox
- Length: 1 hr and 2 mins
- Release date: 06-19-17
- Language: English
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