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The Polyvagal Theory Explained
- The Secrets Behind the Rhythm of Regulation and Vagus Nerve Power Against Depression and Anxiety + Self Help Exercises
- By: Mark Women PhD, Sophia Peterson PhD
- Narrated by: Kenneth Ellison
- Length: 3 hrs and 35 mins
- Unabridged
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Are you struggling with stress, anxiety, or depression? You want to finally take control of your mental health and your mind? Then keep reading...The audiobook explains in detail what the Polyvagal Theory is and what it stipulates about the internal body systems....
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That was a great reference.
- By William S. Browning on 02-12-20
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The Polyvagal Theory Explained
- The Secrets Behind the Rhythm of Regulation and Vagus Nerve Power Against Depression and Anxiety + Self Help Exercises
- Narrated by: Kenneth Ellison
- Length: 3 hrs and 35 mins
- Release date: 02-11-20
- Language: English
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