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The Whole Keto Diet Cookbook for Beginners
- 111 Keto Delicious and Low Carb Recipes for Keep Your Body Healthy and Living Keto for Life
- By: Martha B. Bonila
- Narrated by: Sarah Margrave
- Length: 3 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 78
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Performance5 out of 5 stars 78
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Story5 out of 5 stars 77
The ketogenic diet is a low-carb and high-fat diet and with it comes so many health benefits. Research has it that it lowers blood sugar and insulin levels, aids in weight loss, improves heart health along with other several lifestyle diseases....
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5 out of 5 stars
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I trust this diet with my life and this audiobook
- By Yadu tama on 12-12-19
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The Whole Keto Diet Cookbook for Beginners
- 111 Keto Delicious and Low Carb Recipes for Keep Your Body Healthy and Living Keto for Life
- Narrated by: Sarah Margrave
- Length: 3 hrs and 14 mins
- Release date: 12-04-19
- Language: English
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