Matt Lewis
AUTHOR

Matt Lewis

Dr Matt Lewis has a PhD in psychology and is a university academic who also delivers public and online courses in emotional well-being and personal development. He lectures in health psychology, exercise psychology, and mental health to undergraduate and postgraduate students, while also designing and delivering courses in mindfulness, positive psychology and Acceptance & Commitment Training (ACT) to the general public, trainers, teachers, and health professionals. Thank you to everyone who has contacted me to let me know how helpful the book and audio exercises have been, I've been overwhelmed by your response. Website: www.DrMattLewis.com Access some free audio exercises and meditations at: https://soundcloud.com/dr-matt-lewis
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