Mike Nichols
AUTHOR

Mike Nichols

Mike Nichols, born 1973 is an English-based performance coach, noted for helping people understand what it really takes to improve performance and wellbeing. At the age of 17, he was voted, the most valuable player of the England U19 basketball team and went on to play at a high level in the UK. When he retired from competitive playing, he focused on learning about the mind and understanding why some people could achieve with ease, while others struggled and experienced stress, anxiety, and frustrations. He spent time, researching, studying, and learning to the point where he needed to help others. His work focuses on the relationship between the mind and the body and the communication systems that drive behaviors and help people train their minds for excellence His major publication - Shut up! 7 simple steps to master your negative self-talk, reached #1 in the Amazon bestseller free book list in the niche of self-help and takes the reader through the steps, and shares valuable and mind-changing coaching tips Mike holds many certifications that, combined with his 10 plus years of experience, research, and coaching people around the world, places him in the realm of an expert in the field of mental performance and wellbeing. One client said.... “I’ve tried sports psychologists, read over 15 self-improvement books, I’m constantly trying to understand my mind and the minds of those that are successful, but the biggest lesson I’ve learned from working with Mike is that my biggest asset is myself and I can tap into that without any special tactics or interventions when I let go of the habits and social constructs I’ve aligned myself with. My wellbeing is 100% better” When he wrote and published his book, he realised he could help people around the world by offering his expertise and established www.purposefulthinking.co.uk. This website provides resources for anyone wanting to learn more about self-talk and how to improve wellbeing and performance. You can visit him at www.purposefulthinking.co.uk
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