Sharon Salzberg

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world....

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience....

Thousands of years prove it, and Western science backs it: Meditation sharpens focus....

With Faith, you gain a powerful tool for cultivating the peace of mind and ease to carry you through any situation....

Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force....

Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do....

With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind....

These 10 core practices were created to give you the feel of a meditation retreat at home - but can be enjoyed in any place conducive to a period of undisturbed quiet....

Consciousness and love - the confluence of these qualities represents the highest aspiration for humanity. This audio program from a new film, Cultivating Loving Awareness, explores the path to realizing loving awareness with four insightful teachers....

Love is more than an emotion - it's a buildable strength for facing your greatest challenges....

What is love? Sharon Salzberg believes that love is a powerful healing force for us all and that modern associations with romance and adoration are limiting....

In Cultivating Intuitive Faith and True Surrender, Ram Dass is joined by Sharon Salzberg, Krishna Das, Rameshwar Das, Mirabai Bush, Raghu Markus, and special guest KK Sah to explore the nature of faith beyond the mind and surrender as it’s known in the Bhakti tradition....

Sharon Salzberg hat Tausende Menschen in ihrem persönlichen Entwicklungsprozess begleitet und weiß: Wahre Liebe zu leben ist die eigentliche...