Shelly Tygielski
AUTHOR

Shelly Tygielski

Shelly Tygielski has been hailed by individuals ranging from President Joe Biden to Arianna Huffington and Dr. Jon Kabat-Zinn to Maria Shriver. She is the founder of the global, grassroots mutual aid organization, Pandemic of Love. Her work has been featured in over 100 media outlets including on CNN Heroes, The Kelly Clarkson Show, CBS This Morning, the New York Times and Washington Post. She is a trauma-informed mindfulness teacher and a Garrison Institute Fellow who has been called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful Magazine. Shelly has taught formalized self-care and resilience at organizations around the world and is widely considered to be a self-care activist. She is happily married to her husband, Jason, and is the mother of a son she adores, Liam. In her free time, Shelly enjoys skateboarding, playing guitar and making craft cocktails. She and her husband are currently living a nomadic existence, moving to a new location every few months.
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