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Guided Mindfulness Meditation for Beginners
- Your Powerful Guide for Self-Healing That Allows You to Overcome Stress, Anxiety and Panic Attack like a Buddha Through a Retrain Brain Path
- By: Team Meditation, Team Chakra
- Narrated by: Jacqueline Michelle, Sylvia Rae
- Length: 10 hrs and 13 mins
- Unabridged
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Nowadays, the line between our personal and professional lives has become increasingly blurred. With all the noise from the outside world, it’s almost impossible to stop, think, and connect with your inner peace. But, there’s good news....
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Well-thought of
- By Aubrey Wagner on 10-07-20
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Guided Mindfulness Meditation for Beginners
- Your Powerful Guide for Self-Healing That Allows You to Overcome Stress, Anxiety and Panic Attack like a Buddha Through a Retrain Brain Path
- Narrated by: Jacqueline Michelle, Sylvia Rae
- Length: 10 hrs and 13 mins
- Release date: 10-02-20
- Language: English
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Guided Meditation for Overcome Anxiety
- Your New Path to Stop Depression and Panic Attack; a Therapy Workbook for Self-Healing and Stress Relief Using Mindfulness Techniques in Plain English
- By: Team Chakra, Team Meditation
- Narrated by: Jacqueline Rendell, Sylvia Rae
- Length: 10 hrs and 1 min
- Unabridged
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Overall
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Story
Anyone with anxiety knows how intense and isolating it can feel - you get fidgety and become consumed by anger, almost instantly. Globally, one in 14 people have anxiety, with an estimated 40 million American adults having some type of anxiety disorder....
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Best book to learn about Guided Meditation
- By Jonathon Marshall on 09-30-20
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Guided Meditation for Overcome Anxiety
- Your New Path to Stop Depression and Panic Attack; a Therapy Workbook for Self-Healing and Stress Relief Using Mindfulness Techniques in Plain English
- Narrated by: Jacqueline Rendell, Sylvia Rae
- Length: 10 hrs and 1 min
- Release date: 09-25-20
- Language: English
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Cognitive Behavioral Therapy
- CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
- By: Team Chakra
- Narrated by: Jacqueline Rendell
- Length: 5 hrs
- Unabridged
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Overall
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Performance
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Story
When suffering from anxiety, depression, and panic attacks, our lives can feel as if hampered, blocked, and even like we are at a dead end or running around in circles. These feelings can be magnified by the idea that we are alone, and there is no way out....
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Cognitive Behavioral Therapy
- CBT Techniques to Overcome Anxiety, Remove Depression and Negativity from Your Brain, a Beginner Guide Made Simple to Retraining Your Empath in Plain English.
- Narrated by: Jacqueline Rendell
- Length: 5 hrs
- Release date: 11-13-20
- Language: English
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Please try againRegular price: $19.95 or 1 credit
Sale price: $19.95 or 1 credit
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