Emotions & Mental Health

If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety....  

Do you believe that life is unfair or that change is impossible? Are you unhappy and frustrated with your life? If you answered yes, you’re not alone! Teen confidence expert, Jacqui Letran, is here to show you a quick and easy path to a happier, healthier life....

In Beyond the Gender Binary, poet, artist, and LGBTQIA+ rights advocate Alok Vaid-Menon deconstructs, demystifies, and reimagines the gender binary....

Did you know that God’s light can shine through every facet of your identity? Radiant is an invitation for teen girls and young women to enjoy a candid conversation on identity with best-selling author Priscilla Shirer. You’ll hear reflections on life lessons she’s gathered....

Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning....

This profoundly moving memoir is the remarkable and inspiring true story of Sandra Uwiringiyimana, a girl from the Democratic Republic of the Congo....

For fans of Grace Helbig and Alexa Chung comes a fresh, hilarious guide to growing up your way from social media influencer and lifestyle vlogger Arden Rose....

In this immersive and inspirational book, Grammy Award-nominated singer Kierra Sheard-Kelly shares her hard-won advice on body positivity, spiritual self-care, goal setting, finding your joy, and living boldly in faith, empowering you to grab the life you’re meant to lead....

These Are the Words is the empowering first-ever YA feminist collection written and illustrated by international poetry sensation Nikita Gill, containing all the things she wished someone had told her when she was a growing up....

Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

Based upon powerful insights from the scriptural book of Ephesians, and seasoned with personal stories and practical wisdom, Defined challenges you to let the One who knows you best be the One who guides your heart the most....

In Winning with ADHD, you’ll learn powerful and proven-effective cognitive behavioral strategies for coping with overwhelm, staying organized, tackling assignments, exam preparation, dealing with emotions, effective communication with adults, and maintaining strong friendships....

From celebrity M.D. Dr. Drew Pinsky and his daughter Paulina Pinsky comes an entertaining and comprehensive guide to sex, relationships, and consent in today’s #MeToo era....

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life....

The companion to Rex Ogle’s award-winning Free Lunch is a searing account of adolescence in a household torn by domestic violence....

A New York Times best seller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson....

A young survivor tells her searing, visceral story of sexual assault, justice, and healing in this gutwrenching memoir....

The secret to great relationships - just for teens....

The powerful, unforgettable memoir from Jarrett Krosoczka, about growing up with a drug-addicted mother, a missing father, and two unforgettably opinionated grandparents....

Too short. Too weird. Too quiet. Not true. Let internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are....

In Beyond Magenta, six teens tell what it is like for them to be members of the transgender community....

Is anxiety or stress making you miserable? In a world of social media, where all you see are other people's best and most shiny moments, it's easy to think your life is a disappointment. What if you could stop worrying and start enjoying yourself instead? Listen to find out more....

You are about to discover the most effective strategies to overcome all the negative thoughts that haunt you, face academic life with confidence, and strengthen relationships with friends and family....

Shyima Hall was born in Egypt on September 29, 1989, the seventh child of desperately poor parents. When she was eight, her parents sold her into slavery...

Ten powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen....

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways. 

We've all seen that breathtaking woman who walks into the room. You know the one, that pretty girl that steals all the attention? She saunters in and all heads turn her way including yours! What. A. Knockout. We've all felt that distinct pang of envy. What makes her so special? It's time to take control of your own destiny. What you don't know yet is that the pretty girl has a secret. She knows how to unlock her own appeal and now it's yours for the taking. You too can be that pretty girl every day using these tried-and-true lessons learned by a pretty girl.

If you are a transgender and gender-nonconforming teen, you may experience unique challenges with identity and interpersonal relationships. In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies—such as cognitive behavioral therapy—to help you address the range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and depression.

Sound interesting? The author thinks so too! Listen to Affirmations for Young Black Men and Black Boys and empower self-worth, self-confidence, self-esteem, happiness, and self-love. 

Living through the teenage years is a challenge we all face and one which is complicated enough for most. But when you are a teenager who is also struggling with gender identity, those challenges can become magnified out of all proportion, especially when others find it hard to empathize or understand what you are experiencing. Up until now, there hasn’t been a lot of support, but this is now changing with the help of this audiobook. Inside the Gender Identity Guide for Teens, you will find new ways to clear the confusion, overcome your fear, and discover your true self