- Addiction & Recovery (1,229)
- Beauty, Grooming & Style (475)
- Fitness, Diet & Nutrition (12,255)
- Psychology & Mental Health (21,441)
- Alternative & Complementary Medicine (10,463)
- Physical Illness & Disease (6,695)
- Sexual & Reproductive Health (1,345)
Best sellers
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences....
-
-
Personal
- By Robert F. Jones on 09-02-18
By: Michael Pollan
-
Virus Mania
- Corona/COVID-19, Measles, Swine Flu, Cervical Cancer, Avian Flu, SARS, BSE, Hepatitis C, AIDS, Polio, Spanish Flu. How the Medical ... Making Billion-Dollar Profits at Our Expense
- By: Torsten Engelbrecht, Claus Köhnlein, Samantha Bailey, and others
- Narrated by: Dr. Samantha Bailey
- Length: 15 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The authors analyze all real causes of the illnesses named COVID-19, avian flu, AIDS, or Spanish flu, among them pharmaceuticals, lifestyle drugs, pesticides, heavy metals, pollution, malnutrition, and stress....
-
-
A courageous risk for seeking and exposing truth
- By T. Merrick Morgan on 05-30-21
By: Torsten Engelbrecht, and others
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By altmegan on 12-11-17
By: Matthew Walker
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love....
-
-
Fantastic!
- By Stephanie L on 04-06-22
By: Jessie Inchauspe
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
-
-
Good Science, Questionable Interests
- By Thomas on 01-09-20
By: David A. Sinclair PhD, and others
-
You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo....
-
-
Very good, though very similar to his past works
- By Brian Sachetta on 06-29-20
By: Dr. Joe Dispenza
-
How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- By: Michael Pollan
- Narrated by: Michael Pollan
- Length: 13 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
An investigation by Michael Pollan into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences....
-
-
Personal
- By Robert F. Jones on 09-02-18
By: Michael Pollan
-
Virus Mania
- Corona/COVID-19, Measles, Swine Flu, Cervical Cancer, Avian Flu, SARS, BSE, Hepatitis C, AIDS, Polio, Spanish Flu. How the Medical ... Making Billion-Dollar Profits at Our Expense
- By: Torsten Engelbrecht, Claus Köhnlein, Samantha Bailey, and others
- Narrated by: Dr. Samantha Bailey
- Length: 15 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
The authors analyze all real causes of the illnesses named COVID-19, avian flu, AIDS, or Spanish flu, among them pharmaceuticals, lifestyle drugs, pesticides, heavy metals, pollution, malnutrition, and stress....
-
-
A courageous risk for seeking and exposing truth
- By T. Merrick Morgan on 05-30-21
By: Torsten Engelbrecht, and others
-
Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
-
-
I recommend this to EVERYONE
- By altmegan on 12-11-17
By: Matthew Walker
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love....
-
-
Fantastic!
- By Stephanie L on 04-06-22
By: Jessie Inchauspe
-
Lifespan
- Why We Age - and Why We Don't Have To
- By: David A. Sinclair PhD, Matthew D. LaPlante
- Narrated by: David A. Sinclair PhD
- Length: 11 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....
-
-
Good Science, Questionable Interests
- By Thomas on 01-09-20
By: David A. Sinclair PhD, and others
-
You Are the Placebo
- Making Your Mind Matter
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 12 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo....
-
-
Very good, though very similar to his past works
- By Brian Sachetta on 06-29-20
By: Dr. Joe Dispenza
-
Unlocking the Keto Code
- The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author of the New York Times best-selling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....
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Massive energy and weight control
- By Anonymous User on 03-12-22
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....
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PDF?
- By Z. Belle on 07-24-20
By: Will Bulsiewicz
-
The Premonition
- A Pandemic Story
- By: Michael Lewis
- Narrated by: Adenrele Ojo
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Michael Lewis’ taut and brilliant nonfiction thriller pits a band of medical visionaries against the wall of ignorance that was the official response of the Trump administration to the outbreak of COVID-19....
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Why not Michael Lewis?
- By Brian on 05-04-21
By: Michael Lewis
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall
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Performance
-
Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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Amazing book!
- By Matt Haag on 07-29-21
By: Gabor Maté
-
The Immortal Life of Henrietta Lacks
- By: Rebecca Skloot
- Narrated by: Cassandra Campbell, Bahni Turpin
- Length: 12 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Her name was Henrietta Lacks, but scientists know her as HeLa. She was a poor Southern tobacco farmer who worked the same land as her slave ancestors, yet her cells - taken without her knowledge - became one of the most important tools in medicine....
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Many stories in one
- By Ryan on 04-14-12
By: Rebecca Skloot
-
Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food, and eBay, that will help addicts and their loved ones make the first steps into recovery....
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"Do you feel like you don't have the right to be happy?"
- By Anon on 10-04-17
By: Russell Brand
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
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Don't want diabetes? Listen to this book.
- By Adrienne W on 05-20-18
By: Dr. Jason Fung
-
The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- By: Daniel Z. Lieberman MD, Michael E. Long
- Narrated by: Tom Parks
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
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Performance
-
Story
Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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Did you know conservatives have more orgasms?
- By Josh on 10-21-20
By: Daniel Z. Lieberman MD, and others
-
The Omnivore's Dilemma
- A Natural History of Four Meals
- By: Michael Pollan
- Narrated by: Scott Brick
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat....
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Great presentation of a moral dilemma
- By MCRedding on 02-07-09
By: Michael Pollan
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- By: Gabor Maté
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
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Gabor should have been the narrator
- By Stacey on 08-16-19
By: Gabor Maté
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
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Performance
-
Story
Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
By: Stanley Rosenberg, and others
-
Drop Acid
- The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
- By: David Perlmutter MD
- Narrated by: Peter Ganim
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall
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Performance
-
Story
What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....
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-
Interesting Information
- By All for Him on 05-07-22
-
The Mindbody Prescription
- Healing the Body, Healing the Pain
- By: John E. Sarno M.D.
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers.....
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Life changing
- By Rob Roberts on 06-18-16
-
La Dieta Antiinflamatoria [The Anti-Inflamatory Diet]
- Haz estos cambios simples y económicos en tu dieta y comienza a sentirte mejor dentro de 24 horas!
- By: Jason Michaels
- Narrated by: Gustavo Martinez
- Length: 1 hr and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Si tienes acceso a un supermercado normal, puedes sentirte mejor dentro de 24 horas....
-
-
Para norteamericanos.
- By Abuelalaura2 on 08-16-20
By: Jason Michaels
-
It Starts with the Egg
- How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF
- By: Rebecca Fett
- Narrated by: Melinda Wade
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
Whether you are trying to conceive naturally or through IVF, the quality of your eggs will have a powerful impact on how long it takes you to get pregnant and whether you face an increased risk of miscarriage....
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Audio Version is INCOMPLETE. Do not buy audiobook
- By Lily on 09-29-20
By: Rebecca Fett
-
The China Study, Revised and Expanded Edition
- The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
- By: T. Colin Campbell PhD, Thomas M. Campbell II MD
- Narrated by: Dan Woren
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....
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-
We've Been Lied To... Again.
- By Hill Tomlinson on 08-10-17
By: T. Colin Campbell PhD, and others
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
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Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
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Out dated bad science.
- By Gary A. FERNANDEZ on 08-11-20
By: William W Li
-
Take Control of Your Cancer Risk
- By: John Whyte MD MPH
- Narrated by: Wayne Campbell
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
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Performance
-
Story
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it....
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A good first book on cancer. Surprised the author is not more famous!
- By Steve Kauffman on 05-05-22
-
The Energy Paradox
- What to Do When Your Get-Up-and-Go Has Got Up and Gone
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Steven R. Gundry offers listeners the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain....
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-
Nice Progression in Dr. Gundry's Series
- By kevinf on 03-28-21
-
Healing Back Pain
- By: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...
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-
This book saved my life!
- By OCGabe on 06-05-18
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
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Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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Illiterate Narrator
- By Sergey Orlov on 01-12-20
By: Dr. Ken Berry
-
The Man Who Mistook His Wife for a Hat: and Other Clinical Tales
- By: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks - introduction
- Length: 9 hrs and 33 mins
- Unabridged
-
Overall
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Performance
-
Story
Oliver Sacks' The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations....
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"Lest we forget how fragile we are..."
- By ESK on 02-23-13
By: Oliver Sacks
-
The Emperor of All Maladies
- A Biography of Cancer
- By: Siddhartha Mukherjee
- Narrated by: Fred Sanders
- Length: 22 hrs and 18 mins
- Unabridged
-
Overall
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Performance
-
Story
The Emperor of All Maladies reveals the many faces of an iconic, shape-shifting disease that is the defining plague of our generation....
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Incredible
- By S.R.E. on 03-02-16
New releases
-
Every Deep-Drawn Breath
- A Critical Care Doctor on Healing, Recovery and Transforming Medicine in the ICU
- By: Wes Ely
- Narrated by: Wes Ely, Grover Gardner
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades, millions of ICU survivors left the hospital with disabling symptoms all now recognised as post-intensive care syndrome, or PICS. Many COVID survivors also suffer from PICS. Dr Ely’s ground-breaking investigations advanced the understanding of PICS and introduced crucial changes that reshaped intensive care. Dr Ely shows that this new way—technology plus touch—is the future of health care and is a proven path toward reclaiming vitality. Full of wisdom and heart, Every Deep-Drawn Breath is an essential resource for all those affected by critical illness.
By: Wes Ely
-
The Birth Space
- A Doula's Guide to Pregnancy, Birth and Beyond
- By: Gabrielle Nancarrow
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you—whether that be an obstetric, midwife, or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labor, from conscious conception through to postpartum and into matrescence.
-
Falling Asleep Easily and Waking Up Refreshed (Extended Edition)
- Get a Quality Night's Sleep with Small Changes That Will Improve Your Physical and Mental Health
- By: The Sapiens Network
- Narrated by: CLS Creative
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day. Sleep also plays an important role in weight management and disease prevention. Research has shown that people who get enough sleep are less likely to develop chronic diseases such as diabetes or heart disease. They also have lower rates of depression than those who don't get enough restful slumber.
-
Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- By: Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 23 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days.
By: Uma Dinsmore-Tuli, and others
-
Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
By: Ann E. Kearns
-
Living in the Moment
- A Guide to Overcoming Challenges and Finding Moments of Joy in Alzheimer’s Disease and Other Dementias
- By: Elizabeth Landsverk, Heather MD Millar - With
- Narrated by: Elizabeth Landsverk
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned geriatrician who has helped thousands of families live happy, engaged lives—after a dementia diagnosis—shares her expertise in this easy-to-follow guide.
By: Elizabeth Landsverk, and others
-
Every Deep-Drawn Breath
- A Critical Care Doctor on Healing, Recovery and Transforming Medicine in the ICU
- By: Wes Ely
- Narrated by: Wes Ely, Grover Gardner
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades, millions of ICU survivors left the hospital with disabling symptoms all now recognised as post-intensive care syndrome, or PICS. Many COVID survivors also suffer from PICS. Dr Ely’s ground-breaking investigations advanced the understanding of PICS and introduced crucial changes that reshaped intensive care. Dr Ely shows that this new way—technology plus touch—is the future of health care and is a proven path toward reclaiming vitality. Full of wisdom and heart, Every Deep-Drawn Breath is an essential resource for all those affected by critical illness.
By: Wes Ely
-
The Birth Space
- A Doula's Guide to Pregnancy, Birth and Beyond
- By: Gabrielle Nancarrow
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this beautiful book, trained and experienced doula Gabrielle Nancarrow offers comprehensive information about the birthing landscape that will empower you to choose the right birth for you—whether that be an obstetric, midwife, or home birth. The Birth Space shows us how to prepare our minds and bodies for pregnancy and labor, from conscious conception through to postpartum and into matrescence.
-
Falling Asleep Easily and Waking Up Refreshed (Extended Edition)
- Get a Quality Night's Sleep with Small Changes That Will Improve Your Physical and Mental Health
- By: The Sapiens Network
- Narrated by: CLS Creative
- Length: 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sleep is an essential part of life. It’s the time when you restore your mind and body, and without it, you can’t function properly. The more you sleep, the more refreshed and invigorated you feel throughout the day. Sleep also plays an important role in weight management and disease prevention. Research has shown that people who get enough sleep are less likely to develop chronic diseases such as diabetes or heart disease. They also have lower rates of depression than those who don't get enough restful slumber.
-
Yoga Nidra Made Easy
- Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity
- By: Uma Dinsmore-Tuli, Nirlipta Tuli
- Narrated by: Uma Dinsmore-Tuli, Nirlipta Tuli
- Length: 23 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days.
By: Uma Dinsmore-Tuli, and others
-
Mayo Clinic on Osteoporosis
- Keep Your Bones Strong and Reduce Your Risk of Fractures
- By: Ann E. Kearns
- Narrated by: Karen Chilton
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your skeleton is a busy system of living tissue. Every day, bone is being broken down and replaced. But with osteoporosis, this process causes your bones to become weak and fragile. The disease often goes undetected until you have a fall or a painful fracture.
By: Ann E. Kearns
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Living in the Moment
- A Guide to Overcoming Challenges and Finding Moments of Joy in Alzheimer’s Disease and Other Dementias
- By: Elizabeth Landsverk, Heather MD Millar - With
- Narrated by: Elizabeth Landsverk
- Length: 5 hrs and 21 mins
- Unabridged
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A loved one's dementia diagnosis can leave you feeling scared and overwhelmed. Now a renowned geriatrician who has helped thousands of families live happy, engaged lives—after a dementia diagnosis—shares her expertise in this easy-to-follow guide.
By: Elizabeth Landsverk, and others
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Recovery from Lyme Disease
- The Integrative Medicine Guide to Diagnosing and Treating Tick-Borne Illness
- By: Daniel A. Kinderlehrer MD, Joseph J. Burrascano Jr. MD - foreword
- Narrated by: Stephen R. Thorne
- Length: 15 hrs and 13 mins
- Unabridged
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Lyme Disease is a substantial problem. While the CDC reported 427,000 new cases in 2017 based on surveillance criteria, actual numbers based on clinical diagnosis put that number at over one million. It is now well accepted that 10 to 20 percent of these cases go on to become a chronic illness.
By: Daniel A. Kinderlehrer MD, and others
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Good for Your Gut
- A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
- By: Desiree Nielsen
- Narrated by: Desiree Nielsen
- Length: 5 hrs and 32 mins
- Unabridged
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Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it’s imbalanced.
By: Desiree Nielsen
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Victory over Infertility
- From Conception to Delivery
- By: Anne Kernisan
- Narrated by: Anne Kernisan
- Length: 21 mins
- Unabridged
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This audiobook is for ladies that are believing in God to conceive a baby and that are ready to exercise their authority in Christ. No more begging God and feeling hopeless when it comes to praying for your miracle babies! You'll find bold prayers covering the conception period, all the way to the delivery of your healthy baby. You can play the prayers on repeat as you drive, work, etc. in order to renew your mind and stay focused on God's Word. Buy Victory over Infertility today!
By: Anne Kernisan
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Foods That Can Help with Diabetes
- What They Can Do for Me
- By: Mo Coffer
- Narrated by: Marylynn Mailloux-Poole
- Length: 2 hrs and 44 mins
- Unabridged
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This book is about helping you to manage your diabetes. Each year the number of people diagnosed with having diabetes keeps going up. Doctors keep prescribing medicine that may control the symptoms, but damage other organs in your body. In this book, I will share with you foods to help with the root cause of diabetes. I will give you meal plans to manage your diabetes. That will include breakfast, lunch, dinner, and desserts. I just want to help you live a longer, healthier life with food and less medication.
By: Mo Coffer
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Understanding the Heart
- Surprising Insights into the Evolutionary Origins of Heart Disease—and Why It Matters
- By: Stephen Hussey
- Narrated by: Bob Souer
- Length: 9 hrs and 48 mins
- Unabridged
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Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy.
By: Stephen Hussey
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Epilepsy You’re Not Alone
- A Personal View on How to Cope with the Disorder
- By: Stacey Chillemi
- Narrated by: Ashley Campbell
- Length: 4 hrs and 48 mins
- Unabridged
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Living with epilepsy is not easy. It's a constant struggle to manage the condition and live a normal life. Chillemi knows this firsthand, and she wants to help others facing the same challenges. Here, Chillemi takes listeners on an epic journey through the everyday challenges of living with epilepsy. What sets this book apart from other titles on the subject is the inclusion of over 30 real-life stories from people worldwide. These personal accounts provide hope for those dealing with epilepsy, and they illustrate that it is possible to lead a fulfilling life despite the challenges.
By: Stacey Chillemi
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Sacred Sleep
- Bible Verses for Bedtime (Gospel of Mark)
- By: Mark
- Narrated by: Steve Cook
- Length: 3 hrs and 38 mins
- Unabridged
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This seventh volume in the Sacred Sleep series contains the entire second book of the New Testament (just under two hours of Scripture) spoken over soothing music by seven-time number-one best-selling narrator Steve Cook. As with all volumes in the series, this audio sleep aid was created with a biblical model of peace in mind, to form a unique bedtime experience that will help you get the rest you need, while deepening your faith and drawing you closer to God. So turn off the day and invite the Lord into a peaceful time of Sacred Sleep tonight.
By: Mark
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Zen & the Art of Making Babies
- By: JP Kriya
- Narrated by: JP Kriya
- Length: 8 hrs and 39 mins
- Unabridged
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Trying to get pregnant? Struggling with infertility? Anxious during your two-week wait? Reclaim your joy. Break through fears and hidden energy blocks. Stop stressing and finally get that positive pregnancy test. Enjoy guided meditations and visualizations to help with your two-week wait, grieving the loss of a miscarriage or failed cycle, coping with the effects of fertility medications, dealing with anxiety from upcoming tests or procedures, attract the right donor(s) or surrogate, and so much more.
By: JP Kriya
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The Best Guide for Living with Type 2 Diabetes
- Nutritional Management of Diabetes
- By: Wellington 365
- Narrated by: George Johnson
- Length: 2 hrs and 25 mins
- Unabridged
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If you want effective advice to overcome your challenges with diabetes and improve your health, then you need to get this extraordinary book, where you’ll find a complete guide to help you make informed decisions about caring for yourself when you have type 2 diabetes. Get your copy and enjoy the benefits of following a healthy guide that actually works, even if you are new to nutrition and diabetes, and discover science-backed ways that make it easier to stay on top of your condition, stick to a healthy diet, and feel better every day. Apply these proven techniques starting today.
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Awesome
- By Tiffany H. on 07-05-22
By: Wellington 365
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Cabin Fever
- The Harrowing Journey of a Cruise Ship at the Dawn of a Pandemic
- By: Michael Smith, Jonathan Franklin
- Narrated by: George Newbern
- Length: 8 hrs and 17 mins
- Unabridged
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In early 2020, the world was on edge. An ominous virus was spreading on different continents, and no one knew what the coming weeks would bring. Far from the hot spots, the cruise ship Zaandam, owned by Holland America, was preparing to sail from Buenos Aires, Argentina, loaded with 1,200 passengers—Americans, Europeans and South Americans, plus 600 crew. Within days, people aboard begin to fall sick. With only two doctors aboard and few medical supplies to test for or treat COVID-19, and with dwindling food and water, the ship wanders the oceans on an unthinkable journey.
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really really great story telling
- By Amazon Buyer on 06-28-22
By: Michael Smith, and others
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The Desperate Hours
- One Hospital's Fight to Save a City on the Pandemic's Front Lines
- By: Marie Brenner
- Narrated by: Kirsten Potter
- Length: 15 hrs and 41 mins
- Unabridged
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In the spring of 2020, COVID-19 arrived in New York City. Before long, America’s largest metropolis was at war against a virus that mercilessly swept through its five boroughs. In The Desperate Hours, award-winning journalist Marie Brenner, having been granted unprecedented 18-month access to the entire New York-Presbyterian hospital system, tells the story of the doctors, nurses, residents, researchers, and suppliers who tried to save lives across Manhattan, Queens, and Brooklyn and the northern periphery of the city.
By: Marie Brenner