Eating Disorders

Rесеnt ѕtudіеѕ hаvе ѕhоwn thаt реорlе whо hаvе uѕеd hурnоѕіѕ hаvе lоѕt mоrе thаn twісе аѕ muсh wеіght аѕ thоѕе whо hаvе dоnе wіthоut thеrару....

As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight....

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....

Behind the curtain of her happy on-screen persona, Valerie Bertinelli’s life has been no easy ride, especially when it comes to her own self-image and self-worth. She waged a war against herself for years....

With the cost-effective, completely safe hypnotic gastric band, extreme weight loss is finally within your reach. There's no guesswork involved in this revolutionary medical procedure, and together we will show you how easy it is to make it happen....

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

The 10th anniversary edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders....

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress....

Rapid weight loss through gastric band hypnosis. Discover that you’ll finally be able to get the body of your dreams through self-hypnosis! Get rid of food addictions, emotional eating, and quickly burn fat....

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power....

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time.... 

This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

Are you getting frustrated because diets you tried yield no result? Are you on the verge of giving up? If so, you are in the right place because this bundle will teach you how to use self-hypnosis to transform your life, improve your physical and mental health, and lose weight....

Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat....

A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

From body confidence and anti-diet advocate Alex Light comes an urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies....

Dieting sets us up to fail with emotional, psychological, and physical restrictions even those with the most willpower fail to keep up. So much of what we've been taught holds us back from truly thriving. It takes serious unlearning to feel good about food and our bodies again. That's what the 7 Steps to Feel Good Naked book is all about. You'll see that you don't have to choose between well-being and enjoying life. You don't have to completely change your body to accept it. There is another way, a more empowering way.

The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior—including but not limited to compulsive eating, undereating, food addiction, anorexia, bulimia, binge eating, overexercising, and purging—give yourself the chance of recovery. Listen how, through working the 12 steps and studying the 12 traditions, OA members have found “physical, emotional, and spiritual healing".

From the age of eight until she was 19, Nikki battled anorexia nervosa, but few cases have been quite as extreme as hers. This compelling book tells the story of her incredible journey and has been revised to include Nikki's ongoing struggle with anorexia. With searing honesty, Nikki recounts her long and painful road to recovery, how she has had to come to terms with the long-term ramification of her illness, and how she uses her newfound fame to promote awareness of eating disorders and to help those who are suffering from similar problems.

Where the River Flows is an honest, poetic, heartbreaking account of how my divorce catapulted me down a yearlong obsession to find the answer to the burning question I had every single day after my husband asked me for a divorce: "Why?"

This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, PhD, Katherine Thomson, PhD, and others, Kathryn Hansen lays out those same principles—and many more—in a self-help format that encourages and enables binge eaters to recover efficiently and effectively.

By age 18, Melanie Weaver was a single parent with a traumatic past. By age 26, she topped the scales at 480 pounds and could barely walk without a cane. Bariatric surgery helped but didn't provide the lasting weight loss she craved. Then a miracle occurred. She learned she could change anything she wanted in her life through introspection and inner work. She woke up to her own worthiness and discovered a deep place of love, healing, and acceptance that empowered her to find her true self, make 300 pounds disappear without exercise, and continuously improve her life. 

Are you fed up with the way you look? Have you lost hope that you can't get your figure back or create that ideal body? Have you tried a multitude of diets but they have all failed you—or worse—you feel you have failed yourself? From the physical reactions of having difficulty coping with your daily activities to the emotional self-doubt that you'll ever be able to keep the weight off, the pursuit of trying but failing takes a toll on you. The bigger picture is, you realize you just don't feel good about yourself. It stops now! 

In this book, you will learn how to overcome emotional eating and binge eating and how to stop sabotaging your weight loss efforts. This book provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings. This book will teach you how to overcome emotional eating, which is one of the most powerful yet most complex forms of dieting. It will provide you with a step-by-step road map for developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings. 

Inviting you to challenge accepted beauty standards and the concept of “the perfect body,” Essie takes everything they have learned on their journey to self-acceptance and body satisfaction to help guide you towards loving your queer body. From gender, sexuality, and reclaiming your body, through to food, politics, social media, and fatphobia, this radical book starts a conversation about body image and mental health that queer people are so often left out of.