- Anxiety Disorders (2,095)
- Compulsive Disorders (274)
- Mood Disorders (1,158)
- Post-Traumatic Stress Disorders (506)
Best sellers
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
Invisible Storm
- A Soldier's Memoir of Politics and PTSD
- By: Jason Kander
- Narrated by: Jason Kander, Diana Kander
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
From political wunderkind and former army intelligence officer Jason Kander comes a haunting, powerful memoir about impossible choices—and how sometimes walking away from the chance of a lifetime can be the greatest decision of all....
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Compelling. Real. Human.
- By Natasha OD on 07-07-22
By: Jason Kander
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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Healing is privileged
- By Tina Clayton on 02-26-22
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
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Performance
-
Story
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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As a professional...
- By Lyndsay on 11-05-20
By: Mark Wolynn
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What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age 30, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
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Helped me immensely in better understanding my CPTSD
- By Lauren B. on 03-10-22
By: Stephanie Foo
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
Invisible Storm
- A Soldier's Memoir of Politics and PTSD
- By: Jason Kander
- Narrated by: Jason Kander, Diana Kander
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
From political wunderkind and former army intelligence officer Jason Kander comes a haunting, powerful memoir about impossible choices—and how sometimes walking away from the chance of a lifetime can be the greatest decision of all....
-
-
Compelling. Real. Human.
- By Natasha OD on 07-07-22
By: Jason Kander
-
Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
-
-
Healing is privileged
- By Tina Clayton on 02-26-22
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- By: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
-
-
As a professional...
- By Lyndsay on 11-05-20
By: Mark Wolynn
-
What My Bones Know
- A Memoir of Healing from Complex Trauma
- By: Stephanie Foo
- Narrated by: Stephanie Foo
- Length: 10 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
By age 30, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a loving boyfriend. But behind her office door, she was having panic attacks and sobbing at her desk every morning....
-
-
Helped me immensely in better understanding my CPTSD
- By Lauren B. on 03-10-22
By: Stephanie Foo
-
Complex PTSD
- From Surviving to Thriving
- By: Pete Walker
- Narrated by: Paul Brion
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
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Performance
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Story
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....
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Needs a PDF
- By D. Beahn on 08-08-19
By: Pete Walker
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- By: Kelly McDaniel
- Narrated by: Kelly McDaniel
- Length: 7 hrs and 57 mins
- Unabridged
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Overall
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Performance
-
Story
Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Paradigm
- By Kelly Jenkins Davis on 08-13-21
By: Kelly McDaniel
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Tribe
- On Homecoming and Belonging
- By: Sebastian Junger
- Narrated by: Sebastian Junger
- Length: 2 hrs and 59 mins
- Unabridged
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Overall
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Performance
-
Story
Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....
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The most profound book on the subject
- By joseph on 05-26-16
By: Sebastian Junger
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My Grandmother's Hands
- Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
- By: Resmaa Menakem MSW LICSW SEP
- Narrated by: Cary Hite
- Length: 10 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....
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Think You Don't Need This? Think Again, Please!
- By Carole T. on 03-27-21
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The Boy Who Was Raised as a Dog
- And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Chris Kipiniak
- Length: 13 hrs and 10 mins
- Unabridged
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Overall
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Performance
-
Story
How does trauma affect a child's mind - and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....
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Nice to see some good come to those abused/neglect
- By C. Turner on 06-07-19
By: Bruce D. Perry, and others
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Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)
- Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring
- By: Don Barlow
- Narrated by: Leo Jones
- Length: 17 hrs and 25 mins
- Unabridged
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Overall
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Performance
-
Story
Trauma impacts everyone, but its effect varies from one person to another. In Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD, you will have three books that will help you discover what gaslighting, codependency, and complex PTSD are....
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Thank you!
- By Grace Liguori on 12-09-21
By: Don Barlow
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Emotional Inheritance
- A Therapist, Her Patients, and the Legacy of Trauma
- By: Galit Atlas
- Narrated by: Galit Atlas
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry....
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Underwhelmed
- By (((((((0))))))) on 05-12-22
By: Galit Atlas
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
- By: Thema Bryant
- Narrated by: Thema Bryant, Ina King
- Length: 9 hrs and 33 mins
- Unabridged
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Overall
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Performance
-
Story
Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....
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Holistic approach with practical steps, lovely
- By K. Jobe on 06-30-22
By: Thema Bryant
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The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 16 mins
- Unabridged
-
Overall
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Performance
-
Story
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....
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Must read for health practioners.
- By PM Ruiz A on 09-07-20
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- By: Ellen Vora
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology....
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Fabulous- A Must Listen Too!
- By Karen Denny on 06-14-22
By: Ellen Vora
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- By: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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a story book
- By Eleanor Maupins on 12-25-16
By: Francine Shapiro
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Trauma and Recovery
- The Aftermath of Violence - from Domestic Abuse to Political Terror
- By: Judith Lewis Herman MD
- Narrated by: Alison Mathews
- Length: 12 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....
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Recommended for Social Workers and Psychologist
- By Amazon Customer on 04-19-20
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Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- By: Paul Conti
- Narrated by: Tim Fannon
- Length: 6 hrs and 9 mins
- Unabridged
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Overall
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Performance
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Story
Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....
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A simple intro book on trauma
- By Peter Bagi on 10-12-21
By: Paul Conti
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- By: Suzette Boon, Kathy Steele, Onno van der Hart
- Narrated by: Coleen Marlo
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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Audiobook lacks access to worksheets
- By Amazon Customer on 08-09-20
By: Suzette Boon, and others
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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R-O-B-O-T
- By Vogon Poet on 07-28-19
By: Laurence Heller, and others
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The Myth of Normal
- Trauma, Illness, and Healing in a Toxic Culture
- By: Gabor Maté, Daniel Maté
- Length: 15 hrs
- Unabridged
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Overall
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Performance
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Story
By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....
By: Gabor Maté, and others
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- By: Donna Jackson Nakazawa
- Narrated by: Callie Beaulieu
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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some disturbing content, overall very imformative
- By Tryintolivenatural on 11-12-15
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- By: Susan McConnell, Richard Schwartz - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Somatic Internal Family Systems Therapy introduces a new therapeutic modality that blends principles of somatic therapy - like movement, touch, and breathwork - with the traditional tools of the Internal Family Systems framework....
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Inclusive bridge to selves
- By Michael N. on 01-13-22
By: Susan McConnell, and others
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Transcending Trauma
- Healing Complex PTSD with Internal Family Systems
- By: Frank G. Anderson
- Narrated by: Brian Arens
- Length: 8 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma....
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Insightful and Masterful
- By TQMiami on 09-24-21
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Trauma Bonding
- How to Stop Feeling Stuck, Overcome Heartache, Anxiety and PTSD - Includes Q&A and Case Studies
- By: Dr. Annely Alexander
- Narrated by: Monica Wolfkill VO LLC
- Length: 10 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you, too....
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This was the worst part.
- By Erin R. Thompson on 02-20-21
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- By: Frank G. Anderson MD, Martha Sweezy PhD, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more....
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Not Good as an Audiobook
- By Alyssa Joy on 08-03-21
By: Frank G. Anderson MD, and others
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Trauma and Memory
- Brain and Body in a Search for the Living Past: A Practical Guide for Understanding and Working with Traumatic Memory
- By: Peter A. Levine PhD, Bessel A. van der Kolk - foreword M.D.
- Narrated by: Rick Adamson
- Length: 5 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....
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What you need to know before buying this book
- By Jerry L. Cook on 12-07-19
By: Peter A. Levine PhD, and others
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Becoming Safely Embodied
- A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
- By: Deirdre Fay
- Narrated by: Deirdre Fay, Jack Rotondi
- Length: 7 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....
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Cuddle up, a safe cozy blanket book of hope!
- By Spiritual Zen on 06-05-21
By: Deirdre Fay
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Worthy of Love
- A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series, Book 2)
- By: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 5 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
Healing after narcissistic abuse is possible, and this book will show you how. Debbie Mirza shares her own personal story of healing after experiencing several narcissists throughout her life, as well as simple yet powerful techniques that she has learned through her own experience....
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Best book I’ve ever read on this subject! SO helpful!!
- By Musical Mom on 03-03-22
By: Debbie Mirza
New releases
-
Invisible Storm
- A Soldier's Memoir of Politics and PTSD
- By: Jason Kander
- Narrated by: Jason Kander, Diana Kander
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2017, President Obama, in his final Oval Office interview, was asked who gave him hope for the future of the country, and Jason Kander was the first name he mentioned. Suddenly, Jason was a national figure. As observers assumed he was preparing a run for the presidency, Jason announced a bid for mayor of Kansas City instead and was headed for a landslide victory. But after 11 years battling PTSD from his service in Afghanistan, Jason was seized by depression and suicidal thoughts. He dropped out of the mayor’s race and out of public life. And finally, he sought help.
-
-
Compelling. Real. Human.
- By Natasha OD on 07-07-22
By: Jason Kander
-
The Art of Trauma Relief
- 9 Powerful Relief Tools for Trauma and PTSD
- By: Kayleen Wright
- Narrated by: Kayleen Wright
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a new and faster way to get relief from past trauma...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just getting by and want a powerful natural solution, then apply the nine tools I lay out in this book.
By: Kayleen Wright
-
Rescuing Jill
- How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD
- By: Jill Sitnick
- Narrated by: Jill Sitnick
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Jill Sitnick sat on her therapist’s couch trying to stop the panic attack that had lasted for months, she didn’t know she would eventually heal her deeply embedded childhood trauma with psychedelic-assisted psychotherapy. In Rescuing Jill, Jill shows you why it took a year, and multiple journeys, to fully heal. By describing how MDMA let her view her father’s beatings and mother’s suicide attempts from her adult perspective, she gives you a front-row seat into how psychedelic-assisted psychotherapy healed her trauma and transformed her life.
By: Jill Sitnick
-
Bone by Bone
- A Memoir of Trauma and Healing
- By: Geralyn S. Ritter
- Narrated by: Geralyn S. Ritter
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis. Found unconscious, unable to breathe, and suffering massive blood loss, she was not expected to survive. After enduring weeks in the ICU, dozens of surgeries over the following years, unremitting pain, PTSD, depression, and opioid dependence, Geralyn was faced with a daunting question: Beyond mere survival after trauma, where is the path back to joy?
-
Naked Paradox
- By: E. V. Knight
- Narrated by: E. V. Knight
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Naked Paradox is E. V. Knight's debut poetry book that covers her 22 years of life—a self-exploration of herself, her childhood, her mental health, her traumas, and her desires. Through ink and blood, E. V. Knight exposes her most vulnerable thoughts, struggles, experiences, and beliefs. She hopes that during this process of self-reflection the reader will be inclined to explore and empathize with the void she’s containing within.
By: E. V. Knight
-
EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.
By: Arielle Schwartz, and others
-
Invisible Storm
- A Soldier's Memoir of Politics and PTSD
- By: Jason Kander
- Narrated by: Jason Kander, Diana Kander
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2017, President Obama, in his final Oval Office interview, was asked who gave him hope for the future of the country, and Jason Kander was the first name he mentioned. Suddenly, Jason was a national figure. As observers assumed he was preparing a run for the presidency, Jason announced a bid for mayor of Kansas City instead and was headed for a landslide victory. But after 11 years battling PTSD from his service in Afghanistan, Jason was seized by depression and suicidal thoughts. He dropped out of the mayor’s race and out of public life. And finally, he sought help.
-
-
Compelling. Real. Human.
- By Natasha OD on 07-07-22
By: Jason Kander
-
The Art of Trauma Relief
- 9 Powerful Relief Tools for Trauma and PTSD
- By: Kayleen Wright
- Narrated by: Kayleen Wright
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s a new and faster way to get relief from past trauma...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just getting by and want a powerful natural solution, then apply the nine tools I lay out in this book.
By: Kayleen Wright
-
Rescuing Jill
- How MDMA with a Dash of Mushrooms Healed My Childhood Trauma-Induced PTSD
- By: Jill Sitnick
- Narrated by: Jill Sitnick
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Jill Sitnick sat on her therapist’s couch trying to stop the panic attack that had lasted for months, she didn’t know she would eventually heal her deeply embedded childhood trauma with psychedelic-assisted psychotherapy. In Rescuing Jill, Jill shows you why it took a year, and multiple journeys, to fully heal. By describing how MDMA let her view her father’s beatings and mother’s suicide attempts from her adult perspective, she gives you a front-row seat into how psychedelic-assisted psychotherapy healed her trauma and transformed her life.
By: Jill Sitnick
-
Bone by Bone
- A Memoir of Trauma and Healing
- By: Geralyn S. Ritter
- Narrated by: Geralyn S. Ritter
- Length: 9 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis. Found unconscious, unable to breathe, and suffering massive blood loss, she was not expected to survive. After enduring weeks in the ICU, dozens of surgeries over the following years, unremitting pain, PTSD, depression, and opioid dependence, Geralyn was faced with a daunting question: Beyond mere survival after trauma, where is the path back to joy?
-
Naked Paradox
- By: E. V. Knight
- Narrated by: E. V. Knight
- Length: 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Naked Paradox is E. V. Knight's debut poetry book that covers her 22 years of life—a self-exploration of herself, her childhood, her mental health, her traumas, and her desires. Through ink and blood, E. V. Knight exposes her most vulnerable thoughts, struggles, experiences, and beliefs. She hopes that during this process of self-reflection the reader will be inclined to explore and empathize with the void she’s containing within.
By: E. V. Knight
-
EMDR Therapy and Somatic Psychology
- Interventions to Enhance Embodiment in Trauma Treatment
- By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
- Narrated by: Randye Kaye
- Length: 12 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clients who have experienced traumatic events and seek EMDR therapists rely on them as guides through their most vulnerable moments. Trauma leaves an imprint on the body, and if clinicians don't know how to stay embodied in the midst of these powerful relational moments, they risk shutting down with their clients or becoming overwhelmed by the process. This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body.
By: Arielle Schwartz, and others
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- By: Gunilla Hamne, Ulf Sandström
- Narrated by: Gunilla Hamne, Ulf Sandström
- Length: 7 hrs and 55 mins
- Unabridged
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.
By: Gunilla Hamne, and others
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The Complex PTSD Workbook
- Post-Traumatic Stress Disorder Book, for Trauma Recovery and Healing to Regain Control of Your Mind, Body, and Life
- By: Gillian Mason PhD, Alexander Wood PhD
- Narrated by: Lizzie Rook
- Length: 3 hrs and 34 mins
- Unabridged
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Are you a sufferer of PTSD? Is the condition seemingly endless and ruining your life? Do you want to be able to regain control of your mind and your body? PTSD can affect anyone and is not something that is solely confined to members of the armed forces who have seen combat, although this is traditionally what many of us think of first when we hear the words. But from car accidents, the trauma of death, violence, or even being diagnosed with a life-threatening condition, sufferers come in all shapes and sizes.
By: Gillian Mason PhD, and others
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Complex PTSD from Surviving to Thriving
- Practical Guide with Meditation Activities and Exercises to Healing and Recover from Trauma, Regulate Your Emotions, Mindfulness, and Get on the Road to Self-Healing
- By: Tom Anger
- Narrated by: Russel Newton
- Length: 6 hrs and 3 mins
- Unabridged
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It’s time to overcome the past and begin living the healthier and happier life you deserve! A bundle of books filled with effective methods and exercises to help you go from surviving to thriving. You've been through a lot! Maybe you survived a traumatic experience, or you're recovering from narcissistic abuse. It feels like you're stuck in survival mode and can't seem to get on with your life. This two-in-one bundle includes effective methods to help you heal from trauma, as well as exercises that will show you how to regulate your emotions and get on the road to recovery.
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This was the worst part.
- By Dirk Whitehead on 06-20-22
By: Tom Anger
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PTSD Recovery
- Through Trauma & C-PTSD to Habits of Love Daily Self-Care. Adverse Childhood Experiences, Physical/Emotional/Sexual Abuse, Destructive Behaviors Resolved
- By: Dan Hartman
- Narrated by: Nigel Lavers
- Length: 5 hrs and 55 mins
- Unabridged
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In PTSD Recovery: Through Trauma & C-PTSD to Habits of Love Daily Self-Care, you will have three books in one, which will take you on your healing journey. You're currently paralyzed by inaction, a sense of loss, victimization, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, and you're triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.
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Very informative
- By MatildaSue on 06-20-22
By: Dan Hartman
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- By: Lisa Danylchuk
- Narrated by: Lisa Danylchuk
- Length: 7 hrs and 36 mins
- Unabridged
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.
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Everything you need to know about Trauma and how you can heal with yoga
- By luis castellanos on 06-21-22
By: Lisa Danylchuk
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Silence Is Violence
- # Me Too/Military Sexual Trauma (MST)
- By: Heidi Lobstein
- Narrated by: Christine Mascott
- Length: 4 hrs and 16 mins
- Unabridged
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It took me 37,287 words to describe the impact sexual trauma in the military has had on my life. It has taken me over 30 years to come to terms with my experience where I can now write about it and speak about it. I want to educate people about rape in the military. Perhaps I will be able to help others by sharing my experience. To keep silent just perpetuates the violence and reinforces the culture of rape that has been accepted in the military. My insight in this book will be helpful to both practitioners helping veterans and to other veterans suffering from sexual trauma as well.
By: Heidi Lobstein
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Reclaim Your Life After Trauma
- The Power of Goal Setting
- By: Stephanie M. Hutchins PhD
- Narrated by: Stephanie M. Hutchins
- Length: 5 hrs and 42 mins
- Unabridged
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Do you feel like the gut-wrenching heartache from your trauma will never end? Do you want to move forward but don’t know where to begin? This audiobook will provide you the tools and strategies you need to break free from the shackles of your traumatic past. You’ll discover the power of goal setting and how it allows you to envision a life that is different from the one you’re familiar with.
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The Woman's Guide to Overcoming Anxiety & Panic Attacks
- Quickly Develop the Skills to Prevent, Manage & Overcome Anxiety, Worry, Overthinking & Panic
- By: Adele Reynolds
- Narrated by: Rebecca Kaser
- Length: 4 hrs and 3 mins
- Unabridged
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Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.
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Overthinking?! Buy this book
- By E on 07-02-22
By: Adele Reynolds
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Sink or Swimwear
- My Crazy Days as an Entrepreneur Surviving Life, PTSD, and a Cutthroat Industry
- By: Jennifer Berk Weisman
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 17 mins
- Unabridged
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Constantly battling life-altering trauma, PTSD, a traumatic brain injury, and the cutthroat fashion world, Just Bones Boardwear founder Jennifer Berk Weisman refused to let the accident define her and steal her identity. She had to do more than reinvent the boardshort. She had to reinvent herself. More than fluff, fabric, and fashion, Sink or Swimwear shares the powerful true story of recovery, hope, and resilience that will inspire you to channel your own inner strength to overcome trauma or chase your entrepreneur dreams.
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Inner Child Healing: Self Affirmations
- Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy.
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 23 mins
- Unabridged
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Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on the wounded inner child within you. In the audiobook, you will be guided through over 200 self-affirmations made specifically for your inner child healing journey in order to enhance inner work, inner bonding, shadow work, therapy, and meditation. These affirmations are paired with 432 HZ healing sound frequency for maximum benefits. "You deserve happiness. I am healing, I validate my emotions, I am wanted" (Caldwell Ramsey).
By: Caldwell Ramsey
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Recovery from Trauma
- Use Conscious Forgiveness to Stop People-Pleasing and Heal Yourself from Trauma. Regulate Your Emotions, Recover from Narcissistic Abuse, and Go from Surviving to Thriving.
- By: Tom Anger
- Narrated by: Russell Newton
- Length: 3 hrs and 1 min
- Unabridged
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This audiobook argues that conscious forgiveness is the key to healing your trauma and affirming yourself. I believe that the ability to forgive is something that comes from within you by rationalizing and thinking critically about your abuser. However, I also know that without conscious forgiveness, you will spend all of your energies brooding and ruminating on the trauma inflicted upon you. That's why I've written this audiobook—to help you focus on what matters most: yourself. Start focusing on building your self-esteem back up again!
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Great time with this book
- By Shelby Forbes on 05-31-22
By: Tom Anger
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The Post-Traumatic Growth Guidebook
- Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
- By: Arielle Schwartz
- Narrated by: Kathleen Godwin
- Length: 5 hrs and 32 mins
- Unabridged
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Traumatic life experiences can be devastating, and they inevitably shape who you are. Such events can also become a powerful force that awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow, we must make use of our suffering in order to find our happiness. Within this audiobook, you will find an invitation to see yourself as the hero or heroine of your own life journey. A hero's journey involves walking into the darkness on a quest for wholeness.
By: Arielle Schwartz