Post-Traumatic Stress Disorders

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....

From political wunderkind and former army intelligence officer Jason Kander comes a haunting, powerful memoir about impossible choices—and how sometimes walking away from the chance of a lifetime can be the greatest decision of all....

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....   

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

How does trauma affect a child's mind - and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry....

Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology....

Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills.... 

Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

By the acclaimed author of In the Realm of Hungry Ghosts comes a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing....

The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....

The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma....

What I’m about to share with you takes both time and effort and has worked wonders for me and my private clients. And I believe it can help you, too....

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more....

Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being....

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

In 2017, President Obama, in his final Oval Office interview, was asked who gave him hope for the future of the country, and Jason Kander was the first name he mentioned. Suddenly, Jason was a national figure. As observers assumed he was preparing a run for the presidency, Jason announced a bid for mayor of Kansas City instead and was headed for a landslide victory. But after 11 years battling PTSD from his service in Afghanistan, Jason was seized by depression and suicidal thoughts. He dropped out of the mayor’s race and out of public life. And finally, he sought help.

There’s a new and faster way to get relief from past trauma...but few have ever heard it. Most people are told to just manage, cope, or medicate their pain away. If you’re tired of just getting by and want a powerful natural solution, then apply the nine tools I lay out in this book. 

When Jill Sitnick sat on her therapist’s couch trying to stop the panic attack that had lasted for months, she didn’t know she would eventually heal her deeply embedded childhood trauma with psychedelic-assisted psychotherapy. In Rescuing Jill, Jill shows you why it took a year, and multiple journeys, to fully heal. By describing how MDMA let her view her father’s beatings and mother’s suicide attempts from her adult perspective, she gives you a front-row seat into how psychedelic-assisted psychotherapy healed her trauma and transformed her life.

Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis. Found unconscious, unable to breathe, and suffering massive blood loss, she was not expected to survive. After enduring weeks in the ICU, dozens of surgeries over the following years, unremitting pain, PTSD, depression, and opioid dependence, Geralyn was faced with a daunting question: Beyond mere survival after trauma, where is the path back to joy? 

Naked Paradox is E. V. Knight's debut poetry book that covers her 22 years of life—a self-exploration of herself, her childhood, her mental health, her traumas, and her desires. Through ink and blood, E. V. Knight exposes her most vulnerable thoughts, struggles, experiences, and beliefs. She hopes that during this process of self-reflection the reader will be inclined to explore and empathize with the void she’s containing within.

The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.

Are you a sufferer of PTSD? Is the condition seemingly endless and ruining your life? Do you want to be able to regain control of your mind and your body? PTSD can affect anyone and is not something that is solely confined to members of the armed forces who have seen combat, although this is traditionally what many of us think of first when we hear the words. But from car accidents, the trauma of death, violence, or even being diagnosed with a life-threatening condition, sufferers come in all shapes and sizes.

It’s time to overcome the past and begin living the healthier and happier life you deserve! A bundle of books filled with effective methods and exercises to help you go from surviving to thriving. You've been through a lot! Maybe you survived a traumatic experience, or you're recovering from narcissistic abuse. It feels like you're stuck in survival mode and can't seem to get on with your life. This two-in-one bundle includes effective methods to help you heal from trauma, as well as exercises that will show you how to regulate your emotions and get on the road to recovery.

In PTSD Recovery: Through Trauma & C-PTSD to Habits of Love Daily Self-Care, you will have three books in one, which will take you on your healing journey. You're currently paralyzed by inaction, a sense of loss, victimization, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, and you're triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.

Do you feel like the gut-wrenching heartache from your trauma will never end? Do you want to move forward but don’t know where to begin? This audiobook will provide you the tools and strategies you need to break free from the shackles of your traumatic past. You’ll discover the power of goal setting and how it allows you to envision a life that is different from the one you’re familiar with.

Anxiety, overthinking, overanalyzing, poor self-esteem, low self-confidence, and debilitating panic attacks can have negative effects on every area of our lives, including work, family and friends, and romantic partners, as well as our general health and happiness. Thankfully, all hope is not lost—it can be beaten. Anxiety and panic can be abolished and happiness increased with the help of this book. Do not suffer this horrible affliction for one more minute. Do something about it today and enjoy a restart in life.

Constantly battling life-altering trauma, PTSD, a traumatic brain injury, and the cutthroat fashion world, Just Bones Boardwear founder Jennifer Berk Weisman refused to let the accident define her and steal her identity. She had to do more than reinvent the boardshort. She had to reinvent herself. More than fluff, fabric, and fashion, Sink or Swimwear shares the powerful true story of recovery, hope, and resilience that will inspire you to channel your own inner strength to overcome trauma or chase your entrepreneur dreams.

Inner child healing is a crucial part of recovering from childhood trauma. I commend you on taking this step toward working on the wounded inner child within you. In the audiobook, you will be guided through over 200 self-affirmations made specifically for your inner child healing journey in order to enhance inner work, inner bonding, shadow work, therapy, and meditation. These affirmations are paired with 432 HZ healing sound frequency for maximum benefits. "You deserve happiness. I am healing, I validate my emotions, I am wanted" (Caldwell Ramsey). 

This audiobook argues that conscious forgiveness is the key to healing your trauma and affirming yourself. I believe that the ability to forgive is something that comes from within you by rationalizing and thinking critically about your abuser. However, I also know that without conscious forgiveness, you will spend all of your energies brooding and ruminating on the trauma inflicted upon you. That's why I've written this audiobook—to help you focus on what matters most: yourself. Start focusing on building your self-esteem back up again!