- Communication & Social Skills (4,827)
- Grief & Loss (1,122)
- Self-Esteem (2,452)
- Time Management (817)
- Creativity (741)
- Meditation (5,660)
Best sellers
-
Anger Management for Parents
- How to Manage Your Emotions & Raise a Happy and Confident Child
- By: Susan Garcia
- Narrated by: Samantha Novak
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can’t seem to stop yelling....
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-
very informative and well detailed
- By madison hubbard on 12-22-20
By: Susan Garcia
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
-
-
Good content written poorly
- By Red Beard on 09-01-20
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
Quick, concise, tactics and a good narrator
- By Mallin on 05-18-18
By: Harriet Lerner
-
Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 dĂas para tomar el control de tus emociones y conseguir liberarte de la ira, el estrĂ©s y la ansiedad ... Emocional Práctica nÂş 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- By: James W. Williams
- Narrated by: Enrique Aparicio
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manejo de la ira: El cambio de imagen mental de 21 dĂas para tomar el control de tus emociones y conseguir liberarte de la ira, el estrĂ©s y la ansiedad es una guĂa paso a paso que te ayudará a comprender la causa subyacente de tu ira y cĂłmo puedes manejarla eficazmente....
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Bueno
- By Anonymous User on 08-30-21
-
How Not to Hate Your Husband After Kids
- By: Jancee Dunn
- Narrated by: Jancee Dunn
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
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Must listen for all new parents
- By jillianfrances on 11-12-18
By: Jancee Dunn
-
Anger
- Handling a Powerful Emotion in a Healthy Way
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gary Chapman draws on his extensive counseling experience to instruct us how to positively process our anger....
-
-
Wonderful
- By josmon c george on 11-12-09
By: Gary Chapman
-
Anger Management for Parents
- How to Manage Your Emotions & Raise a Happy and Confident Child
- By: Susan Garcia
- Narrated by: Samantha Novak
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can’t seem to stop yelling....
-
-
very informative and well detailed
- By madison hubbard on 12-22-20
By: Susan Garcia
-
How to Stop Losing Your Sh*t with Your Kids
- A Practical Guide to Becoming a Calmer, Happier Parent
- By: Carla Naumburg PhD
- Narrated by: Patricia Rodriguez
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....
-
-
Good content written poorly
- By Red Beard on 09-01-20
-
The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- By: Harriet Lerner
- Narrated by: Barbara Caruso
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....
-
-
Quick, concise, tactics and a good narrator
- By Mallin on 05-18-18
By: Harriet Lerner
-
Manejo de la ira [Anger Management]
- El cambio de imagen mental de 21 dĂas para tomar el control de tus emociones y conseguir liberarte de la ira, el estrĂ©s y la ansiedad ... Emocional Práctica nÂş 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
- By: James W. Williams
- Narrated by: Enrique Aparicio
- Length: 3 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Manejo de la ira: El cambio de imagen mental de 21 dĂas para tomar el control de tus emociones y conseguir liberarte de la ira, el estrĂ©s y la ansiedad es una guĂa paso a paso que te ayudará a comprender la causa subyacente de tu ira y cĂłmo puedes manejarla eficazmente....
-
-
Bueno
- By Anonymous User on 08-30-21
-
How Not to Hate Your Husband After Kids
- By: Jancee Dunn
- Narrated by: Jancee Dunn
- Length: 7 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....
-
-
Must listen for all new parents
- By jillianfrances on 11-12-18
By: Jancee Dunn
-
Anger
- Handling a Powerful Emotion in a Healthy Way
- By: Gary Chapman
- Narrated by: Gary Chapman
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gary Chapman draws on his extensive counseling experience to instruct us how to positively process our anger....
-
-
Wonderful
- By josmon c george on 11-12-09
By: Gary Chapman
-
Emotional Intelligence Mastery Bible
- 7 Books in 1: Dark Psychology, How to Analyze People, Manipulation, Empath, Self-Discipline, Anger Management, Cognitive Behavioral Therapy
- By: Norman Empath
- Narrated by: Tom Haig
- Length: 25 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you understand another person's emotions, you're basically holding the key to their minds. You make them feel good and they open up to your persuasive words. You know how to avoid hurting them so little misunderstandings don't escalate into emotionally charged conflicts....
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Love this audible book
- By Linda on 04-02-20
By: Norman Empath
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....
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awesome book
- By btk711 on 02-01-19
By: Aaron Karmin MA
-
Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children....
-
-
Through Effective Anger Management
- By Aalexmandela on 05-23-22
By: Timothy Presley
-
The Verbally Abusive Relationship, Expanded Third Edition
- By: Patricia Evans
- Narrated by: Annette Romano
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....
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Caution is needed
- By Anonymous User on 10-19-19
By: Patricia Evans
-
In Sheep's Clothing
- Understanding and Dealing with Manipulative People
- By: George K. Simon
- Narrated by: Kevin Foley
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate
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Great enlightenment for confused codependents
- By Darcy on 05-20-14
By: George K. Simon
-
Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- By: David J. Lieberman
- Narrated by: David J. Lieberman, Robert Fass
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....
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Christian propaganda alert!
- By Charles A Ray on 06-27-19
-
De-Escalate
- How to Calm an Angry Person in 90 Seconds or Less
- By: Douglas E. Noll
- Narrated by: Aleya Dao
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....
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Difficult if not painful to listen to
- By Mom of 3 on 01-08-18
By: Douglas E. Noll
-
How to Be a Stoic
- Using Ancient Philosophy to Live a Modern Life
- By: Massimo Pigliucci
- Narrated by: Peter Coleman
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....
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Great book needs better narration
- By Caleb on 11-07-18
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The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- By: Robert L. Leahy
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
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Performance
-
Story
In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....
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Helpful insights
- By kaeli ellis on 05-30-18
By: Robert L. Leahy
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Love and Rage
- The Path of Liberation Through Anger
- By: Lama Rod Owens
- Narrated by: Lama Rod Owens
- Length: 9 hrs
- Unabridged
-
Overall
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Performance
-
Story
In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....
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get your life
- By Angela Shepard on 02-15-21
By: Lama Rod Owens
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7 Winning Conflict Resolution Techniques
- Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
- By: Gerard Shaw
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
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Performance
-
Story
This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....
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Not helpful for me
- By texase on 03-30-21
By: Gerard Shaw
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Getting to Zero
- How to Work Through Conflict in Your High-Stakes Relationships
- By: Jayson Gaddis
- Narrated by: Jayson Gaddis
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall
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Performance
-
Story
The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....
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My husband noticed a change in me immediately!
- By Charlett Albert on 10-28-21
By: Jayson Gaddis
-
10 Days to a Less Defiant Child, Second Edition
- The Breakthrough Program for Overcoming Your Child's Difficult Behavior
- By: Jeffrey Bernstein PhD
- Narrated by: Joseph Bearor
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
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Performance
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Story
In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....
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It has helpful tips and ways to look at situations
- By RetailAL on 03-08-21
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No te enganches [Don't Get Hung Up]
- #Todopasa [Everything Passes]
- By: César Lozano
- Narrated by: Noé Velázquez
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall
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Performance
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Story
¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....
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Primer audiobook
- By yomi on 11-27-18
By: César Lozano
-
Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
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Performance
-
Story
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....
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Incredible and best of all...hopeful for those who experience rage.
- By Kallie Murphy on 12-30-17
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- By: Frank Minirth, Les Carter
- Narrated by: Kirby Heybourne
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall
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Performance
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Story
The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....
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Great book!!
- By jennifer vega on 09-13-21
By: Frank Minirth, and others
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Emotional Intelligence Mastery Collection
- 7 Books in 1: Cognitive Behavioral Therapy, Self-Discipline, Empath Healing, Master Your Emotions, Anger Management for Men & Women, Stop Anxiety & Panic
- By: Jennifer Lee
- Narrated by: Micah Howery, Rachel Leblang
- Length: 20 hrs and 52 mins
- Unabridged
-
Overall
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Performance
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Story
Emotional problems are a very sensitive topic, and often, people feel embarrassed to talk about them and, even worse, if they have to go to professionals. So, they tend to close in on themselves, without any guidance, making their condition even worse....
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One of the best I have ever heard
- By Carlie on 05-11-21
By: Jennifer Lee
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Control De La Ira Para Padres [Anger Management for Parents]
- CĂłmo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar PacĂfico a TravĂ©s Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
- By: Timothy Presley
- Narrated by: Pedro RodrĂguez
- Length: 51 mins
- Unabridged
-
Overall
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Performance
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Story
La crianza de los hijos es difĂcil, y controlar su ira es un trampolĂn para criar niños felices. En este libro, aprenderá cĂłmo manejar su ira de manera efectiva para que pueda actuar como una guĂa para criar niños más tranquilos, más respetuosos y más felices....
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Calma Y Lograr Un Hogar Pacífico
- By RONALD MORGAN on 05-23-22
By: Timothy Presley
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Anger Management for Explosive Parents
- How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
- By: Grace Cohen
- Narrated by: ML De Blasi
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall
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Performance
-
Story
Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....
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Bravo!
- By Anonymous User on 03-02-22
By: Grace Cohen
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From Triggered to Tranquil
- How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
- By: Susan Campbell
- Narrated by: Christina Moore
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
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Performance
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Story
At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen....
By: Susan Campbell
-
Don't Be a Dick
- Change Yourself, Change Your World
- By: Mark B. Borg Jr. PhD
- Narrated by: Roger Wayne
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....
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Bait and Switch...and that’s a good thing
- By Dr. M on 12-30-19
-
Surviving in an Angry World
- Finding Your Way to Personal Peace
- By: Charles F Stanley
- Narrated by: Charles F Stanley
- Length: 7 hrs and 47 mins
- Unabridged
-
Overall
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Performance
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Story
The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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NOT JUST ABOUT ANGER
- By Carlos M. on 10-25-11
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Emotional Intelligence for Anger Management
- The Science of Taming a Powerful Emotion by Taking Control of Your Mind and Mastering Your Emotions
- By: Daniel Sorensen
- Narrated by: Eric Draven
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
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Performance
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Story
Are you struggling with anger? Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold on to frustration. You might even notice others seem uneasy around you....
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Awesome information Emotional Intelligence
- By Adrienne Swanson on 01-14-21
By: Daniel Sorensen
-
Overthinking
- The Practical Guide to Master Your Emotions by Stopping Anxiety and Managing Stress with Techniques to Improve Mental Toughness and Anger Management.
- By: Abraham Solem
- Narrated by: Jack Doyle
- Length: 3 hrs and 9 mins
- Unabridged
-
Overall
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Performance
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Story
When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time on the negative. It can become difficult to act. Overthinking is something that can happen to anyone....
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Would surely recommend to my friends too!
- By Judith J. Ortega on 02-28-22
By: Abraham Solem
New releases
-
5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
By: Andrew Dunkley
-
Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this audiobook, you will learn how to effectively manage your anger, so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management.
-
-
Through Effective Anger Management
- By Aalexmandela on 05-23-22
By: Timothy Presley
-
Anger Management for the 21st Century
- Take Control of Your Anger, Practical Tools for Men and Women
- By: Ryan Levy
- Narrated by: Mark Williams
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.
By: Ryan Levy
-
Behind the Windows of a Smile
- Uncovering the Hidden to Walk in Freedom
- By: Tonya King
- Narrated by: A McPherson
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Behind the Windows of a Smile looks into the life of a childhood sexual abuse survivor. Through her story, you will learn how it happens, and how its effects ripple through the lives of its victims. Coming from a raw and vulnerable place, the author pulls back the curtain on abuse to take you on a journey toward healing and freedom. It provides a platform to open up the conversation about childhood sexual abuse and start the effective healing process that so many people need.
By: Tonya King
-
Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- By: More Ink Publishing
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.
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How to Heal Toxic Thoughts and Stop Toxic Thinking for Good
- 5 Proven Steps to Stop Negative Self-Talk, Stop Toxic Thoughts, Stop Self-Sabotage and Eliminate Fearful Thoughts
- By: Dr. Claudia Maxwell
- Narrated by: Matthew Longmire
- Length: 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maybe you've tried tips, techniques, and “hacks” to cure your toxic thinking and you're still stuck in the same place. Or you come from a long history of having negative thought patterns. This is a common problem for many people who have struggled with overcoming their toxic thoughts without clear direction. This is why inside this book, you’ll learn the proven step-by-step system that has helped people all over the world to live a life free from toxic thoughts! Right now, there are people who have completely transformed their thinking and lead much happier lives. Don't miss out.
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really great subject treatment
- By Anonymous User on 05-22-22
-
5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
By: Andrew Dunkley
-
Anger Management for Parents
- How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
- By: Timothy Presley
- Narrated by: Rory Young
- Length: 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this audiobook, you will learn how to effectively manage your anger, so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management.
-
-
Through Effective Anger Management
- By Aalexmandela on 05-23-22
By: Timothy Presley
-
Anger Management for the 21st Century
- Take Control of Your Anger, Practical Tools for Men and Women
- By: Ryan Levy
- Narrated by: Mark Williams
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.
By: Ryan Levy
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Behind the Windows of a Smile
- Uncovering the Hidden to Walk in Freedom
- By: Tonya King
- Narrated by: A McPherson
- Length: 2 hrs and 23 mins
- Unabridged
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Behind the Windows of a Smile looks into the life of a childhood sexual abuse survivor. Through her story, you will learn how it happens, and how its effects ripple through the lives of its victims. Coming from a raw and vulnerable place, the author pulls back the curtain on abuse to take you on a journey toward healing and freedom. It provides a platform to open up the conversation about childhood sexual abuse and start the effective healing process that so many people need.
By: Tonya King
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Anger Management
- The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
- By: More Ink Publishing
- Narrated by: James Lawrence
- Length: 4 hrs and 28 mins
- Unabridged
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We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.
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How to Heal Toxic Thoughts and Stop Toxic Thinking for Good
- 5 Proven Steps to Stop Negative Self-Talk, Stop Toxic Thoughts, Stop Self-Sabotage and Eliminate Fearful Thoughts
- By: Dr. Claudia Maxwell
- Narrated by: Matthew Longmire
- Length: 27 mins
- Unabridged
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Maybe you've tried tips, techniques, and “hacks” to cure your toxic thinking and you're still stuck in the same place. Or you come from a long history of having negative thought patterns. This is a common problem for many people who have struggled with overcoming their toxic thoughts without clear direction. This is why inside this book, you’ll learn the proven step-by-step system that has helped people all over the world to live a life free from toxic thoughts! Right now, there are people who have completely transformed their thinking and lead much happier lives. Don't miss out.
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really great subject treatment
- By Anonymous User on 05-22-22
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Conflict Management for the Well Educated
- By: Alain Samson
- Narrated by: Sean Samuels
- Length: 1 hr and 55 mins
- Unabridged
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Can you no longer suffer the unpleasant behavior of a colleague? Do you often avoid giving your opinion for fear of offending someone? Do you explode with anger regularly? Calm down and listen to this book. You will discover the five strategies to consider to end a conflict without harming your relations with your colleagues, how to prepare to communicate your dissatisfactions and expectations constructively, how to reduce the risk of discord, and how to deal with difficult personalities. Express yourself while weaving harmonious relationships with those around you.
By: Alain Samson
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Be an Achiever
- Overcome Anxiety, Addiction, Procrastination, Manage Anger and Time, Develop Self Esteem, and Empathy
- By: John Smith
- Narrated by: Olivia Smith
- Length: 10 hrs and 4 mins
- Unabridged
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This is a collection of nine books that will help you become an achiever by helping you understand how to overcome anxiety, addiction, and procrastination; manage anger and time; and develop self-esteem and empathy. So, what are you waiting for? Get the audiobook now, and start your journey of becoming an achiever.
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This is an extremely instructive book
- By Jenny Robinson on 05-02-22
By: John Smith
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- By: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
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Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.Â
By: William J. Knaus EdD, and others
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Self Care
- Learn to Manage Your Anger, Boost Self Esteem and Develop Self Discipline
- By: John Smith
- Narrated by: Olivia Smith
- Length: 3 hrs and 6 mins
- Unabridged
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This is a collection of three books that will help you learn to manage your anger, boost self-esteem, and develop self-discipline.
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I highly recommend it
- By Jammie Matthews on 03-11-22
By: John Smith
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Breathe
- By: Kevin Everett FitzMaurice
- Narrated by: Jason Leikam
- Length: 1 hr and 59 mins
- Unabridged
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Mind-move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.
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Anger Resentment Bitterness Coaching Sessions
- Finding the Root Cause, Release Emotional Pains Hurts Behind, Effortless Forgiveness, Own Your Truth Power, Leap of Faith, Free Yourself from Past
- By: Think and Bloom
- Narrated by: Chantalia
- Length: 5 hrs and 27 mins
- Unabridged
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Anger is one of the emotions that are mostly misunderstood. It can be a powerful state if we know how to transform the energies healthily. We often think that if we release our anger, things will resolve. However, anger is only a surface emotion. We need to dig deep into the underlying emotions that make us angry, resent, and bitter. In doing so, we can transmute our energies. We truly free ourselves from entanglements. Then forgiveness is a by-product of releasing. We cannot force ourselves to forgive nor it is necessary. It is only through being honest with ourselves.
By: Think and Bloom