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    Personal Development

    Anger Management

    272 titles
    See all in Anger Management
    • Addiction & Recovery (1,099)
    • Dream Analysis (166)
    • Memory Improvement (475)
    • Self-Hypnosis (4,425)
    • Anger Management (272)
    • Emotions (1,416)
    • Personal Success (26,843)
    • Stress Management (2,474)
    • Communication & Social Skills (4,827)
    • Grief & Loss (1,122)
    • Self-Esteem (2,452)
    • Time Management (817)
    • Creativity (741)
    • Meditation (5,660)

    Best sellers

    View all
    Anger Management for Parents Audiobook By Susan Garcia cover art
    • Anger Management for Parents

    • How to Manage Your Emotions & Raise a Happy and Confident Child
    • By: Susan Garcia
    • Narrated by: Samantha Novak
    • Length: 3 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 367
    • Performance
      4.5 out of 5 stars 299
    • Story
      4.5 out of 5 stars 294

    How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can’t seem to stop yelling....

    • 5 out of 5 stars
    • very informative and well detailed

    • By madison hubbard on 12-22-20
    Anger Management for Parents

    By: Susan Garcia

    How to Stop Losing Your Sh*t with Your Kids Audiobook By Carla Naumburg PhD cover art
    • How to Stop Losing Your Sh*t with Your Kids

    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 609
    • Performance
      4.5 out of 5 stars 529
    • Story
      4.5 out of 5 stars 526

    Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

    • 2 out of 5 stars
    • Good content written poorly

    • By Red Beard on 09-01-20
    How to Stop Losing Your Sh*t with Your Kids

    By: Carla Naumburg PhD

    The Dance of Anger Audiobook By Harriet Lerner cover art
    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,206
    • Performance
      4.5 out of 5 stars 982
    • Story
      4.5 out of 5 stars 968

    In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

    • 5 out of 5 stars
    • Quick, concise, tactics and a good narrator

    • By Mallin on 05-18-18
    The Dance of Anger

    By: Harriet Lerner

    Manejo de la ira [Anger Management] Audiobook By James W. Williams cover art
    • Manejo de la ira [Anger Management]

    • El cambio de imagen mental de 21 dĂ­as para tomar el control de tus emociones y conseguir liberarte de la ira, el estrĂ©s y la ansiedad ... Emocional Práctica nÂş 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • By: James W. Williams
    • Narrated by: Enrique Aparicio
    • Length: 3 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 140
    • Performance
      4.5 out of 5 stars 97
    • Story
      4.5 out of 5 stars 97

    Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

    • 3 out of 5 stars
    • Bueno

    • By Anonymous User on 08-30-21
    Manejo de la ira [Anger Management]

    By: James W. Williams

    How Not to Hate Your Husband After Kids Audiobook By Jancee Dunn cover art
    • How Not to Hate Your Husband After Kids

    • By: Jancee Dunn
    • Narrated by: Jancee Dunn
    • Length: 7 hrs and 37 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,587
    • Performance
      4.5 out of 5 stars 1,330
    • Story
      4.5 out of 5 stars 1,324

    A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....

    • 5 out of 5 stars
    • Must listen for all new parents

    • By jillianfrances on 11-12-18
    How Not to Hate Your Husband After Kids

    By: Jancee Dunn

    Anger Audiobook By Gary Chapman cover art
    • Anger

    • Handling a Powerful Emotion in a Healthy Way
    • By: Gary Chapman
    • Narrated by: Gary Chapman
    • Length: 5 hrs and 38 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 718
    • Performance
      4.5 out of 5 stars 591
    • Story
      4.5 out of 5 stars 584

    Gary Chapman draws on his extensive counseling experience to instruct us how to positively process our anger....

    • 5 out of 5 stars
    • Wonderful

    • By josmon c george on 11-12-09
    Anger

    By: Gary Chapman

    Anger Management for Parents Audiobook By Susan Garcia cover art
    • Anger Management for Parents

    • How to Manage Your Emotions & Raise a Happy and Confident Child
    • By: Susan Garcia
    • Narrated by: Samantha Novak
    • Length: 3 hrs and 4 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 367
    • Performance
      4.5 out of 5 stars 299
    • Story
      4.5 out of 5 stars 294

    How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can’t seem to stop yelling....

    • 5 out of 5 stars
    • very informative and well detailed

    • By madison hubbard on 12-22-20
    Anger Management for Parents

    By: Susan Garcia

    How to Stop Losing Your Sh*t with Your Kids Audiobook By Carla Naumburg PhD cover art
    • How to Stop Losing Your Sh*t with Your Kids

    • A Practical Guide to Becoming a Calmer, Happier Parent
    • By: Carla Naumburg PhD
    • Narrated by: Patricia Rodriguez
    • Length: 6 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 609
    • Performance
      4.5 out of 5 stars 529
    • Story
      4.5 out of 5 stars 526

    Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it....

    • 2 out of 5 stars
    • Good content written poorly

    • By Red Beard on 09-01-20
    How to Stop Losing Your Sh*t with Your Kids

    By: Carla Naumburg PhD

    The Dance of Anger Audiobook By Harriet Lerner cover art
    • The Dance of Anger

    • A Woman's Guide to Changing the Patterns of Intimate Relationships
    • By: Harriet Lerner
    • Narrated by: Barbara Caruso
    • Length: 6 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,206
    • Performance
      4.5 out of 5 stars 982
    • Story
      4.5 out of 5 stars 968

    In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change....

    • 5 out of 5 stars
    • Quick, concise, tactics and a good narrator

    • By Mallin on 05-18-18
    The Dance of Anger

    By: Harriet Lerner

    Manejo de la ira [Anger Management] Audiobook By James W. Williams cover art
    • Manejo de la ira [Anger Management]

    • El cambio de imagen mental de 21 dĂ­as para tomar el control de tus emociones y conseguir liberarte de la ira, el estrĂ©s y la ansiedad ... Emocional Práctica nÂş 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • By: James W. Williams
    • Narrated by: Enrique Aparicio
    • Length: 3 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 140
    • Performance
      4.5 out of 5 stars 97
    • Story
      4.5 out of 5 stars 97

    Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

    • 3 out of 5 stars
    • Bueno

    • By Anonymous User on 08-30-21
    Manejo de la ira [Anger Management]

    By: James W. Williams

    How Not to Hate Your Husband After Kids Audiobook By Jancee Dunn cover art
    • How Not to Hate Your Husband After Kids

    • By: Jancee Dunn
    • Narrated by: Jancee Dunn
    • Length: 7 hrs and 37 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,587
    • Performance
      4.5 out of 5 stars 1,330
    • Story
      4.5 out of 5 stars 1,324

    A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink....

    • 5 out of 5 stars
    • Must listen for all new parents

    • By jillianfrances on 11-12-18
    How Not to Hate Your Husband After Kids

    By: Jancee Dunn

    Anger Audiobook By Gary Chapman cover art
    • Anger

    • Handling a Powerful Emotion in a Healthy Way
    • By: Gary Chapman
    • Narrated by: Gary Chapman
    • Length: 5 hrs and 38 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 718
    • Performance
      4.5 out of 5 stars 591
    • Story
      4.5 out of 5 stars 584

    Gary Chapman draws on his extensive counseling experience to instruct us how to positively process our anger....

    • 5 out of 5 stars
    • Wonderful

    • By josmon c george on 11-12-09
    Anger

    By: Gary Chapman

    Emotional Intelligence Mastery Bible Audiobook By Norman Empath cover art
    • Emotional Intelligence Mastery Bible

    • 7 Books in 1: Dark Psychology, How to Analyze People, Manipulation, Empath, Self-Discipline, Anger Management, Cognitive Behavioral Therapy
    • By: Norman Empath
    • Narrated by: Tom Haig
    • Length: 25 hrs and 16 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 301
    • Performance
      5 out of 5 stars 275
    • Story
      5 out of 5 stars 275

    When you understand another person's emotions, you're basically holding the key to their minds. You make them feel good and they open up to your persuasive words. You know how to avoid hurting them so little misunderstandings don't escalate into emotionally charged conflicts....

    • 5 out of 5 stars
    • Love this audible book

    • By Linda on 04-02-20
    Emotional Intelligence Mastery Bible

    By: Norman Empath

    Anger Management Workbook for Men Audiobook By Aaron Karmin MA cover art
    • Anger Management Workbook for Men

    • Take Control of Your Anger and Master Your Emotions
    • By: Aaron Karmin MA
    • Narrated by: Brett Barry
    • Length: 3 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 148
    • Performance
      4.5 out of 5 stars 127
    • Story
      4.5 out of 5 stars 124

    Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    • 5 out of 5 stars
    • awesome book

    • By btk711 on 02-01-19
    Anger Management Workbook for Men

    By: Aaron Karmin MA

    Anger Management for Parents Audiobook By Timothy Presley cover art
    • Anger Management for Parents

    • How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
    • By: Timothy Presley
    • Narrated by: Rory Young
    • Length: 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 11
    • Story
      5 out of 5 stars 11

    Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children....

    • 5 out of 5 stars
    • Through Effective Anger Management

    • By Aalexmandela on 05-23-22
    Anger Management for Parents

    By: Timothy Presley

    The Verbally Abusive Relationship, Expanded Third Edition Audiobook By Patricia Evans cover art
    • The Verbally Abusive Relationship, Expanded Third Edition

    • By: Patricia Evans
    • Narrated by: Annette Romano
    • Length: 9 hrs and 29 mins
    • Unabridged
    • Overall
      5 out of 5 stars 261
    • Performance
      4.5 out of 5 stars 213
    • Story
      4.5 out of 5 stars 213

    In this fully expanded and updated third edition of the best-selling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it....

    • 4 out of 5 stars
    • Caution is needed

    • By Anonymous User on 10-19-19
    The Verbally Abusive Relationship, Expanded Third Edition

    By: Patricia Evans

    In Sheep's Clothing Audiobook By George K. Simon cover art
    • In Sheep's Clothing

    • Understanding and Dealing with Manipulative People
    • By: George K. Simon
    • Narrated by: Kevin Foley
    • Length: 4 hrs and 43 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,483
    • Performance
      4.5 out of 5 stars 1,266
    • Story
      4.5 out of 5 stars 1,253

    Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate

    • 5 out of 5 stars
    • Great enlightenment for confused codependents

    • By Darcy on 05-20-14
    In Sheep's Clothing

    By: George K. Simon

    Never Get Angry Again Audiobook By David J. Lieberman cover art
    • Never Get Angry Again

    • The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
    • By: David J. Lieberman
    • Narrated by: David J. Lieberman, Robert Fass
    • Length: 5 hrs and 31 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 313
    • Performance
      4.5 out of 5 stars 254
    • Story
      4.5 out of 5 stars 249

    David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle....

    • 1 out of 5 stars
    • Christian propaganda alert!

    • By Charles A Ray on 06-27-19
    Never Get Angry Again

    By: David J. Lieberman

    De-Escalate Audiobook By Douglas E. Noll cover art
    • De-Escalate

    • How to Calm an Angry Person in 90 Seconds or Less
    • By: Douglas E. Noll
    • Narrated by: Aleya Dao
    • Length: 7 hrs and 9 mins
    • Unabridged
    • Overall
      4 out of 5 stars 70
    • Performance
      4 out of 5 stars 62
    • Story
      4 out of 5 stars 59

    Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in 90 seconds or less....

    • 2 out of 5 stars
    • Difficult if not painful to listen to

    • By Mom of 3 on 01-08-18
    De-Escalate

    By: Douglas E. Noll

    How to Be a Stoic Audiobook By Massimo Pigliucci cover art
    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 897
    • Performance
      4.5 out of 5 stars 754
    • Story
      4.5 out of 5 stars 740

    Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

    • 4 out of 5 stars
    • Great book needs better narration

    • By Caleb on 11-07-18
    How to Be a Stoic

    By: Massimo Pigliucci

    The Jealousy Cure Audiobook By Robert L. Leahy cover art
    • The Jealousy Cure

    • Learn to Trust, Overcome Possessiveness, and Save Your Relationship
    • By: Robert L. Leahy
    • Narrated by: Fred Stella
    • Length: 7 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 142
    • Performance
      4.5 out of 5 stars 120
    • Story
      4.5 out of 5 stars 122

    In this groundbreaking book, Robert L. Leahy - author of the hugely popular self-help guide, The Worry Cure - invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships....

    • 5 out of 5 stars
    • Helpful insights

    • By kaeli ellis on 05-30-18
    The Jealousy Cure

    By: Robert L. Leahy

    Love and Rage Audiobook By Lama Rod Owens cover art
    • Love and Rage

    • The Path of Liberation Through Anger
    • By: Lama Rod Owens
    • Narrated by: Lama Rod Owens
    • Length: 9 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 70
    • Performance
      5 out of 5 stars 57
    • Story
      5 out of 5 stars 55

    In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? Lama Rod Owens explains....

    • 5 out of 5 stars
    • get your life

    • By Angela Shepard on 02-15-21
    Love and Rage

    By: Lama Rod Owens

    7 Winning Conflict Resolution Techniques Audiobook By Gerard Shaw cover art
    • 7 Winning Conflict Resolution Techniques

    • Master Nonviolent and Effective Communication Skills to Resolve Everyday Conflicts in the Workplace, Relationships, Marriage, and Crucial Conversations
    • By: Gerard Shaw
    • Narrated by: John-Michael Jalonen
    • Length: 3 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 85
    • Performance
      5 out of 5 stars 82
    • Story
      4.5 out of 5 stars 82

    This audiobook will help you understand different types of conflict and how to emerge as a winner without disrupting your internal peace....

    • 1 out of 5 stars
    • Not helpful for me

    • By texase on 03-30-21
    7 Winning Conflict Resolution Techniques

    By: Gerard Shaw

    Getting to Zero Audiobook By Jayson Gaddis cover art
    • Getting to Zero

    • How to Work Through Conflict in Your High-Stakes Relationships
    • By: Jayson Gaddis
    • Narrated by: Jayson Gaddis
    • Length: 8 hrs and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 82
    • Performance
      5 out of 5 stars 68
    • Story
      5 out of 5 stars 68

    The counselor, teacher, and founder of The Relationship School reveals the origins of conflict styles, and how to stop avoiding and resolve conflict in relationships with loved ones....

    • 5 out of 5 stars
    • My husband noticed a change in me immediately!

    • By Charlett Albert on 10-28-21
    Getting to Zero

    By: Jayson Gaddis

    10 Days to a Less Defiant Child, Second Edition Audiobook By Jeffrey Bernstein PhD cover art
    • 10 Days to a Less Defiant Child, Second Edition

    • The Breakthrough Program for Overcoming Your Child's Difficult Behavior
    • By: Jeffrey Bernstein PhD
    • Narrated by: Joseph Bearor
    • Length: 12 hrs and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 19
    • Performance
      4.5 out of 5 stars 16
    • Story
      4.5 out of 5 stars 16

    In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking 10-day program to help parents understand their child's behavior and regain control of their household....

    • 3 out of 5 stars
    • It has helpful tips and ways to look at situations

    • By RetailAL on 03-08-21
    10 Days to a Less Defiant Child, Second Edition

    By: Jeffrey Bernstein PhD

    No te enganches [Don't Get Hung Up] Audiobook By César Lozano cover art
    • No te enganches [Don't Get Hung Up]

    • #Todopasa [Everything Passes]
    • By: CĂ©sar Lozano
    • Narrated by: NoĂ© Velázquez
    • Length: 7 hrs and 23 mins
    • Unabridged
    • Overall
      5 out of 5 stars 351
    • Performance
      5 out of 5 stars 278
    • Story
      5 out of 5 stars 278

    ¿Para qué te complicas la existencia con personas tóxicas y maestros de la queja? ¿Por qué te aferras a los achaques, a la imposible perfección, a las ofensas que te....

    • 5 out of 5 stars
    • Primer audiobook

    • By yomi on 11-27-18
    No te enganches [Don't Get Hung Up]

    By: César Lozano

    Rage Audiobook By Ronald Potter-Efron MSW PhD cover art
    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 160
    • Performance
      4.5 out of 5 stars 130
    • Story
      4.5 out of 5 stars 131

    Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone....

    • 5 out of 5 stars
    • Incredible and best of all...hopeful for those who experience rage.

    • By Kallie Murphy on 12-30-17
    Rage

    By: Ronald Potter-Efron MSW PhD

    The Anger Trap Audiobook By Frank Minirth, Les Carter cover art
    • The Anger Trap

    • Free Yourself from the Frustrations that Sabotage Your Life
    • By: Frank Minirth, Les Carter
    • Narrated by: Kirby Heybourne
    • Length: 9 hrs and 22 mins
    • Unabridged
    • Overall
      5 out of 5 stars 38
    • Performance
      5 out of 5 stars 34
    • Story
      5 out of 5 stars 34

    The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose or help someone else to choose a better, more spiritually enlightened path....

    • 5 out of 5 stars
    • Great book!!

    • By jennifer vega on 09-13-21
    The Anger Trap

    By: Frank Minirth, and others

    Emotional Intelligence Mastery Collection Audiobook By Jennifer Lee cover art
    • Emotional Intelligence Mastery Collection

    • 7 Books in 1: Cognitive Behavioral Therapy, Self-Discipline, Empath Healing, Master Your Emotions, Anger Management for Men & Women, Stop Anxiety & Panic
    • By: Jennifer Lee
    • Narrated by: Micah Howery, Rachel Leblang
    • Length: 20 hrs and 52 mins
    • Unabridged
    • Overall
      5 out of 5 stars 279
    • Performance
      5 out of 5 stars 277
    • Story
      5 out of 5 stars 278

    Emotional problems are a very sensitive topic, and often, people feel embarrassed to talk about them and, even worse, if they have to go to professionals. So, they tend to close in on themselves, without any guidance, making their condition even worse....

    • 5 out of 5 stars
    • One of the best I have ever heard

    • By Carlie on 05-11-21
    Emotional Intelligence Mastery Collection

    By: Jennifer Lee

    Control De La Ira Para Padres [Anger Management for Parents] Audiobook By Timothy Presley cover art
    • Control De La Ira Para Padres [Anger Management for Parents]

    • CĂłmo Empatizar, Resolver Las Rabietas Con Calma Y Lograr Un Hogar PacĂ­fico a TravĂ©s Del Control Eficaz De La Ira [How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Home Through Effective Anger Management]
    • By: Timothy Presley
    • Narrated by: Pedro RodrĂ­guez
    • Length: 51 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 5
    • Story
      5 out of 5 stars 5

    La crianza de los hijos es difícil, y controlar su ira es un trampolín para criar niños felices. En este libro, aprenderá cómo manejar su ira de manera efectiva para que pueda actuar como una guía para criar niños más tranquilos, más respetuosos y más felices....

    • 5 out of 5 stars
    • Calma Y Lograr Un Hogar Pacífico

    • By RONALD MORGAN on 05-23-22
    Control De La Ira Para Padres [Anger Management for Parents]

    By: Timothy Presley

    Anger Management for Explosive Parents Audiobook By Grace Cohen cover art
    • Anger Management for Explosive Parents

    • How to Parent Yourself, Manage Your Emotions, and Raise a Confident and Warm-Hearted Child
    • By: Grace Cohen
    • Narrated by: ML De Blasi
    • Length: 3 hrs and 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 10
    • Performance
      4 out of 5 stars 9
    • Story
      4 out of 5 stars 9

    Do you easily get angry with your child? Do little things annoy you easily? Have you experienced an outburst in public? Are you tired of yelling inside the house to have your children obey? Discover the yell-free and stress-free approach to parenting....

    • 5 out of 5 stars
    • Bravo!

    • By Anonymous User on 03-02-22
    Anger Management for Explosive Parents

    By: Grace Cohen

    From Triggered to Tranquil Audiobook By Susan Campbell cover art
    • From Triggered to Tranquil

    • How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds
    • By: Susan Campbell
    • Narrated by: Christina Moore
    • Length: 7 hrs and 21 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen....

    From Triggered to Tranquil

    By: Susan Campbell

    Don't Be a Dick Audiobook By Mark B. Borg Jr. PhD cover art
    • Don't Be a Dick

    • Change Yourself, Change Your World
    • By: Mark B. Borg Jr. PhD
    • Narrated by: Roger Wayne
    • Length: 6 hrs and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 22
    • Story
      4.5 out of 5 stars 21

    Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

    • 5 out of 5 stars
    • Bait and Switch...and that’s a good thing

    • By Dr. M on 12-30-19
    Don't Be a Dick

    By: Mark B. Borg Jr. PhD

    Surviving in an Angry World Audiobook By Charles F Stanley cover art
    • Surviving in an Angry World

    • Finding Your Way to Personal Peace
    • By: Charles F Stanley
    • Narrated by: Charles F Stanley
    • Length: 7 hrs and 47 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 188
    • Performance
      4.5 out of 5 stars 151
    • Story
      4.5 out of 5 stars 150

    The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....

    • 5 out of 5 stars
    • NOT JUST ABOUT ANGER

    • By Carlos M. on 10-25-11
    Surviving in an Angry World

    By: Charles F Stanley

    Emotional Intelligence for Anger Management Audiobook By Daniel Sorensen cover art
    • Emotional Intelligence for Anger Management

    • The Science of Taming a Powerful Emotion by Taking Control of Your Mind and Mastering Your Emotions
    • By: Daniel Sorensen
    • Narrated by: Eric Draven
    • Length: 5 hrs and 2 mins
    • Unabridged
    • Overall
      5 out of 5 stars 53
    • Performance
      5 out of 5 stars 53
    • Story
      5 out of 5 stars 53

    Are you struggling with anger? Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold on to frustration. You might even notice others seem uneasy around you....

    • 5 out of 5 stars
    • Awesome information Emotional Intelligence

    • By Adrienne Swanson on 01-14-21
    Emotional Intelligence for Anger Management

    By: Daniel Sorensen

    Overthinking Audiobook By Abraham Solem cover art
    • Overthinking

    • The Practical Guide to Master Your Emotions by Stopping Anxiety and Managing Stress with Techniques to Improve Mental Toughness and Anger Management.
    • By: Abraham Solem
    • Narrated by: Jack Doyle
    • Length: 3 hrs and 9 mins
    • Unabridged
    • Overall
      5 out of 5 stars 36
    • Performance
      4.5 out of 5 stars 6
    • Story
      4.5 out of 5 stars 6

    When you overthink, your judgments get cloudy and your stress gets elevated. You spend too much time on the negative. It can become difficult to act. Overthinking is something that can happen to anyone....

    • 5 out of 5 stars
    • Would surely recommend to my friends too!

    • By Judith J. Ortega on 02-28-22
    Overthinking

    By: Abraham Solem

    New releases

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    5 Irons Don't Float Audiobook By Andrew Dunkley cover art
    • 5 Irons Don't Float

    • Dealing with Anger on the Golf Course
    • By: Andrew Dunkley
    • Narrated by: Andrew Dunkley
    • Length: 45 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!

    5 Irons Don't Float

    By: Andrew Dunkley

    Anger Management for Parents Audiobook By Timothy Presley cover art
    • Anger Management for Parents

    • How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
    • By: Timothy Presley
    • Narrated by: Rory Young
    • Length: 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 11
    • Story
      5 out of 5 stars 11

    Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this audiobook, you will learn how to effectively manage your anger, so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management.

    • 5 out of 5 stars
    • Through Effective Anger Management

    • By Aalexmandela on 05-23-22
    Anger Management for Parents

    By: Timothy Presley

    Anger Management for the 21st Century Audiobook By Ryan Levy cover art
    • Anger Management for the 21st Century

    • Take Control of Your Anger, Practical Tools for Men and Women
    • By: Ryan Levy
    • Narrated by: Mark Williams
    • Length: 3 hrs and 2 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.

    Anger Management for the 21st Century

    By: Ryan Levy

    Behind the Windows of a Smile Audiobook By Tonya King cover art
    • Behind the Windows of a Smile

    • Uncovering the Hidden to Walk in Freedom
    • By: Tonya King
    • Narrated by: A McPherson
    • Length: 2 hrs and 23 mins
    • Unabridged
    • Overall
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    • Performance
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    • Story
      0 out of 5 stars 0

    Behind the Windows of a Smile looks into the life of a childhood sexual abuse survivor. Through her story, you will learn how it happens, and how its effects ripple through the lives of its victims. Coming from a raw and vulnerable place, the author pulls back the curtain on abuse to take you on a journey toward healing and freedom. It provides a platform to open up the conversation about childhood sexual abuse and start the effective healing process that so many people need.

    Behind the Windows of a Smile

    By: Tonya King

    Anger Management Audiobook By More Ink Publishing cover art
    • Anger Management

    • The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
    • By: More Ink Publishing
    • Narrated by: James Lawrence
    • Length: 4 hrs and 28 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.

    Anger Management

    By: More Ink Publishing

    How to Heal Toxic Thoughts and Stop Toxic Thinking for Good Audiobook By Dr. Claudia Maxwell cover art
    • How to Heal Toxic Thoughts and Stop Toxic Thinking for Good

    • 5 Proven Steps to Stop Negative Self-Talk, Stop Toxic Thoughts, Stop Self-Sabotage and Eliminate Fearful Thoughts
    • By: Dr. Claudia Maxwell
    • Narrated by: Matthew Longmire
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Maybe you've tried tips, techniques, and “hacks” to cure your toxic thinking and you're still stuck in the same place. Or you come from a long history of having negative thought patterns. This is a common problem for many people who have struggled with overcoming their toxic thoughts without clear direction. This is why inside this book, you’ll learn the proven step-by-step system that has helped people all over the world to live a life free from toxic thoughts! Right now, there are people who have completely transformed their thinking and lead much happier lives. Don't miss out.

    • 5 out of 5 stars
    • really great subject treatment

    • By Anonymous User on 05-22-22
    How to Heal Toxic Thoughts and Stop Toxic Thinking for Good

    By: Dr. Claudia Maxwell

    5 Irons Don't Float Audiobook By Andrew Dunkley cover art
    • 5 Irons Don't Float

    • Dealing with Anger on the Golf Course
    • By: Andrew Dunkley
    • Narrated by: Andrew Dunkley
    • Length: 45 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!

    5 Irons Don't Float

    By: Andrew Dunkley

    Anger Management for Parents Audiobook By Timothy Presley cover art
    • Anger Management for Parents

    • How to Empathize, Resolve Tantrums Calmly, and Achieve a Peaceful Household Through Effective Anger Management
    • By: Timothy Presley
    • Narrated by: Rory Young
    • Length: 44 mins
    • Unabridged
    • Overall
      5 out of 5 stars 11
    • Performance
      5 out of 5 stars 11
    • Story
      5 out of 5 stars 11

    Do you find yourself getting angry with your children more often than you'd like? Are tantrums and meltdowns a regular occurrence in your household? If so, you're not alone. Parenting is hard, and controlling your anger is a stepping stone to raising happy children. In this audiobook, you will learn how to effectively manage your anger, so you can act as a guide to raising calmer, more respectful, and happier children. You will learn how to empathize with your children, resolve tantrums calmly, and achieve a peaceful household through effective anger management.

    • 5 out of 5 stars
    • Through Effective Anger Management

    • By Aalexmandela on 05-23-22
    Anger Management for Parents

    By: Timothy Presley

    Anger Management for the 21st Century Audiobook By Ryan Levy cover art
    • Anger Management for the 21st Century

    • Take Control of Your Anger, Practical Tools for Men and Women
    • By: Ryan Levy
    • Narrated by: Mark Williams
    • Length: 3 hrs and 2 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you’ve ever had any sort of relationship with someone who struggles to manage their anger, you’ll know full well how anger can take control of a situation. If you are a person who struggles with anger issues, this fact will be just as clear to you. The important thing to understand is that you can learn to control your anger; you needn’t let it control you. There are a variety of strategies you can employ to express your anger more appropriately and to ensure you have a handle on what sets you off, which you can find in Anger Management for 21st Century.

    Anger Management for the 21st Century

    By: Ryan Levy

    Behind the Windows of a Smile Audiobook By Tonya King cover art
    • Behind the Windows of a Smile

    • Uncovering the Hidden to Walk in Freedom
    • By: Tonya King
    • Narrated by: A McPherson
    • Length: 2 hrs and 23 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Behind the Windows of a Smile looks into the life of a childhood sexual abuse survivor. Through her story, you will learn how it happens, and how its effects ripple through the lives of its victims. Coming from a raw and vulnerable place, the author pulls back the curtain on abuse to take you on a journey toward healing and freedom. It provides a platform to open up the conversation about childhood sexual abuse and start the effective healing process that so many people need.

    Behind the Windows of a Smile

    By: Tonya King

    Anger Management Audiobook By More Ink Publishing cover art
    • Anger Management

    • The Ultimate Guide to Anger Management and How It Can Help You Live a Happier Life.
    • By: More Ink Publishing
    • Narrated by: James Lawrence
    • Length: 4 hrs and 28 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    We all experience anger when we feel either emotionally hurt or threatened. The way anger manifests can have a profound effect on both our mental and physical health, as well as our personal relationships. Anger management refers to any actions taken to regulate feelings of anger in order to avoid these negative consequences. This audiobook contains a list of anger management strategies, tips, and techniques that you can use every day. This audiobook contains strategies on how to manage anger, all of which are natural and easy to follow.

    Anger Management

    By: More Ink Publishing

    How to Heal Toxic Thoughts and Stop Toxic Thinking for Good Audiobook By Dr. Claudia Maxwell cover art
    • How to Heal Toxic Thoughts and Stop Toxic Thinking for Good

    • 5 Proven Steps to Stop Negative Self-Talk, Stop Toxic Thoughts, Stop Self-Sabotage and Eliminate Fearful Thoughts
    • By: Dr. Claudia Maxwell
    • Narrated by: Matthew Longmire
    • Length: 27 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Maybe you've tried tips, techniques, and “hacks” to cure your toxic thinking and you're still stuck in the same place. Or you come from a long history of having negative thought patterns. This is a common problem for many people who have struggled with overcoming their toxic thoughts without clear direction. This is why inside this book, you’ll learn the proven step-by-step system that has helped people all over the world to live a life free from toxic thoughts! Right now, there are people who have completely transformed their thinking and lead much happier lives. Don't miss out.

    • 5 out of 5 stars
    • really great subject treatment

    • By Anonymous User on 05-22-22
    How to Heal Toxic Thoughts and Stop Toxic Thinking for Good

    By: Dr. Claudia Maxwell

    Conflict Management for the Well Educated Audiobook By Alain Samson cover art
    • Conflict Management for the Well Educated

    • By: Alain Samson
    • Narrated by: Sean Samuels
    • Length: 1 hr and 55 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Can you no longer suffer the unpleasant behavior of a colleague? Do you often avoid giving your opinion for fear of offending someone? Do you explode with anger regularly? Calm down and listen to this book. You will discover the five strategies to consider to end a conflict without harming your relations with your colleagues, how to prepare to communicate your dissatisfactions and expectations constructively, how to reduce the risk of discord, and how to deal with difficult personalities. Express yourself while weaving harmonious relationships with those around you.

    Conflict Management for the Well Educated

    By: Alain Samson

    Be an Achiever Audiobook By John Smith cover art
    • Be an Achiever

    • Overcome Anxiety, Addiction, Procrastination, Manage Anger and Time, Develop Self Esteem, and Empathy
    • By: John Smith
    • Narrated by: Olivia Smith
    • Length: 10 hrs and 4 mins
    • Unabridged
    • Overall
      5 out of 5 stars 35
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    This is a collection of nine books that will help you become an achiever by helping you understand how to overcome anxiety, addiction, and procrastination; manage anger and time; and develop self-esteem and empathy. So, what are you waiting for? Get the audiobook now, and start your journey of becoming an achiever.

    • 5 out of 5 stars
    • This is an extremely instructive book

    • By Jenny Robinson on 05-02-22
    Be an Achiever

    By: John Smith

    The Cognitive Behavioral Workbook for Anger Audiobook By William J. Knaus EdD, Robert Alberti PhD - foreword cover art
    • The Cognitive Behavioral Workbook for Anger

    • A Step-by-Step Program for Success
    • By: William J. Knaus EdD, Robert Alberti PhD - foreword
    • Narrated by: Andrew Joseph Perez
    • Length: 6 hrs and 27 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
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    • Story
      0 out of 5 stars 0

    Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all. 

    The Cognitive Behavioral Workbook for Anger

    By: William J. Knaus EdD, and others

    Self Care Audiobook By John Smith cover art
    • Self Care

    • Learn to Manage Your Anger, Boost Self Esteem and Develop Self Discipline
    • By: John Smith
    • Narrated by: Olivia Smith
    • Length: 3 hrs and 6 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    This is a collection of three books that will help you learn to manage your anger, boost self-esteem, and develop self-discipline.

    • 5 out of 5 stars
    • I highly recommend it

    • By Jammie Matthews on 03-11-22
    Self Care

    By: John Smith

    Breathe Audiobook By Kevin Everett FitzMaurice cover art
    • Breathe

    • By: Kevin Everett FitzMaurice
    • Narrated by: Jason Leikam
    • Length: 1 hr and 59 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Mind-move (M-M) is likely the easiest and fastest method you will ever find to help you to cope with stress, relax, sleep, meditate, strengthen your mind, improve concentration, let go of baggage, find internal balance, meet counseling goals, and meet your life goals in constructive ways. While some report taking only minutes to benefit from the exercise, others report taking only seconds.

    Breathe

    By: Kevin Everett FitzMaurice

    Anger Resentment Bitterness Coaching Sessions Audiobook By Think and Bloom cover art
    • Anger Resentment Bitterness Coaching Sessions

    • Finding the Root Cause, Release Emotional Pains Hurts Behind, Effortless Forgiveness, Own Your Truth Power, Leap of Faith, Free Yourself from Past
    • By: Think and Bloom
    • Narrated by: Chantalia
    • Length: 5 hrs and 27 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Anger is one of the emotions that are mostly misunderstood. It can be a powerful state if we know how to transform the energies healthily. We often think that if we release our anger, things will resolve. However, anger is only a surface emotion. We need to dig deep into the underlying emotions that make us angry, resent, and bitter. In doing so, we can transmute our energies. We truly free ourselves from entanglements. Then forgiveness is a by-product of releasing. We cannot force ourselves to forgive nor it is necessary. It is only through being honest with ourselves.

    Anger Resentment Bitterness Coaching Sessions

    By: Think and Bloom

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