Emotions

In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....

In Your Dog Is Your Mirror, dog trainer Kevin Behan proposes a radical new model for understanding canine behavior: a dog’s behavior and emotion, indeed its very cognition, are driven by our emotion....

From number-one New York Times best-selling authors, the ultimate “parenting bible” (The Boston Globe) - a timeless, beloved book on how to effectively communicate with your child....

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on living like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey....

La indiferencia es el peor de los castigos, que alguien que te gusta o a quien amas no te preste atención, que no te dé la importancia que mereces, que no te trate de forma especial y solo te vea como alguien más en su vida....

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

How to stop being so angry as a parent and start learning how to empathize, resolve tantrums calmly, and achieve a more peaceful household, even if you can’t seem to stop yelling....

From Dr. John Gottman comes Raising an Emotionally Intelligent Child, a modern guide to raising healthy and emotionally intelligent children, with a foreword by Daniel Goleman, New York Times best-selling author of Emotional Intelligence....

Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

Descubrí hace unas décadas atrás que mi misión en la vida era la de ayudar. Y eso me llevó a descubrir el increíble y fascinante mundo del funcionamiento de nuestro cerebro....

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena....

Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ....

You'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work....

Leading relationship expert and best selling author Dr. John Gottman presents a revolutionary five-step program for repairing troubled relationships - with spouses, children, friends, and even colleagues...

Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression. Actionable and applicable verbal maneuvers for just about every phase of conversation....

Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an “emotion scientist”, he has developed a remarkably effective plan to improve the lives of children and adults....

Dr. Brown draws upon more than twelve years of investigation to reveal how we can disarm the influence of shame to cultivate a life of greater courage, joy, and love....

In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy....

From the celebrated author of Inward comes a new collection of poetry and short prose that illuminates how past wounds impact our present relationships....

Are you searching for proven ways to heal from emotional abuse, escape the grip of a narcissist, and overcome codependency? Listen to find out more....

Anyone looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and more....

Being an empath can be very difficult: Unlike most people, it is normal for an empath to feel the emotions of others excessively. This makes them more sensitive, tolerant, and understanding than other people. However, if this power is mismanaged, it can explode and lead to a constant change of emotional states that leave the empath physically and mentally exhausted. You will be happy to know that the whole game changes when an empath becomes an empowered empath, and this book will help you figure out how to become one!

The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.

In Coping, media personality, politician, actor, journalist, editor, and author Derryn Hinch shares how he has coped with the many curveballs which have been thrown his way over the course of his colorful life and illustrious career. Hinch gets very personal and provides advice on many topics. From having been convicted of contempt of court on three occasions, and serving two prison sentences and one term of house arrest, to having been married four times, Hinch provides a candid insight into how he has coped and bounced back, time and time again.

You probably picked up this book because the chaos of everyday life is like a rip current pulling you under. You wake up each morning and juggle work, school, relationships, family, and obligations, all while trying to find your own fulfillment and purpose. Yet each night, you go to bed feeling there are many things undone and that you’re failing to live up to your potential. There is a way to escape from this sense of overwhelm. The solution is to ask for H.E.L.P.! Life’s challenges are too big to face alone—start living with peace and meaning by asking for H.E.L.P.!

That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes. 

Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly. In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose.

In The Mask of Masculinity, Dr. Eddie empowers and equips you with transparent truths by showing you how to find freedom from trauma, develop your emotional intelligence and mental well-being, communicate more effectively, redefine masculinity, and discover victory spiritually. 

 When the Bough Breaks presents a breakthrough concept of mourning, documenting the process of evolution from initial grief to an altered outlook on life. Excerpts from interviews with 50 parents who lost a child from five to forty-five trace the road from utter devastation to a revised view of life, resulting in a work that is a tribute to resilience and the indomitable human spirit. 

If you are a highly sensitive person, you know firsthand how tiring and difficult it can be to control the sources of negative feelings around you and manage to find and maintain your emotional stability. 

Become the ultimate people person and social butterfly. Your qualifications and intelligence aren’t what will move you forward in life. People skills (soft skills, interpersonal skills, social skills, and likability) are. They allow you to effortlessly glide through life and roll with the punches, as well as maximize the situations you’ll find yourself in. When your relationships are harmonious and authentic, the whole world opens up.

Cognitive behavioral therapy (CBT) is a dynamic psychology-based personal growth discipline that offers thought-provoking insights into the relationship between emotions, habits, perceptions, attitudes, and behaviors of the human mind. This course will offer you insight into the central role cognition plays in our everyday lives. This cognitive behavioral therapy audiobook is a comprehensive learning experience that’s firmly rooted in time-honored cognitive psychology.

Everyone can access happiness—it’s a case of learning how. Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this audiobook is for you, and Holly will be cheering you along every step of the way

A leading psychiatrist offers an empowering new perspective on psychological wellness, providing accessible and evidence-based lifestyle interventions that can help you improve your mental health and revitalize your life. 

Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.

Are you a Black woman who's struggling to find motivation and meaning in your life? Do you suffer mental health issues such as anxiety or depression, or have you noticed a pattern of negative thinking? For centuries, Black women have been groomed to neglect our emotional health. We are fed with classic anecdotes like, “be strong”, “no pain, no gain”, and so on. Black women especially need to prioritize emotional self-care as we so often find ourselves playing the role of caregiver or emotional support for others.