Self-Esteem

This is my story, from a crumbling apartment in Central Falls, Rhode Island, to the stage in New York City, and beyond. This is the path I took to finding my purpose but also my voice in a world that didn’t always see me....

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues it is our most accurate measure of courage....

On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....

What do "healthy boundaries" really mean? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world....

This ultimate guide is your ticket to embracing your destiny as a real alpha man....

If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day....

In this audio edition of the totally revised underground bestseller, The E-Myth, Michael Gerber dispels the myths surrounding starting your own business....

The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....

Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose....

Master Your Emotions is your must-listen guide for living a positive and healthy life. If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then you’ll love Thibaut Meurisse’s freedom-enhancing book....

Drawing on years of experience as a clinical psychologist, online sensation Dr. Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....

From leading psychologist Dr. Kristin Neff comes a step-by-step guide explaining how to be more self-compassionate and achieve your dreams in life....

Jann Arden - best-selling author, recording artist, and late-blooming TV star - is back with this funny, heartfelt, and fierce memoir on becoming a woman of a certain age. The power, gravity, and freedom she's found at 57 are superpowers she believes all of us can unleash....

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all....

What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science....

Pero te levantas, ves el montón de trastes sucios, recuerdas tu deuda con el banco y te angustias por lo mucho que has vivido y lo poco que has logrado. Se te apaga la chispa, esa gloria mañanera se desvanece frente al caos....

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable....

The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner....

From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime...

Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion....

Descubre los secretos para eliminar pensamientos y conductas negativas y desbloquear todo tu potencial para el éxito. Si te sientes atrapado, abrumado o incapaz de escapar de tus pensamientos negativos, este libro te pondrá en el camino correcto....

Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....

Most dating books tell you what not to do. Here's a book dedicated to telling you what you can do....

Radical Love is the debut memoir from Zachary Levi (Shazam!, American Underdog, The Marvelous Mrs. Maisel, Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose. Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of his family life, career successes, and the personal disappointments that led him to rock bottom.

When people experience narcissistic abuse, they may feel confused, ashamed, and intensely hurt. The devastation that this insidious abuse causes in victims’ lives is as immense as it is elusive, and, by its nature, is often covert. The first step to accomplishing this process of liberation is to understand all aspects of narcissistic behavior, providing your psyche with all the tools to interpret the narcissist's actions, protect yourself, and free yourself from them. This is exactly what you will find in this ultimate guide.

Packed with wisdom and references from world-renowned spiritual leaders—the Dalai Lama, Louise Hay, Deepak Chopra, and others—Destiny Talks takes the listener on a wondrous journey to discover their life purpose. In a clear, engaging style, the book describes the trials and joys of the author's quest to find life's meaning. The author inspires the listener to follow a path of success, self-esteem, and joy. She also recognizes the potential difficulties in the journey and provides techniques for overcoming limiting beliefs, a lack of self-confidence, and challenging events.

Descubre tu valor, diseña tu sueño, desarrolla tu creatividad, despliega tu emprendimiento y crece… más allá de los límites, a la medida de tu propio valor y de tu creatividad.  Crece en todo lo que emprendas.

No matter how much advice we get or how much work we do on our 'stuff', nothing ever seems to make the difference. The truth of it is, you're woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you're currently in one, want to be in one, half in/half out, getting over one, married, single, separated, divorced or just overwhelmed with the whole thing, let's cut through the morass of relationship schtick and put you back in charge.

It happens to everyone to feel down about their appearance, the way their relationship or job is going, ruining their day and not living it to the fullest. As a Black woman however, you cannot afford to put yourself down: You have to deal with a difficult world that tends to give you less and demand more of you. You want to appear strong, and you try to keep all those negative feelings you're having well-hidden, even though the negative thoughts don't seem to want to go away to leave room for a peaceful and happy mind.

 The aim of this book is to highlight how body posture can lead to confidence. This is mainly achieved by analysing how body language influences individuals in society by making them reach a higher and more remarkable perspective of the person they are meeting.  

If you had the chance to change your future by dying to birth the person you could be, would you do it? This is the question at the core of Rupert Wiles: Wait for Me. This story surfaced from a series of unfortunate events that led to a communal narcissist return cycle. It was written to help people understand the importance of recognizing and letting go of a love that's not for you.

With 2000 life-changing affirmations, written specifically for BIPOC women, this book will help you manifest the changes you want to see in your life. So if you’re battling with a lack of self-confidence, or you’re striving to become financially free, these daily affirmations will help get you there.

That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides listeners with exercises to help reshape their mental processes. 

By listening to these affirmations often, your subconscious mind will be activated, reprogramming your mind and you will begin to take winning actions. Powerful Black women have used the power of positive affirmations to achieve great things and overcome obstacles. You too can use affirmations to be who you really want to be, and this audiobook will help you do exactly that.

By listening to these affirmations often, your subconscious mind will be activated, reprogramming your mind, and you will begin to take winning actions. Powerful Black women have used the power of positive affirmations to achieve great things and overcome obstacles. You, too, can use affirmations to be who you really want to be, and this audiobook will help you do exactly that. Even if you're new to affirmations, you won't find it difficult to embrace this modality of personal growth! Start learning and implementing a new empowering mindset, and improve the quality of your life now!

Empaths are gifted in the ability to tune into others’ emotions. As such, Empaths tend to be more vulnerable to being involved in hurtful relationships because of their natural bend to cater to others selflessly. In this two-part bundle including The Empowered Empath and Narcissist, author Judy Dyer will help you safeguard your life to avoid unhealthy relationships with Narcissists during your journey of finding your purpose.

Do you feel like you are not living your life to the fullest? Do you feel that something is missing in your life? Are you riddled with self-doubt? Do you wonder why others seem more confident than you? Do you experience overwhelming feelings of anxiety, depression, low self-esteem, and self-consciousness? Do you want to overcome all this but don't know where to start? If yes, this is the perfect audiobook for you. In this audiobook, I will share simple techniques, strategies, and tips you can use to tackle anxiety, depression, low self-esteem, and increase your self-confidence.

Do you often feel like everything is your fault? Are you always giving yourself away in the form of time, money, and energy? Are you constantly seeking praise from others or else you fear something bad will happen? Then this book is for you. You feel like you are weak and, in the process, it’s leaving you feeling completely drained, anxious and uncertain in your everyday life.