Best sellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Fairly religious view toward the "Rules for Life"
- By Amazon Customer on 02-09-20
By: Jordan B. Peterson, and others
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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-
Fairly religious view toward the "Rules for Life"
- By Amazon Customer on 02-09-20
By: Jordan B. Peterson, and others
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How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
-
-
This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
-
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Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
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The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment....
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Best book ever !
- By Luiza Diac on 12-13-17
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life....
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PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
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Beyond Order
- 12 More Rules for Life
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 13 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
The companion volume to 12 Rules for Life offers further guidance on the perilous path of modern life....
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Amazing
- By OT-TR0 on 03-03-21
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
The guru to the gurus at last shares his knowledge with the rest of us....
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Not on audio
- By Bay Area Girl on 09-25-17
By: Daniel Kahneman
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Think Again
- The Power of Knowing What You Don't Know
- By: Adam Grant
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
The best-selling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life....
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Only Good if you've never questioned anything.
- By Victor Alvia on 02-10-21
By: Adam Grant
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Toughness has long been held as a fundamental key to achieving peak performance. For generations, we've been taught toughness means bulldozing through—pushing to the point of breakdown—and that showing any sign of weakness is failure....
By: Steve Magness
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Dark Psychology and Gaslighting Manipulation
- How to Recognize and Unmask Others: Learn How to Create a Facade That People Like Using the Power of Mind Control Techniques to Influence Human Behavior
- By: William Green
- Narrated by: Austin Stoler
- Length: 20 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
What if I told you that you can get whatever you want in life? Unbelievable, right? But it’s true. You do have the power to get what you want....
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There's 2 authors to this book...
- By Phaster310 on 05-21-22
By: William Green
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Talking to Strangers
- What We Should Know About the People We Don't Know
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....
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Disappointing
- By GMbienlire on 10-26-19
By: Malcolm Gladwell
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Attached
- The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
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The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Interesting mix of biography and thoughts
- By Tintin on 12-13-18
By: Robert Greene
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Outliers
- The Story of Success
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
In this stunning audiobook, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers" - the best and the brightest, the most famous, and the most successful. He asks the question: What makes high-achievers different? Listen to find out more....
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Not Really About Outliers.
- By Gaggleframpf on 09-30-19
By: Malcolm Gladwell
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The Power of Habit
- Why We Do What We Do in Life and Business
- By: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 10 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....
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Nice! A guide on how to change
- By Mehra on 04-22-12
By: Charles Duhigg
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Mindset
- The New Psychology of Success
- By: Carol S. Dweck PhD
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Unabridged
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Overall
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Performance
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Story
World-renowned Stanford University psychologist Carol S. Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset....
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terrible narrator
- By HeatherElizah on 07-09-19
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How to Win Friends and Influence People
- Updated for the Next Generation of Leaders
- By: Dale Carnegie
- Narrated by: Robert Petkoff, Donna Dale Carnegie
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated into almost every known language, and has helped countless people succeed....
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Worth A Second Purchase???
- By livinginthenorm on 06-10-22
By: Dale Carnegie
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The Gifts of Imperfection, 10th Anniversary Edition
- Features a New Foreword
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 4 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
For more than a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you....
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Anecdotal drivel
- By Megan M. Jeffries on 11-14-20
By: Brené Brown
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
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I recommend this to EVERYONE
- By altmegan on 12-11-17
By: Matthew Walker
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Astonishing information.
- By K J Sunflower on 07-20-16
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The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Original Recording
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Overall
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Performance
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Story
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise....
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Soothed my soul even better than Ben & Jerry's!!
- By Brenda Fletcher on 10-13-15
By: Brené Brown
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The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published - The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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The inferior man...
- By Radioflyer on 05-04-20
By: David Deida
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Joseph Powers
- Length: 22 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex....
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Food for Thought
- By Ray Raasch on 01-17-21
By: Robert Greene
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Dark Psychology and Gaslighting Manipulation
- Mind Control Techniques for Influencing Human Behavior. How to Camouflage, Attack, Influence and Defend Yourself
- By: Ryan Pace
- Narrated by: Ivan Busenius
- Length: 10 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
What if I told you that you can get whatever you want in life? Unbelievable, right? But it’s true. You do have the power to get what you want. One of the biggest obstacles that stand in your way is other people, right? Listen to find out more....
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What is the purpose of using the Masonic symbol
- By Troy B on 03-25-22
By: Ryan Pace
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Life changing, and don’t listen to anybody saying the PDF is not available.
- By Sharaun C. on 03-29-21
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Usless!!!
- By tammy on 03-04-21
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- By: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrated by: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Length: 6 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development....
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Info is great, narration is horrible
- By Alex on 01-15-18
By: Daniel J. Siegel MD, and others
New releases
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On the Nature of the Psyche
- By: C. G. Jung
- Narrated by: John Telfer
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
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Performance
-
Story
Jung's discovery of the 'collective unconscious', a psychic inheritance common to all humankind, transformed the understanding of the self and the way we interpret the world. In On the Nature of the Psyche Jung describes this remarkable theory in his own words, and presents a masterly overview of his theories of the unconscious, and its relation to the conscious mind. Also contained in this collection is On Psychic Energy, where Jung defends his interpretation of the libido, a key factor in the breakdown of his relations with Freud.
By: C. G. Jung
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Stop Toxic Thoughts
- Break Negative Thinking for Stress and Anxiety Relief (When Positive Thinking Is Not Enough)
- By: Cody Evans
- Narrated by: Helpful Matthew
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kick toxic thoughts in the teeth—without the same “happy thoughts” advice. Stop Toxic Thoughts is the guide you need to learn precisely how to break free from negative thinking for good with mindfulness, self-awareness, and the tried-and-tested practices shared inside. Skip the psychobabble and fluff and get ready for an easy-to-understand, informative, "tell me what I need to know" guide bursting with practical examples, exercises, techniques, and advice to help you find relief and get on with your life.
By: Cody Evans
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The Power of Dark Psychology and Gaslighting Manipulation
- 13 Mind Control Secrets That Control People's Thinking, Behavior, and Move the Masses. Only Used for Good.
- By: Harvey Mind
- Narrated by: Jerome Moore
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
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Performance
-
Story
The secrets of the mind were always the most exciting thing for me. How a few words, specific body language, the right tonality, and timing can completely change the conversation's flow, people's thoughts, and behavior. Are you interested in these things too? If that's the case, I am about to reveal to you some of the biggest secrets of mind control, personality types, and specific self-protection tactics you can use in the real world and with real people.
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A deeper understanding of dark psychology
- By Eagle 2050 on 06-26-22
By: Harvey Mind
-
Empath and Narcissist
- How to Become an Empowered Empath and Help Others Without Absorbing People’s Negative Energy. Learn to Control Your Emotions to Transform Them into Your Strength
- By: Kyleigh Wyatt
- Narrated by: Kyleigh Wyatt, Nathan Wyatt, Madeline Starr
- Length: 29 hrs and 48 mins
- Unabridged
-
Overall
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Performance
-
Story
Being an empath can be very difficult: Unlike most people, it is normal for an empath to feel the emotions of others excessively. This makes them more sensitive, tolerant, and understanding than other people. However, if this power is mismanaged, it can explode and lead to a constant change of emotional states that leave the empath physically and mentally exhausted. You will be happy to know that the whole game changes when an empath becomes an empowered empath, and this book will help you figure out how to become one!
By: Kyleigh Wyatt
-
How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- By: Owen O’Kane
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves. And can find ourselves stuck in a rut with bad habits or worries. In How to Be Your Own Therapist, Owen O’Kane reveals how short smart techniques throughout the day can form a healthier perspectives and let you ditch harmful thought patterns.
By: Owen O’Kane
-
Overcoming Our Emotional Eating
- A Step-by-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- By: Ihator Brown PhD
- Narrated by: Marrion Productions
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, you will learn how to overcome emotional eating and binge eating and how to stop sabotaging your weight loss efforts. This book provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings. This book will teach you how to overcome emotional eating, which is one of the most powerful yet most complex forms of dieting. It will provide you with a step-by-step road map for developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.
By: Ihator Brown PhD
-
On the Nature of the Psyche
- By: C. G. Jung
- Narrated by: John Telfer
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jung's discovery of the 'collective unconscious', a psychic inheritance common to all humankind, transformed the understanding of the self and the way we interpret the world. In On the Nature of the Psyche Jung describes this remarkable theory in his own words, and presents a masterly overview of his theories of the unconscious, and its relation to the conscious mind. Also contained in this collection is On Psychic Energy, where Jung defends his interpretation of the libido, a key factor in the breakdown of his relations with Freud.
By: C. G. Jung
-
Stop Toxic Thoughts
- Break Negative Thinking for Stress and Anxiety Relief (When Positive Thinking Is Not Enough)
- By: Cody Evans
- Narrated by: Helpful Matthew
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kick toxic thoughts in the teeth—without the same “happy thoughts” advice. Stop Toxic Thoughts is the guide you need to learn precisely how to break free from negative thinking for good with mindfulness, self-awareness, and the tried-and-tested practices shared inside. Skip the psychobabble and fluff and get ready for an easy-to-understand, informative, "tell me what I need to know" guide bursting with practical examples, exercises, techniques, and advice to help you find relief and get on with your life.
By: Cody Evans
-
The Power of Dark Psychology and Gaslighting Manipulation
- 13 Mind Control Secrets That Control People's Thinking, Behavior, and Move the Masses. Only Used for Good.
- By: Harvey Mind
- Narrated by: Jerome Moore
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The secrets of the mind were always the most exciting thing for me. How a few words, specific body language, the right tonality, and timing can completely change the conversation's flow, people's thoughts, and behavior. Are you interested in these things too? If that's the case, I am about to reveal to you some of the biggest secrets of mind control, personality types, and specific self-protection tactics you can use in the real world and with real people.
-
-
A deeper understanding of dark psychology
- By Eagle 2050 on 06-26-22
By: Harvey Mind
-
Empath and Narcissist
- How to Become an Empowered Empath and Help Others Without Absorbing People’s Negative Energy. Learn to Control Your Emotions to Transform Them into Your Strength
- By: Kyleigh Wyatt
- Narrated by: Kyleigh Wyatt, Nathan Wyatt, Madeline Starr
- Length: 29 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Being an empath can be very difficult: Unlike most people, it is normal for an empath to feel the emotions of others excessively. This makes them more sensitive, tolerant, and understanding than other people. However, if this power is mismanaged, it can explode and lead to a constant change of emotional states that leave the empath physically and mentally exhausted. You will be happy to know that the whole game changes when an empath becomes an empowered empath, and this book will help you figure out how to become one!
By: Kyleigh Wyatt
-
How to Be Your Own Therapist
- Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- By: Owen O’Kane
- Narrated by: Owen O'Kane
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves. And can find ourselves stuck in a rut with bad habits or worries. In How to Be Your Own Therapist, Owen O’Kane reveals how short smart techniques throughout the day can form a healthier perspectives and let you ditch harmful thought patterns.
By: Owen O’Kane
-
Overcoming Our Emotional Eating
- A Step-by-Step Guide and Plan of Action to Understand & Overcome Intuitive Eating
- By: Ihator Brown PhD
- Narrated by: Marrion Productions
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, you will learn how to overcome emotional eating and binge eating and how to stop sabotaging your weight loss efforts. This book provides you with a step-by-step guide to developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings. This book will teach you how to overcome emotional eating, which is one of the most powerful yet most complex forms of dieting. It will provide you with a step-by-step road map for developing a plan of action to understand and overcome intuitive eating, emotional eating, and food cravings.
By: Ihator Brown PhD
-
The Book of Minds
- How to Understand Ourselves and Other Beings, from Animals to Aliens
- By: Philip Ball
- Narrated by: Philip Ball
- Length: 16 hrs and 29 mins
- Unabridged
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Understanding the human mind and how it relates to the world of experience has challenged scientists and philosophers for centuries. How do we even begin to think about ‘minds’ that are not human? That is the question explored in this ground-breaking book. Award-winning science writer Philip Ball argues that in order to understand our own minds and imagine those of others, we need to move on from considering the human mind as a standard against which all others should be measured.
By: Philip Ball
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To Hunt a Killer
- By: Julie Mackay, Robert Murphy
- Narrated by: Lucy Scott
- Length: 9 hrs and 36 mins
- Unabridged
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In 1984, Jean Road, a 49-year-old mother of three, awakes at home in Bath, Somerset, and wonders where her 17-year-old daughter Melanie can be. Her bed hasn’t been slept in. Just then, Jean and her husband, Tony, hear someone shouting through a loudspeaker: ‘Does anyone know Melanie?’ Jean runs to the police car outside only to discover that her daughter has been murdered in a nearby street as she walked home from a club in the early hours. Britain’s biggest manhunt begins.
By: Julie Mackay, and others
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Authentigrate
- An Ultimate Handbook to Navigate New Cultures: For the Journey Towards True Integration Abroad
- By: Alicia Partee
- Narrated by: Malinda DeRouen
- Length: 3 hrs and 40 mins
- Unabridged
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This audiobook shows you how to find your truest self so that your mind, body, and soul can weather any culture shock or life transition with grace and poise. This audiobook isn’t about faking it until you make it or finding a sudden Eat, Pray, Love-type epiphany. Instead, this audiobook is about doing the daily work to uncover your authentic self and receiving gradual understanding and enlightenment as you begin living a life in harmony with your true self.
By: Alicia Partee
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I Am Not Sick I Don’t Need Help!
- How to Help Someone Accept Treatment (20th Anniversary Edition)
- By: Xavier Amador
- Narrated by: Gary J. Chambers
- Length: 6 hrs and 50 mins
- Unabridged
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Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill. In this latest edition, all chapters have been updated with new research on anosognosia (lack of insight) and much more detail on LEAP. Listeners will find expanded guidance on how to learn and use LEAP.
By: Xavier Amador
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The Psychology of Totalitarianism
- By: Mattias Desmet
- Narrated by: Dan Crue
- Length: 7 hrs and 53 mins
- Unabridged
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We bear witness to loneliness, free-floating anxiety, and fear giving way to censorship, loss of privacy, and surrendered freedoms. It is all spurred by a singular, focused crisis narrative that forbids dissident views and relies on destructive groupthink. Totalitarianism is not a coincidence and does not form in a vacuum.
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Atheist Propaganda
- By Eric on 06-24-22
By: Mattias Desmet
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I Want to Die but I Want to Eat Tteokbokki
- By: Baek Sehee
- Narrated by: Jully Lee
- Length: 3 hrs and 56 mins
- Unabridged
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Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others. She hides her feelings well at work and with friends; adept at performing the calmness, even ease, her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal.
By: Baek Sehee
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How I Learned to Live with Panic
- An Honest and Intimate Exploration on How to Cope with Panic Attacks
- By: Claire Eastham
- Narrated by: Claire Eastham
- Length: 7 hrs and 26 mins
- Unabridged
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Award-winning blogger and author Claire Eastham is an expert on panic. She's not a doctor or an academic, but over a seven-year period, she has experienced 371 panic attacks (and counting), and learnt a thing or two along the way. Part memoir, part guide, How I Learned to Live with Panic is an intimate, honest and ultimately uplifting exploration into panic attacks. In practical thematic chapters Claire covers the crisis points where panic can hit and interviews a host of people to anatomise how it can be managed.
By: Claire Eastham
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Cover My Dreams in Ink
- A Son's Unbearable Solitude, a Mother's Unending Quest
- By: Jessie Dunleavy
- Narrated by: Kathie Hullfish
- Length: 12 hrs and 4 mins
- Unabridged
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Born different, a boy struggles. His story draws you in. So, too, does his mother's unending fight, the fight for an appropriate education and effective health care through to the fight for his life as he enters the harrowing world of addiction. The adolescent boy’s longing for affirmation and his deep-seated feelings of inadequacy dovetail with failed systems—school, health, legal—to create the perfect storm. Yet his grit and resilience—his capacity to love and forgive—present a formidable counterforce to the wounds of injustice. But they lose. She, her son. He, his life.
By: Jessie Dunleavy
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BFF?
- The Truth About Female Friendship
- By: Claire Cohen
- Narrated by: Claire Cohen
- Length: 7 hrs and 55 mins
- Unabridged
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BFF? will take a close look at society's most underappreciated relationship to interrogate what modern friendship means, how it can survive, why we need it and what we can do to get the most from it. Featuring interviews with brilliant women on what friendship means to them, Claire Cohen argues that, unlike romantic relationships, friendship is much harder to pin down and quantify—and shows how often our friendships are taken for granted.
By: Claire Cohen
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Rewire Your Brain
- Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
- By: John Hanson
- Narrated by: E Weather
- Length: 3 hrs and 21 mins
- Unabridged
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Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? To improve your life, you need to understand the simple techniques to help you reprogram the brain easily. Neuroplasticity is a process that occurs inside the human brain that allows new brain cells to grow from new experiences, letting you transform yourself based on what you want. Then there is Emotionally Focused Therapy, a treatment for physical pain and emotional distress and will help you to rewire your mind with easy methods and restore balance to your body.
By: John Hanson
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Toughness has long been held as a fundamental key to achieving peak performance. For generations, we've been taught toughness means bulldozing through—pushing to the point of breakdown—and that showing any sign of weakness is failure. This model of toughness has long been glorified and celebrated. But the truth is, it doesn't work. Steve Magness, a performance scientist who coaches Olympic athletes, now offers a new kind of toughness—real toughness—that can help anyone navigate adversity. Real toughness works with our biology and psychology; fake toughness fights against them.
By: Steve Magness
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How Minds Change
- The Surprising Science of Belief, Opinion, and Persuasion
- By: David McRaney
- Narrated by: David McRaney
- Length: 9 hrs and 33 mins
- Unabridged
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What made a prominent conspiracy-theorist YouTuber finally see that 9/11 was not a hoax? How do voter opinions shift from neutral to resolute? Can widespread social change only take place when a generation dies out? From one of our greatest thinkers on reasoning, HOW MINDS CHANGE is a book about the science, and the experience, of transformation.
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Minds Change
- By Alex on 06-22-22
By: David McRaney