Sports Psychology

The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning....

He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches....

The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success?....

Most golfers who want to improve their skills go to the range and work on their swings, not realizing it's often their performance state on the course that needs work, not their technique....

Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....

From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports....

Dr. Nate Zinsser has spent his career training the minds of the US Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes....

Seth Wickersham, one of the country's finest long form and investigative sportswriters, tells the full, behind-the-scenes story of the Patriots, capturing the brilliance, ambition, and vanity that powered and ultimately unraveled them....

It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything....

Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so....

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors....

An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters....  

Talent, strength, and great mechanics don't matter if you can't compete in games. Developed by working with elite players and coaches over the past 40 years, the strategies and tools in this audiobook arm you with the approach you need to find out how good you can be at baseball....

Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden....

Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams....

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com....

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go....

In this audiobook, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game....

The defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts....

An uplifting leadership book about a coach who helped transform the nation’s worst high school hockey team into one of the best. Bacon’s strategy is straightforward: set high expectations, make them accountable to each other, and inspire them all to lead their team....

Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....

In The Little Book of Breaking 80, the author provides a realistic blueprint for breaking 80 that any golfer of any level can easily apply and quickly see real and lasting scoring improvement....

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal....

Pickleball has lately become all the rage in America. Indeed, all across the globe. Once a sport for older racket sports enthusiasts who needed a slower version of their favorite sport, now youngsters are picking up the game, playing in pro tournaments, and making a good living from pickleball. And with the growing popularity of pickleball has come the need for lessons and clinics to teach the mechanics of the sport. I used to teach tennis, but when I found pickleball about five years ago, I put away my tennis rackets and have used a pickleball paddle ever since.

In this truly heartwarming and relatable journey, Tim McMahon will show you how to close the gap from where you are to where you want to be by harnessing the power of authentic leadership and championship caliber teamwork.

Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Have unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any of these, then this book is for you. This special edition has 10 additional chapters devoted to improving the junior and adult competitors’ mental strength during play. These chapters will continue to give you practical strategies and tips, keeping you on the path to play your best tennis!

There's no doubt that Dein has been one of the most significant and influential figures in British football for over three decades—operating at club and international level. He was a prime mover in the creation of the Premier League, hugely influential within the England set-up and, of course, was the mastermind—along with Arsène Wenger—in creating the glory days of Arsenal Football Club, leading the team for almost a quarter of a century. 

In spring 2018, England cricket had a performance problem. The Test team hadn’t won a Test match overseas for nearly two years. Recently crushed in the Ashes, England teams were world ranked 5th, 4th and 2nd across the three formats. The England and Wales Cricket Board approached Ed Smith, asking him to bring in a whole new philosophy. Over the next three years, England’s teams won 7 out of 10 completed matches—better than England had ever performed in the board’s history. Making Decisions shares Ed’s approach to finding success.

David L. Angeron maps the road to excellence with an in-depth look at performance psychology by way of the all-time greatest moments in sports history and relevant examples of contemporary athletes at the peak of their careers. David L. Angeron reveals the secrets of Olympians, MVPs, World Cup winners, record breakers, history makers, and sports legends in The X-Factor for Success, the definitive guide to upping your game. 

From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class. 

Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully, there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game. Discover how to reach your full potential and become an elite athlete at the top of your game.

Football has always measured success by what you win, but only in the last twenty years have clubs started to think about how you win. Data has now suffused almost every aspect of how football is played, coached, scouted and consumed. But it’s not the algorithms or new metrics that have made this change, it’s the people behind them. This is the story of modern football’s great data revolution and the group of curious, entrepreneurial personalities who zealously believed in its potential to transform the game. 

Despite this hard work, not many reach their full potential, and most never fulfill their aspirations. Having ambitious goals is necessary, but goals don't get you anywhere. In Win the Day, you will learn about the key mindset to adopt to raise your game on and off the court, and how to implement them within the MyStride Approach, a comprehensive and robust training management system. This book will increase your discipline, consciousness, and consistency in your training. 

Listen up closely. If your child is playing sports, you need to listen to this book here today. Did you know that less than 10 percent of all kids playing sports ever reach their full potential? Yes...that's right, and that is where this book comes into play. Listen to it and learn this simple five-step system for developing a champion. You will be able to help your own kid develop the champion's mindset, and then they will become unstoppable. That's the goal for you with listening to the book, and that is the reason why I wrote the book in the first place.

This is the first guide to motivational interviewing (MI)—the proven approach to harnessing the power of conversations to build relationships and trust—for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are often counterproductive, the book presents tried-and-tested methods for getting through to athletes and helping them to thrive.

Have you ever hit a perfect serve? Smashed a stinging backhand, straight down the line? Can you do this every time? The ability to duplicate those shots exists right now in your subconscious memory banks. Have you ever felt that you might be your own worst enemy on the tennis court? Could you be guilty of self-sabotage? By applying the information in this book, you will improve your game in three easy steps. Professional anxiety relief specialists show you exactly how to access amazing information stored in your subconscious mind and muscle memory. Stop self-sabotage.

Finally! A method that works! Have you ever hit a perfect drive on the golf course? Sunk a really difficult putt? What about an approach shot that was a thing of beauty? Can you do this every time? The ability to duplicate those shots exists right now in your subconscious memory banks. Your body knows how to hit those exact shots every time. By applying the information in this book, in three easy steps, you will improve your game. Professional anxiety relief specialists show you how to access amazing information stored in your subconscious mind and muscle memory.

While nobody asked for it, COVID gave us an opportunity for the ultimate athletic gift: a do-over. Beyond his unique approach, Dr. Lehman isn’t afraid to address the hardest topics including: sexual misconduct, drug abuse, eating disorders, and head injuries. How To R.A.I.S.E. An Athlete: The formula is the tool for athletes, coaches, trainers, sports organizations, clubs, athlete parents, athletic directors, medical specialists, camps, events, and conferences. When it comes to our athletes, it's not about their games; it's about their lives.