- Cycling (102)
Best sellers
-
The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning....
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-
For anyone who wants to perform
- By Casper Paludan on 07-23-14
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Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- By: Trevor Moawad, Andy Staples
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Â
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything....
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The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
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It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches....
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It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
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The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Nate Zinsser has spent his career training the minds of the US Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest - on the battlefield. Alongside this work, he has coached world-class athletes....
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Life Changing
- By Jenee on 05-02-22
By: Dr. Nate Zinsser
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Legacy
- By: James Kerr
- Narrated by: Saul Reichlin
- Length: 5 hrs and 33 mins
- Unabridged
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Overall
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Performance
-
Story
The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success?....
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Great content marred by the terrible attempts at accents in the narration
- By Dermot H on 04-11-21
By: James Kerr
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Mind Gym
- An Athlete's Guide to Inner Excellence
- By: Gary Mack, David Casstevens
- Narrated by: Kevin Young
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so....
By: Gary Mack, and others
-
The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- By: W. Timothy Gallwey
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning....
-
-
For anyone who wants to perform
- By Casper Paludan on 07-23-14
-
Getting to Neutral
- How to Conquer Negativity and Thrive in a Chaotic World
- By: Trevor Moawad, Andy Staples
- Narrated by: Russell Wilson, Ciara
- Length: 6 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Â
It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything....
-
-
The Story Behind This Book
- By OroPreto on 01-31-22
By: Trevor Moawad, and others
-
It Takes What It Takes
- How to Think Neutrally and Gain Control of Your Life
- By: Trevor Moawad, Russell Wilson - foreword
- Narrated by: Trevor Moawad, Russell Wilson - foreword
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose. As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches....
-
-
It doesn’t take the F word
- By Jeff Daniel on 03-10-20
By: Trevor Moawad, and others
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- By: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Nate Zinsser has spent his career training the minds of the US Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest - on the battlefield. Alongside this work, he has coached world-class athletes....
-
-
Life Changing
- By Jenee on 05-02-22
By: Dr. Nate Zinsser
-
Legacy
- By: James Kerr
- Narrated by: Saul Reichlin
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success?....
-
-
Great content marred by the terrible attempts at accents in the narration
- By Dermot H on 04-11-21
By: James Kerr
-
Mind Gym
- An Athlete's Guide to Inner Excellence
- By: Gary Mack, David Casstevens
- Narrated by: Kevin Young
- Length: 5 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so....
By: Gary Mack, and others
-
Endure
- Mind, Body, and the Curiously Elastic Limits of Human Performance
- By: Alex Hutchinson, Malcolm Gladwell - foreword
- Narrated by: Robert G. Slade
- Length: 11 hrs and 9 mins
- Unabridged
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Overall
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Performance
-
Story
Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....
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finishing this was an act of endurance
- By slowLoris on 03-21-18
By: Alex Hutchinson, and others
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How Champions Think
- In Sports and in Life
- By: Dr. Bob Rotella
- Narrated by: Dr. Bob Rotella
- Length: 8 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
From best-selling author Bob Rotella, America's preeminent sports psychologist, a groundbreaking guide to success in all aspects of life - not just sports....
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A good purchase.
- By H. Peterson on 04-24-19
By: Dr. Bob Rotella
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Golf Psychology - When Positive Thinking Doesn't Work
- By: Jonathan Adler
- Narrated by: Jonathan Adler
- Length: 3 hrs and 46 mins
- Unabridged
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Overall
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Performance
-
Story
An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters.... Â
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Sleeper
- By F.T. on 11-17-20
By: Jonathan Adler
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The Little Book of Breaking 80
- How to Shoot in the 70s (Almost) Every Time You Play Golf
- By: Shane Jones
- Narrated by: Mark Williams
- Length: 5 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
In The Little Book of Breaking 80, the author provides a realistic blueprint for breaking 80 that any golfer of any level can easily apply and quickly see real and lasting scoring improvement....
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let me save you some time and money
- By Barry F. Shaffer on 12-29-20
By: Shane Jones
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With Winning in Mind: 3rd Edition
- By: Lanny Bassham
- Narrated by: Lanny Bassham
- Length: 3 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors....
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Awesome Life Changing Book
- By freddyB on 03-15-22
By: Lanny Bassham
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Mental Toughness for Young Athletes (Parent's Guide)
- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
- By: Troy Horne, Moses Horne
- Narrated by: Troy Horne
- Length: 3 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness....
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Poorly written, poorly performed
- By S. DeZeeuw on 03-31-21
By: Troy Horne, and others
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Chasing Excellence: A Story About Building the World's Fittest Athletes
- By: Ben Bergeron
- Narrated by: Ben Bergeron
- Length: 3 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal....
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Great if you love crossfit, good if you don't
- By Will Sanderson on 08-06-18
By: Ben Bergeron
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....
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F-ing good book
- By Soren G. Brockdorf on 05-24-18
By: Simon Marshall PhD, and others
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- By: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....
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New Level Plant-Based Knowledge!
- By Conor McC. on 06-15-21
By: Matt Frazier, and others
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It's Better to Be Feared
- The New England Patriots Dynasty and the Pursuit of Greatness
- By: Seth Wickersham
- Narrated by: Richard Poe
- Length: 19 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
Seth Wickersham, one of the country's finest long form and investigative sportswriters, tells the full, behind-the-scenes story of the Patriots, capturing the brilliance, ambition, and vanity that powered and ultimately unraveled them....
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Don’t bother if you’ve read other patriots books
- By Brandon O. on 10-14-21
By: Seth Wickersham
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- By: Jim Afremow
- Narrated by: Eric Michael Summerer
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes....
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Excellent content, mediocre narrator
- By Chris on 10-08-14
By: Jim Afremow
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The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
Â
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling....
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Collection of golden nuggets from a genius
- By Michalis Petrou on 07-09-21
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InSideOut Coaching
- How Sports Can Transform Lives
- By: Joe Ehrmann, Gregory Jordan, Paula Ehrmann
- Narrated by: Michael Prichard
- Length: 9 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
InSideOut Coaching provides information to help coaches create more meaningful experiences for themselves and to maximize their impact on the lives of the athletes they coach....
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Less Coaching, More Biography
- By Marcus Chacos on 08-22-20
By: Joe Ehrmann, and others
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- By: Matt Fitzgerald
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Unabridged
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Overall
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Performance
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Story
Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions....
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Perfect for everyday mindset in business and sports!
- By Cornelius Henderson on 04-17-21
By: Matt Fitzgerald
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10-Minute Toughness
- The Mental Training Program for Winning Before the Game Begins
- By: Jason Selk
- Narrated by: Brian Arens
- Length: 5 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go....
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Great information and program
- By jonathan k metze on 12-22-20
By: Jason Selk
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Mastering Golf's Mental Game
- Your Ultimate Guide to Better On-Course Performance and Lower Scores
- By: Michael T. Lardon, Matthew Rudy, Phil Mickelson - foreword
- Narrated by: Danny Campbell
- Length: 4 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Mastering Golf's Mental Game will change the way you think about golf, and is a must-listen for any player serious about shooting better scores and getting more enjoyment out of the game....
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The Best Book on Golf's Mental Game
- By NEGolfer on 01-14-17
By: Michael T. Lardon, and others
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The Unstoppable Golfer
- Trusting Your Mind & Your Short Game to Achieve Greatness
- By: Dr. Bob Rotella
- Narrated by: Bob Rotella
- Length: 6 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
The defining guide to mastering the enormous challenges of chips, pitches, bunker shots, and putts....
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Good for first time readers
- By Richard Hong on 05-07-12
By: Dr. Bob Rotella
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The Captain Class
- The Hidden Force That Creates the World's Greatest Teams
- By: Sam Walker
- Narrated by: Keith Szarabajka
- Length: 9 hrs and 24 mins
- Unabridged
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Overall
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Performance
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Story
Sam Walker set out to answer one of the most hotly debated questions in sports: What are the greatest teams of all time? He devised a formula, then applied it to thousands of teams....
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Dates and names
- By Hunter on 11-28-21
By: Sam Walker
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Body Mind Mastery
- Creating Success in Sport and Life
- By: Dan Millman
- Narrated by: Dan Millman
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life?
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Awesome, thanks!
- By Daniel on 05-03-06
By: Dan Millman
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Every Moment Matters
- How the World's Best Coaches Inspire Their Athletes and Build Championship Teams
- By: John O'Sullivan
- Narrated by: John O'Sullivan
- Length: 9 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader....
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Fantastic
- By Anonymous User on 02-06-22
By: John O'Sullivan
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Wooden
- A Lifetime of Observations and Reflections on and off the Court
- By: John Wooden
- Narrated by: Beau Bridges, BIll Walton
- Length: 4 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
Evoking days gone by when coaches were respected as much for their off-court performances as for their success on the court, Wooden presents the timeless wisdom of legendary basketball coach John Wooden....
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timeless guide to Life
- By Josh on 05-06-22
By: John Wooden
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Let Them Lead
- Unexpected Lessons in Leadership from America's Worst High School Hockey Team
- By: John U. Bacon
- Narrated by: John U. Bacon
- Length: 7 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
An uplifting leadership book about a coach who helped transform the nation’s worst high school hockey team into one of the best. Bacon’s strategy is straightforward: set high expectations, make them accountable to each other, and inspire them all to lead their team....
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The Best
- By Mary D. on 04-13-22
By: John U. Bacon
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The Fighter's Mind
- Inside the Mental Game
- By: Sam Sheridan
- Narrated by: Nicholas Techosky
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men....
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A Magnificient Perspective
- By Chase Chambers on 11-07-15
By: Sam Sheridan
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The Mental Game of Baseball
- A Guide to Peak Performance
- By: H.A. Dorfman, Karl Kuehl, Rick Wolff - foreword
- Narrated by: Matthew Josdal
- Length: 13 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
In this audiobook, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peak performance at every level of the game....
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Dry but great information
- By Amazon Customer on 01-13-20
By: H.A. Dorfman, and others
New releases
-
5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
-
Overall
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Performance
-
Story
Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
By: Andrew Dunkley
-
Hitting Against the Spin
- How Cricket Really Works
- By: Nathan Leamon, Ben Jones
- Narrated by: Nathan Leamon
- Length: 9 hrs
- Unabridged
-
Overall
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Performance
-
Story
All cricketers long to know the answer to these questions and many more. Only 15 years ago, it would have been difficult to answer them - cricket was guided only by decades-old tradition. Data has changed everything. Today we can track every ball to within millimetres; its release point, speed and bounce point are measured as are how much the ball swings, how much it deviates off the pitch, the exact height and line that it passes the stumps and multiple other variables. Hitting Against the Spin is the story of that data, and what it can tell us about how cricket really works.Â
By: Nathan Leamon, and others
-
Team Chemistry
- 30 Elements for Coaches to Foster Cohesion, Strengthen Communication Skills, and Create a Healthy Sport Culture
- By: André Lachance, Jean François Ménard
- Narrated by: Scott Malloch
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
As coaches and sport leaders what can we do to ensure that we maximize the potential of our athletes and teams so they are successful and continue to enjoy sport? How do we ensure that we coach in a way that benefits the team and remains respectful of the individual? In their first book together, AndrĂ© Lachance and Jean François MĂ©nard offer tangible and practical strategies to help sport leaders create efficient group dynamics, build team culture, and help a group of athletes to gel.Â
By: André Lachance, and others
-
Inside Out
- Train Your Mind and Your Nerve Like a Champion
- By: Charlie Unwin
- Narrated by: Charlie Unwin
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups—those whose performance is controlled from the outside in and those who control their performance from the inside out. Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside.
By: Charlie Unwin
-
Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.Â
By: Josephine Perry, and others
-
Sports Psychology for Dummies, 2nd Edition
- By: Leif Smith PsyD, Todd Kays PhD
- Narrated by: BJ Harrison
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's more to getting into the right headspace for the big game or event than trying to think like a winner. In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.
By: Leif Smith PsyD, and others
-
5 Irons Don't Float
- Dealing with Anger on the Golf Course
- By: Andrew Dunkley
- Narrated by: Andrew Dunkley
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!
By: Andrew Dunkley
-
Hitting Against the Spin
- How Cricket Really Works
- By: Nathan Leamon, Ben Jones
- Narrated by: Nathan Leamon
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
All cricketers long to know the answer to these questions and many more. Only 15 years ago, it would have been difficult to answer them - cricket was guided only by decades-old tradition. Data has changed everything. Today we can track every ball to within millimetres; its release point, speed and bounce point are measured as are how much the ball swings, how much it deviates off the pitch, the exact height and line that it passes the stumps and multiple other variables. Hitting Against the Spin is the story of that data, and what it can tell us about how cricket really works.Â
By: Nathan Leamon, and others
-
Team Chemistry
- 30 Elements for Coaches to Foster Cohesion, Strengthen Communication Skills, and Create a Healthy Sport Culture
- By: André Lachance, Jean François Ménard
- Narrated by: Scott Malloch
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
As coaches and sport leaders what can we do to ensure that we maximize the potential of our athletes and teams so they are successful and continue to enjoy sport? How do we ensure that we coach in a way that benefits the team and remains respectful of the individual? In their first book together, AndrĂ© Lachance and Jean François MĂ©nard offer tangible and practical strategies to help sport leaders create efficient group dynamics, build team culture, and help a group of athletes to gel.Â
By: André Lachance, and others
-
Inside Out
- Train Your Mind and Your Nerve Like a Champion
- By: Charlie Unwin
- Narrated by: Charlie Unwin
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
In any high-pressure environment, from special operations to the operating theatre, you can divide people into two groups—those whose performance is controlled from the outside in and those who control their performance from the inside out. Inside Out is about your ability to achieve incredible things on the outside by paying attention to what's on the inside.
By: Charlie Unwin
-
Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.Â
By: Josephine Perry, and others
-
Sports Psychology for Dummies, 2nd Edition
- By: Leif Smith PsyD, Todd Kays PhD
- Narrated by: BJ Harrison
- Length: 14 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
There's more to getting into the right headspace for the big game or event than trying to think like a winner. In Sports Psychology for Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk.
By: Leif Smith PsyD, and others