Triathlon

Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever....

Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success....

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three....

A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman....

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii....

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin....

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently....

Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....  

Forget what you might have been told; triathlon running is not like typical running. Triathlon Running Foundations provides the specific information athletes need in order to feel strong for every step of the run, all the way to the finish.... 

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreck - juggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out....

As he did so masterfully in his New York Times best seller The Gatekeepers, Jacques Steinberg creates a compelling portrait of people obsessed with reaching a life-defining goal....

Born a spastic quadriplegic, Rick Hoyt was written off by numerous doctors, but his parents, Dick and Judy Hoyt, were determined to give their son all the opportunities of a "normal" kid....

Triathlon Bike Foundations will help any new triathlete feel strong right up until the end of the bike, and be fresh for the run, with just two workouts a week....

Most triathletes are well aware of the three main disciplines in triathlon, but there’s a fourth, critical discipline that’s frequently overlooked and causes athletes to underperform, if it’s not properly addressed: Nutrition....

This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

Strength Training for Triathletes offers a comprehensive strength-training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance....

Unthinkable documents Scott's remarkable journey from the devastating crash that claimed both of his legs to the dawning realization that God had a greater plan for his life....

As the winner of the 2010 Ironman Championship in Kona, Hawaii, Chris "Macca" McCormack may be the world's greatest athlete....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

This book will maximize your time, energy, fitness and enjoyment in the sport of triathlon....

Kona Five is Keith Rieger's amazing (but true) biography and recollection of the immense life challenges he faced (two tragic deaths, two prison terms, two divorces, and more)....

The amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships....