-
10-Day Green Smoothie Cleanse
- Lose up to 15 Pounds in 10 Days!
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 4 mins
- Unabridged Audiobook
- Categories: Health & Wellness, Fitness, Diet & Nutrition
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Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level.
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This book, The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days, will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more!
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Story4.5 out of 5 stars 129
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1 out of 5 stars
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Overall4.5 out of 5 stars 116
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Performance4.5 out of 5 stars 98
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After helping dieters lose more than two million pounds in two years, JJ Smith realized the most important yet most overlooked factor for permanent weight loss is mental mastery. In Think Yourself Thin, Smith helps you uncover the root of your struggle and address the spiritual or emotional issues tied to your eating behavior. By applying the strategies outlined in this audiobook, you will have the tools you need to take control of your weight, and thus your health, and experience the joy of having your dream body.
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2 out of 5 stars
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- By Sheri on 12-26-18
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- By: JJ Smith
- Narrated by: Janina Edwards
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 131
-
Performance4.5 out of 5 stars 114
-
Story4.5 out of 5 stars 114
Want to lose weight without counting calories, starving yourself, giving up your favorite foods, or eating bland packaged foods? Would you like to look and feel younger and healthier than you have in years without diets and exercise? If you’ve answered yes to these questions, this book is for you! JJ Smith’s DEM SystemTM teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level.
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5 out of 5 stars
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Amazing information.
- By Freshley on 02-05-15
By: JJ Smith
-
The Green Smoothie Recipe Diet
- How to Cleanse and Detox and Lose up to 15 Pounds in 10 Days!
- By: J.D. Rockefeller
- Narrated by: Stephen Reichert
- Length: 55 mins
- Unabridged
-
Overall4.5 out of 5 stars 22
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
This book, The Green Smoothie Recipe Diet: How to Cleanse, Detox and Lose up to 15 Pounds in 10 Days, will not only teach you how to lose those extra pounds in a healthy, easy way but will also guide you through an easy-to-follow detoxification plan that will restore your energy levels and will revive your health. In addition, you will learn many easy-to-make, awesome tasting, green smoothie recipes that will have your taste buds begging for more!
-
5 out of 5 stars
-
Tracey
- By Patricia on 02-13-19
By: J.D. Rockefeller
-
30 Day Green Smoothie Recipes
- Lose Weight and Add 10 Years to Your Life in Under 30 Days
- By: Jerry Newsome
- Narrated by: Korbid Thompson
- Length: 17 mins
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 31
Finally! A 30-day diet that will help detox and revitalize your system. Expect more energy and a slimmer body. The recipes in this book have been carefully designed to start the detoxing process and are fortified with antioxidants that are known to slow down the aging process.
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-
Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- By: Hayward Press
- Narrated by: Kevin Pierce
- Length: 1 hr and 47 mins
- Unabridged
-
Overall3.5 out of 5 stars 59
-
Performance3.5 out of 5 stars 47
-
Story3.5 out of 5 stars 49
Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings.
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1 out of 5 stars
-
Horrible book to order the Audible Version
- By Fatima Rassoul on 11-13-14
By: Hayward Press
Publisher's Summary
The New York Times best-selling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health.
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy, and you will enjoy drinking them. Your body will also thank you for drinking them, as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterward.
Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!
If you successfully complete the 10-Day Green Smoothie Cleanse, you will:
- Lose 10-15 pounds in 10 days
- Get rid of stubborn body fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Naturally crave healthy foods so you never have to diet again
- Receive over 100 recipes for various health conditions and goals
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What listeners say about 10-Day Green Smoothie Cleanse
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-23-18
Missing PDF - Grocery list
Overall I really like the book...easy to follow and very good voice quality that didn’t make you sleepy. My only complaint is the PDF file is not attached which have the much needed grocery list to assist in getting off to a great start. Please correct this because it was referred to inside of the book many times and this will definitely assist your readers in being successful with the cleanse. Overall, great information!
20 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anteko
- 02-19-18
Grocery List is missing
Would you consider the audio edition of 10-Day Green Smoothie Cleanse to be better than the print version?
No
What was your reaction to the ending? (No spoilers please!)
The book has great value
Any additional comments?
I am annoyed that the Grocery List which is an integral part of the program was not included in the PDF.
46 people found this helpful
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Overall1 out of 5 stars
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Story1 out of 5 stars
- Stephen
- 08-19-19
constant rambling
the book just constantly repeats itself, I don't understand why they won't just send you a pdf of recipes.
9 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Anonymous User
- 01-04-20
Disappointed!!
This book has a lot of good pointers. But the PDF only contains the different smoothies. There is not even a shopping list for the first 10 days. Much better to collect all you want from Pinterest - everything is readily available there. Just type in JJ Smith.
I really wasted my credit and could have chosen another author - never the less I shall continue juicing!
6 people found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Jannie
- 02-06-18
The actual is probably better because of the lists
Would you try another book from JJ Smith and/or JJ Smith and Janina Edwards ?
yes, paperback
Was 10-Day Green Smoothie Cleanse worth the listening time?
no, I have to refer to the pdf, and figure out the shopping lists because they are not in the pdf. I may just end up purchasing the paperback anyway
19 people found this helpful
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- Anon-E-mouse
- 12-23-17
Narration is Terrible
I was torn between the paperback or audio version of the book. I eventually settled on audio but could not listen for more than 5 minutes. The narrator tells her own story in such a robotic and mechanical manner. She does not seem to emotionally connect with her own text. She ruined the book for me, there other options available
10 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Patrice Brown
- 11-20-19
No PDF FILE
I find this audible useless if your unable to view the PDF it’s a waste I feel robbed.
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anita
- 09-24-19
Amazon PDF Instructions Unclear
I loved the book but I had to contact Amazon to find the PDF on the Audible website.
4 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Crissy
- 09-21-19
No PDF
There was no PDF to for smoothies recipes. This included would have rate 5 stars.
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kemeral e. taylor
- 08-29-17
I enjoyed listening and am ready to get started.
I loved the audio version, however the actual could be so much more useful.
Thank you JJ Smith
5 people found this helpful