It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience. 

This 10-hour collection of bedtime stories for kids is exactly what you need. Each story has been carefully developed be 100-percent kid-and-toddler friendly, as well as deeply relaxing and sleep-inducing, to allow your child to slowly drift off into a healing sleep. Each story is suitable for both boys and girls, and is the ideal way to end the day with a late-night snuggle. This collection of stories is an absolute must for any families' audiobook library. 

In his introduction to Coyote &, Joe Hayes says, “Many American Indian stories are sacred. They are part of the religion of the people who tell them, and so belong to just one tribe or sometimes just a part of the tribe. Sometimes Coyote plays a role in these religious stories. But the coyote stories in this collection are different. They are told for entertainment. They are especially loved by children, who delight in Coyote’s foolish antics.”

In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.

Island of the Blue Dolphins is the remarkable story of a strange and beautiful Indian girl who lives a serene and courageous life as the solitary survivor on an island off the California coast. Left behind when the rest of her tribe fled, she waits, year after year, for a ship to come for her. She fights for her very survival, building a shelter, hunting for food, and making weapons to stave off her enemies, the wild dogs who took her brother.

Rich with storytelling, history, folklore, and Marshall's own personal experiences, The Lakota Way expresses the heart of Native American philosophy and the 12 core qualities that are crucial to the Lakota way of living: bravery, fortitude, generosity, wisdom, respect, honor, perseverance, love, humility, sacrifice, truth, and compassion.

Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.

The award-winning creator of popular survival stories turns his attention to his own real life adventures in Minnesota and Alaska as he prepares for the grueling Iditarod sled dog race.

The Navajo tribe's forced march from their homeland to Fort Sumner by white soldiers and settlers is dramatically and courageously told by young Bright Morning. Bright Morning was happy as she gazed across the beautiful valley that was the home of her tribe. She turned when Black Dog barked, and it was then that she saw the Spanish slavers riding straight toward her.

In this book, you will find stories to put your kids to sleep. And perhaps put you to sleep as well? Stories of joy, stories of splendor. Christmas is the time of year where everyone gathers together around a fire, singing songs and laughing. And after a long day of celebration, nothing puts someone to sleep like a good bedtime story.

Dar Oakley - the first Crow in all of history with a name of his own - was born two thousand years ago. When a man learns his language, Dar finally gets the chance to tell his story. He begins his tale as a young man, and how he went down to the human underworld and got hold of the immortality meant for humans, long before Julius Caesar came into the Celtic lands; how he sailed West to America with the Irish monks searching for the Paradise of the Saints; and how he continuously went down into the land of the dead and returned.

Eagle Voice Remembers is John Neihardt's mature and reflective interpretation of the old Sioux way of life. He served as a translator of the Sioux past, whose audience has proved not to be limited by space or time. Through his writings, Black Elk, Eagle Elk, and other old men who were of that last generation of Sioux to have participated in the old buffalo-hunting life and the disorienting period of strife with the U.S. Army found a literary voice.

Before the expedition of Meriwether Lewis and William Clark, the United States stopped at the Mississippi River. However, their journey opened up the wilderness borders to the Pacific Ocean. The key to the success of this 18 month journey was a young Indian girl - Sacajawea. Without her, the corps of discovery would have been doomed from the start.

Max “the Wolf” is a top-notch Boy Scout, an expert at orienteering, and a master of being prepared. So it is a little odd that he suddenly finds himself, with no recollection of his immediate past, lost in an unfamiliar wood. Even odder still, he encounters a badger named Banderbrock, a black bear named Walden, and McTavish the Monster (who might also be an old barn cat) - all of whom talk - and who are as clueless as Max.

When fly-fishing guide Rusty Wilson decides he's tired of listening to others talk about their Bigfoot stories and instead wants his own encounter, a strange series of events leads him into the wilds of Colorado, Utah, and Wyoming, with an eventual rendezvous in the rugged mountains of Montana.