• 5 Guided Meditations for Ultimate Sleep

  • Lucid Dreaming, Deep Sleep, Positive Affirmations, Anxiety, and Bedtime Stories: Listen to This Every Night for Improved Sleep
  • By: Your Meditation Sanctuary
  • Narrated by: Pleiades Publishing
  • Length: 5 hrs and 1 min
  • 5.0 out of 5 stars (25 ratings)

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Publisher's Summary

Please enjoy these five guided meditations for ultimate sleep. These meditations have been designed to help you sooth your consciousness and reach your most pleasant and regenerative sleeping state. You will effortlessly fall asleep as we encourage relaxation to wash over your body and mind. You will also practice lucid dreaming as you are guided to keep your mind awake while your body falls asleep into a deep restorative state. 

Thank you so much for taking the time to meditate today!

©2022 Pleiades Publishing LLC (P)2022 Pleiades Publishing LLC

What listeners say about 5 Guided Meditations for Ultimate Sleep

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So glad I purchased

Ill be using these meditations every night from now on when I cant sleep. I've never fallen asleep so quickly. The peacefulness of the narrator's voice in combination with the amazing stories and music make each one of these meditations a beautiful and peaceful experience!

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Really impressed

I recently found Your Meditation Sanctuary and have gotten a few of these books! After receiving some negative health news I have had great difficulty in sleeping. These meditations have made an enormous difference and I’m finally able to get some sleep. As I’m working through all of the meditations I find that I love them all. So far, the bedtime story meditation is my favorite. I’m so full of gratitude to find some peace and rest again. Thank you for creating these meditations!

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Wonderful

Great bedtime story! It was as if I was being guided through an enchanted forest from Lord of the Rings. I felt so at peace with everything around me and finally got great sleep!

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Definitely recommend it.

I've been really struggling to get sleep lately. I played this last night and I was passed out probably with in 15 minutes. It has become routine for me to play one of these sleep meditations every night.

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Great book

I am picky about the voice I listen to with sleep meditations. Your voice is one I really resonate with. The quality of this book is unmatched. I wouldn’t recommend any other sleep series!

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Fantastic series!

Fantastic series! Im asleep in 10 minutes with each meditation! I haven't even finished the end of these meditations because I fall asleep so fast. I wake up well rested and prepared for my day. I really enjoy this series! Thank you!

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useful and interesting guide

Wow! Experienced fantastic lucid dreaming with your voice still softly running through my subconscious in the background. I flew alongside mountains next to the sea and played around with the sky. When I realized what was happening I had to force myself to not get too excited and wake up. Thank you for a wonderful experience!

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Five Stars

Thank you so much for helping this mom get some rest. It's hard to shut down my brain at night but this book and your voice does the trick every single time I need it. I come back to this meditation series often! I find myself connected to your voice and it really is the only way I like to fall asleep now!

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Nicely done!

I have anxiety and have the hardest time putting my thoughts to rest and falling asleep so I wasn’t sure if this would work. But I woke up from a full 9 hours of sleep after starting this book! I’m in shock, I haven’t slept so much in months. The anxiety meditation has worked so well for me!

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Well-explained!

I've been dealing with severe insomnia where I'll go 3-4 days with little to no sleep, no matter how tired I get. I was asleep in less than 11 minutes into the deep sleep medtaiton of this series. Thank you. I will recommend this to anyone who suffers from not being able to sleep