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Publisher's Summary

Do you feel tired, sick, and unable to think clearly most of the time?

Are you constantly experiencing headaches or any other aches and pains?

How about controlling the things you want to eat?

The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are fighting a systemic toxic overload.

Are you looking for relief, but don't want to take another prescription pill or get another shot?

If you answered yes to any of those questions, then this audiobook can help you!

More truth is; your body is exposed to toxins in your food, your environment, and even from your electronics. It's easy for those toxins to build up to where they affect the way your body cleanses itself, leaving you feeling bogged down.

This audiobook will take you through a safe and thorough six-step, full-spectrum detoxification program with a holistic approach to completely cleanse your body and all the major organs from toxins that are everywhere in our modern world. Discover the following:

  • Understanding the proper way to detox your system
  • Understanding of parasites and Candida and how they are ruining your life
  • How the many sources of toxins in our modern world get into the body
  • The plan for a bowel and colon cleanse
  • A parasite cleanse protocol
  • Protocol for controlling the growth of Candida
  • A kidney cleanse protocol
  • A liver and gallbladder flush protocol
  • Natural teas and tips for getting the most out of your detoxification program
  • And much more

This audiobook will take you through the step-by-step process for a full-spectrum detoxification to rid your major organ systems of harmful substances to start living your new life

Let us show you how to detoxify your body in a safe and natural way while creating healthier habits that will make your life happier physically and mentally.

If you're tired of being tired; if you're ready to feel as though you've been reborn, there's no better time than right now to get started for a huge reward!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2020 Pureture HHP (P)2021 Pureture HHP

What listeners say about 6 Optimal Steps for Detoxification & Reset

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I really liked this audio book.

I loved that section and felt it's something that is extremely beneficial but looked over way too often.

17 people found this helpful

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Packed with great information

I've read other detox books ion the past. Most of them are just dribble and maybe cover detoxifying your liver or bowels. This book covers everything detox. It gives you step by step instructions for cleaning yourself up! I have candida and these instructions for getting rid of it is just plain good info. Great book for healing your body!

13 people found this helpful

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Informative and needed

It didn't take me long to read this book because the content is so enlightening. The whole issue of detox and healthy living has been on my radar for a while and this book and the info presented is a welcomed addition to my helpful resources. I now need to go back through and begin to incorporate. My only issue is that the shopping list includes some things not available in my neck of the woods, but there are still a lot that I can implement and I have already started to make some changes.

12 people found this helpful

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A natural detox!

This book was full of great information and details about various foods and teas that will help me daily even after this cleanse. I am not looking forward to the more intense craving stage (thanks for the tip), but that's to be expected right? Getting rid of all of the junk and chemicals I've consumed for years is necessary though. I love how helpful this book, really a guide, is going to support me through this. I'm serious about wanting a reset and I think I have found the best information to get me there.

11 people found this helpful

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Recommend this!

Very thorough, in depth and great information to know and consider when taking an approach to detoxification. I love that this book is very holistic with it's approach and shines a light on various areas. Well done!

10 people found this helpful

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Easy to understand and follow along

This book was a wonderful guide to help everyone from first time detoxers to experienced ones! Pay special attention to chapter 5: Mindfulness - Shifting your mindset for detoxification. This chapter helps one realize that you need to be mentally prepared for this type of change in your body and it explained the process beautifully. I will highly recommend this to anyone wanting a reset or a simple detox.

9 people found this helpful

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How to naturally cleanse and heal

The ideas are sound and it's not saying: 'don't get medical treatment for x' and it breaks down the various protocols for cleaning out various organs (i.e. liver) and what natural teas can be used in the detox program.

8 people found this helpful

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P.S.I love the fact you included Mindfulness Detox

. I also think this would be a great gift for some friends who want to get into the detox scene.

7 people found this helpful

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Detailed cleanses

I've always had an interest in leading a more healthful life, and I've done detoxes and cleanses over the years. I liked that this book actually offered several, not just one, each targeting a specific organ or two or issues like parasites and Candida. The author provides a very detailed plan, telling you precisely what to do each day, right down to the hour! A person with an interest in detoxes and cleanses could find this book very beneficial.

5 people found this helpful

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Highly useful

This book on detoxing your body has very specific step-by-step instructions along with extra tips and resources to help you follow the program. Not only that, the author has provided shopping lists for each step along with great meal and snack ideas to help you stick to the plan. If you are looking for a detox program, definitely consider this one. It is easy to read, and the information is very accessible.

3 people found this helpful

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  • Gatlin Head
  • 07-18-21

Highly recommend if you're serious about detoxing

This is an in depth program and life changing. Multiple protocols that will really change your life for the best. I've started my journey a little over a month ago and feel a huge difference. Aside from the amount of knowledge you will learn, taking action with the given instructions - you will not regret it one bit. Just do it. Treat yourself to this. You're worth a life of healthy choices.

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  • Kristian Koch
  • 07-16-21

Holistic for sure. Love it

I like the fact that the author goes into great detail and provides specifics. Addresses mind and body issues, schedule of activities; what to do and what not to do. My only issue is that this process requires an extensive shopping list with some hard to find ingredients. Remember, you will need to take time off and focus on detox.

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  • Jett Cain
  • 02-21-21

This book is well-researched.

It has a lot of useful information and could certainly be helpful to many people. It is a very straightforward and smart look at practical solutions for better health. Highly recommended for you or for that special loved one in your life.

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  • Tatum Macias
  • 02-21-21

It is easy to read

If you are looking for a detox program, definitely consider this one and the information is very accessible.

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  • Alice Strickland
  • 02-21-21

The author provides a very detailed plan

Telling you precisely what to do each day, right down to the hour! I love it.