• A Beginner's Guide to Lucid Dreaming

  • How to Explore the Lucid Dream World and Master Oneironautics
  • By: Damian Blair
  • Narrated by: Jeremy Stubbs
  • Length: 3 hrs and 13 mins
  • 4.9 out of 5 stars (19 ratings)

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A Beginner's Guide to Lucid Dreaming

By: Damian Blair
Narrated by: Jeremy Stubbs
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Publisher's Summary

Curious about lucid dreaming, but don’t know where to start?

Are you interested in exploring your subconscious mind for insight and personal growth?

If so, keep reading....

As humans, we spend nearly a third of our lives sleeping, yet very few of us know how to use that time to improve our lives.

This book was written to show you how to have lucid dreams consistently and to tap into parts of yourself you never knew were reachable. This book is especially for you if you are looking for ways to overcome nightmares, phobias, enhance creativity, and improve the body and mind through lucid dreaming.

This book will provide powerful techniques at improving your skill of lucid dreaming, and how to better understand the self and achieve greater happiness in life.

During my tenure as a therapist, I frequently practiced hypnotherapy and dream interpretation to clients. Having been a lucid dreamer throughout my life, I delved more deeply into the subject to conquer a lifelong fear. Through learning the right induction techniques, I had so much success overcoming my fear of flying that I decided to introduce the practice to a few of my clients.

Inside this book, you will discover:

  • How To Prepare For A Lucid Dream
  • The Most Effective Techniques For Setting a Lucid Dream Intention
  • Stages of Lucid Dreaming
  • The Best Methods of Lucid Dream Induction
  • The Key Lucid Anchors Through NLP
  • The Critical Steps To Maintain Mental Focus and Avoid Losing Lucidity
  • How To Explore the Lucid Dream World
  • Practical Methods For Using Lucid Dreams In Life Improvement 
  • And So Much More!

Even if you know very little about about lucid dreaming, this book will teach you how to creating lucid dreams on a more consistent basis. With practice, you will also learn how to use lucid dreaming to improve you own well-being.

©2021 Damian Blair (P)2021 Damian Blair

What listeners say about A Beginner's Guide to Lucid Dreaming

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  • Overall
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Very insightful

If you've never tried lucid dreaming, you've got to get this book. Very insightful and easy to implement ways to begin becoming a proficient lucid dreamer for better mental and even physical health. Highly recommended!

1 person found this helpful

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Appreciated This Audio Book.

This book explained a lot of the questions I had about the subject and how I could do it if I wanted too.

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Awesome Book.

A perfect introduction to the experience. It helps give direction to focus where others can be totally overwhelming. Thank you!

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I satisfied to this audible

I satisfied to this audible! Many people believe that lucid dreaming is impossible to do on your own this audio book is a great guide that teaches you how to control your dreams.

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Lucid Dream

My favorite dreams are when I'm flying and I have total control of the dream. These dreams for me would happen rarely though and I always wanted to understand how I could do it again.

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Great Book.

Was great to listen too. After a few weeks I was able to become lucid twice in one night.

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Worth the purchase

Lucid dreaming is beyond fascinating! I only remember once when I was able to take full control over my dream and it was awesome!

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Worth a listen

I'm glad I finally finished this one after sitting on it for a while. I've read a few lucid dreaming books

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Listened 5 times

I love this book and was very important on launching me into my lucid dreaming journey. I come back to it frequently for inspiration. I find the writing to be beautiful and aspirational

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looking for a new way to dream?

If you're looking for something new to add to your life for healing, adventure, or accenting this book is for you. It's loaded with great information and practical tips.