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Publisher's Summary

Cool is an attitude of confidence and self-control. This cool appearance and style goes hand and hand with a healthier lifestyle. A person who is cool and relaxed usually knows how to manage their stress both mentally and physically. Cool and relaxed people are confident, innovative and tend to enjoy life. They are aware of their emotional state and have a deeper level of understanding and self-discovery on how to manage their emotions.

©2018 Audrey Pullman MD (P)2020 Audrey Pullman MD

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