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ADHD Diet: The Cure Is Nutrition Not Drugs
- Solution Without Drugs or Medication
- Narrated by: Dave Wright
- Length: 1 hr and 45 mins
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Publisher's Summary
You Can Live a Normal Life Without Drugs!
Live a Healthier Life by Eating a Proper Diet That Treats and Prevents ADHD!
- Do you experience difficulty in focusing?
- Are you tired of overseeing time and want a solution?
- Does being late, forgetful, and overwhelmed by your responsibilities sound familiar?
If that's the case, this book can help you!
This book is for anyone who's struggling with ADHD or ADD.
ADHD is one of the most common neuropsychological disorders in the modern era. This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health. Moreover, ADHD has several types, each of which is much more potent than the other. You need to know all signs and symptoms of how and when ADHD starts to develop or when you become prone to it. Also you should know the causes of ADHD occurrence, to avoid them in future.
One of the most important, if not the most important, part of treating and preventing ADHD is a proper diet.
This book will explain:
- Signs and symptoms of the disorder
- Overview of ADHD and their types
- Difference between normal and ADHD brains
- Overview of ADHD medications
- Nonmedical treatment
- Fixing ADHD with a proper ADHD diet
- Things you should eat or avoid
Early treatment can prevent or lessen the conditions of ADHD!
Take action, and find out the truth with one click. Get your own book now!
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What listeners say about ADHD Diet: The Cure Is Nutrition Not Drugs
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Louis-Eric Simard
- 08-10-16
Cobbled together and rushed
Any additional comments?
Most of the text appears to have been shoddily translated from French. For example, "casein intolerance" (which in French would be "intolérance à la caséïne") becomes, in the text, "casein bigotry" (uh?). So I must often back-translate what is said into French to figure out what the author meant.
The narrator does not help the book much: he often talks about HDHD instead of ADHD, and the whole section on meditation is read as "medication"... right at the start of the chapter that describes non-medication options ! He also has no sense of rhythm and reads every sentence in one of three repetitive patterns, which makes it hard to concentrate on what he says (which, in a book devoted to an audience with ADHD, is a fatal flaw).
In general, the book has the feel of something cobbled together and rushed.
21 people found this helpful
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- Anonymous User
- 02-11-20
Horrible
This is the most poorly written book I have ever experienced in my life. I’m actually going to contact Audible and ask for my money back.
7 people found this helpful
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Story
- S. Potts
- 05-21-16
Dissapointing
Though informative, archaic language and poor narration was so distracting it was hard to finish (& I don't have ADHD). Words were mispronounced and even incorrectly read -for example: "medication" was repeatedly spoken in a chapter on meditation.
12 people found this helpful
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Overall
- christine belknap
- 04-22-18
wasn't as helpful as I hoped for. Basically spoke about how the gut effect this condition
3 people found this helpful
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- Ghalib
- 02-11-20
Poor word choice
This book contains a nice introductory information about suspected connection between food and ADHD-like symptoms. The language used was hard for me to follow. I thought I was back in the Victorian era or with old ladies playing bingo.
2 people found this helpful
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- Sharon Witcher
- 03-01-22
too many clinical terms
reader had a dull voice so I did a lot of 30 second rewinds. writer used so much clinical/medical terms that I lost interest. NOT recommended.
1 person found this helpful
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- Patricia smith
- 04-14-22
diet routine and sleep are key
Basically most of us are nutritionally deficient!
overly stimulated with things that robs us of a better life. Get a well balanced diet by having a balanced diet full of nutrition.
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- Anonymous User
- 04-03-22
ADHD patient & Learner
Thank you for writing the best book I’ve ever read on health and well-being . You are truly a rockstar and a leader among the pact in a multitude of disciplines . Please continue to write more . I thoroughly enjoyed every word written and sentence strategically planned with the learner in mind .
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- Brandy Redder
- 12-20-21
Absolutely horrendous, wish I had read the reviews
Don't bother. Horrendous. Obviously translated from another language and some translations are not correct.
I also had to listen to this at 1.5x speed to be at a speed I could listen to, usually (ADHD) I listen at 1.3 but this one was particularly slow. The information provided was nothing groundbreaking. I expected a diet of some sort but this basically just said, "Eat more Omega 3s DHA/EPA, avoid sugars, caffeine, dairy. That's literally the gist of it. Disappointing for sure.
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- sheldon geer
- 08-27-19
Information seems outdated
The perspective of ADHD as well as son of the information seems outdated and the book drones on about all the negative aspects of ADHD for half the book. I am in no position to validate pro or con this information, though from my other research it seems to miss the mark.
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- Guy R
- 08-29-20
Very dissatisfied.
This book is badly written and narrated. The text is just a jumble of words herded into vague sentences, with ADHD every so often. Possibly because of this, the narration sounds like like a computer is reading it. If there is any useful information about ADHD and nutrition I missed it...
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By: James Greenblatt MD, and others
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The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Mark Hyman M.D.
- Narrated by: Mark Hyman M.D.
- Length: 6 hrs and 23 mins
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As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest installment in the Ultra series teaches listeners how to use the body as well as how to heal the body, this time making lifestyle changes that will foster brain function, including memory, mood, and attention.
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Corny Title - Great Book!
- By Robert Patterson on 03-03-09
By: Mark Hyman M.D.
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Activate Your Brain
- Brain Training, Strategies to Learn Faster and Better and Obtain Mental Flexibility, Concentration and Meditation, Clean Your Mind and Make It Unlimited
- By: Richard L Bolton
- Narrated by: Thaddeus Hodge
- Length: 4 hrs and 21 mins
- Unabridged
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Drive your brain to full power, at the office, and at home for success. Would you like more control over your life and work? Would you like to have more endurance when conducting your daily tasks? How about more sense and importance as you push your career forward? This audiobook shows us how we can all discover such stuff if we just learn how to trigger the brain's full potential. The magnificent organ is still full of mystery, but we know enough to make better use of its strength than ever before.
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Worst voice/reading ever
- By thomas reeber on 05-29-22
By: Richard L Bolton
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Younger Brain, Sharper Mind
- A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from Americas Brain Doctor
- By: Eric R. Braverman
- Narrated by: Kevin Stillwell
- Length: 10 hrs and 2 mins
- Unabridged
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and best-selling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.
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Very informative.
- By Colin on 05-13-14
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Mindful Eating
- Stop Overeating and Avoid Binge Eating, the Anti-Diet for Long Term Weight-Loss: Transform Emotional Eating to a Healthier Relationship with the Foods You Love and Enjoy
- By: Julia Meadows
- Narrated by: Jason Offen
- Length: 4 hrs and 1 min
- Unabridged
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Have you ever wondered why fad diets don't work? Does the pressure of your body size get to you? Does losing weight, getting shredded and lean, or burning fat frustrate you? Clearly, after all the diets, extensive exercise, running, cycling, jogging hasn't worked. You've tried the fasting fads. Now, perhaps, it's time to understand your relationship to food.
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highly Recommend
- By Raleigh Clasen on 08-19-21
By: Julia Meadows
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Memory Improvement: A Guide on How to Improve Your Memory and Concentration
- By: Nicolas Bondi
- Narrated by: Albert B Foster
- Length: 3 hrs and 1 min
- Unabridged
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I might want to impart to you five systems to ace your monkey mind. Zen Buddhists utilized the representation of a monkey brain to allude to the inclination for the psyche to hop from thought to thought, always moving, without cognizant control. Various years back the NSF evaluated that our minds produce upwards of 12,000-50,000 considerations, every day. The psyche can be an apparatus of change or obliteration, contingent upon how you decide to utilize it. Figuring out how to ace your monkey mind is the initial step on the way towards life dominance.
By: Nicolas Bondi
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Critical and Necessary Read
- By Amazon Customer on 05-01-16
By: Kelly Brogan M.D., and others
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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- By: M.D. Daniel G. Amen
- Narrated by: L. J. Ganser
- Length: 12 hrs and 29 mins
- Unabridged
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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Good Information
- By Emmy on 03-29-18
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The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- By: Daniel G. Amen
- Narrated by: Richard Harries
- Length: 13 hrs and 37 mins
- Unabridged
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Good Ruler vs. Bad Ruler very distracting
- By Laurie on 03-14-20
By: Daniel G. Amen
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- By: Daniel G. Amen M.D.
- Narrated by: Stefan Rudnicki
- Length: 12 hrs and 13 mins
- Unabridged
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For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
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Not a book for audio
- By disudds on 09-28-13
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Brain Body Diet
- 40 Days to a Lean, Calm, Energized, and Happy Self
- By: Sara Gottfried
- Narrated by: Tanya Eby
- Length: 10 hrs and 47 mins
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The relationship between the body and the brain is necessary to function at our best today and for the rest of our lives. Designed for the female brain - which is different from the male brain - her breakthrough protocol will help you lose weight, get off harmful prescription medications, boost energy and mental functioning, and alleviate depression and anxiety in less than six weeks.
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Notes and narration (and footnotes in the book)
- By Lisa Goldsmith on 03-05-20
By: Sara Gottfried