• ADHD Workbook for Adults

  • Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational...and Self-Esteem
  • By: Tara Wilson
  • Narrated by: Erica Gazica
  • Length: 2 hrs and 33 mins

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ADHD Workbook for Adults  By  cover art

ADHD Workbook for Adults

By: Tara Wilson
Narrated by: Erica Gazica
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Publisher's Summary

Attention deficit hyperactivity disorder (ADHD) is a behavioral and neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity, which are pervasive, impairing, and otherwise age inappropriate - by Wikipedia.org. 

Okay, let's stop and start again: This is not that kind of book! 

There is no time to lose listening to academic definitions. In this moment you or a loved one are probably struggling with ADHD: You need to understand what is happening and quickly learn actionable strategies and techniques to succeed. 

This workbook is here to help you thrive with ADHD in adulthood. 

Going straight to the point: What will you get buying this workbook?

  • Professionally written and narrated contents: Your listening experience is crucial
  • Sentences and concepts properly designed to be ADHD friendly and extremely easy to follow through
  • A 360-improvement approach: We will work on private and professional life, relationships, and the self 
  • Myths vs. facts, gender differences, positive sides, VIPs with ADHD
  • And much more 

Companion PDF with highlighted sentences and framed concepts available in your library after purchase. 

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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021, 2022 Vox Publishing House Ltd. (P)2022 Vox Publishing House Ltd.

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