How many times have you looked at your to-do list and decided it could wait a while? That "while" turns into a few days before stretching into what feels like forever. The task never gets accomplished, and you are left feeling defeated. Procrastination is an all too common problem affecting far too many of us. It slows us down and opens paths for doubt and self-recrimination.

Most people will admit that at one point in time they have procrastinated by avoiding important tasks for less important ones. Procrastination is a universal topic. It’s a problem that plagues millions of high school and college students and concerns teachers and parents. There are some problems like a small tear in a wool sweater: They start small, but because you procrastinate, they become greater and greater, until they become a disaster.

Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.

Are you feeling overwhelmed because of all your thoughts? Do you find yourself ending up in procrastination and not being able to finish your tasks? Such issues are the result of a vicious cycle that is known as “undisciplined living”. All of us can be disciplined regarding our habits, lifestyle choices, and thoughts. You have got the power to be disciplined about your life priorities, true values, and deeper longings. Most of the time, you end up being undisciplined is because you stay preoccupied with all your past mistakes and tensions for the future. 

For many people, procrastination is a daily vice that prevents them from doing really important and urgent tasks when there is no outside pressure. Postponement can become a problem not only in daily private activities, but especially in professional life. Psychologists go as far as to describe procrastination as a disruption of self-regulation, since the procrastinator cannot endure anything unpleasant in the short term to achieve something positive in the long term.

The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.

How to beat an opioid addiction, transition to a healthy lifestyle, and regain control of your life.... If you’ve fallen prey to the clutches of drugs, with the right tools it’s never too late to say “no” to them and get yourself back on the path of health and real well-being.

With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his 14 years of recovery. Brand speaks to those suffering along the full spectrum of addiction - from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.

Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. 

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting....

Do you put things off? Find yourself making excuses to get out of bothersome little duties? In short, are you guilty of that nasty habit of procrastination? We’re all guilty of it from time to time, but when putting things off interferes with your life, there's cause for concern. Thе good news iѕ this bооk will hеlр you hаndlе the ordinary рrосrаѕtinаtiоn as well, but is meant to be a definitive source that can help you solve your significant procrastination problem once and for all. 

Procrastination is one of the worst traits to have when you have a deadline to meet or an important project that requires a lot of discipline to see it through. Unfortunately, there are millions of people who always seem to find something else that has to be done, and a reason to put off even vitally important tasks. If you want to cut out the distractions and get more done then this book, Stop Procrastinating: Learn How to Cure your Laziness and Get Things Done with Self-Discipline, is perfect for you.

Do you suffer from the bad habit of procrastinating? Think about all the times you have felt stressed and felt disappointed because you know you could have done more. Remind yourself of this feeling, because that is the emotional cost of procrastination. Overcoming procrastination can take some time, but you can divide the journey into many small steps, and each of these steps will make the next one easier. Whenever you find yourself struggling, just look back at these strategies to help steer you back on track again.

Procrastination is robbing people of the ability to experience many exciting adventures. Many fear that they can’t do what's required to get the job done, and this negative type of thinking is keeping them from starting a project that could change their life. Over 95 percent of the population has experienced procrastination at least once in their lifetime.

Most people will admit that at one point in time they have procrastinated by avoiding important tasks for less important ones. Procrastination is a universal topic. It’s a problem that plagues millions of high school and college students and concerns teachers and parents. There are some problems like a small tear in a wool sweater: They start small, but because you procrastinate, they become greater and greater, until they become a disaster.

Procrastination: thе асt оf рrосrаѕtinаting; рutting оff, оr dеlауing or deferring an асtiоn tо a lаtеr timе. Whеnеvеr wе рrасtiсе procrastination it actually dеѕtrоуѕ our productivity - killing оur dreams. Nоtiсе thаt рrосrаѕtinаtiоn is intеntiоnаl. When you knоw something nееdѕ tо be dоnе аnd уоu choose not tо do it, you are асtivеlу participating in аnd causing уоur оwn fаilurе. Dоn't lеt procrastination kill уоur drеаmѕ of bеing a ѕuссеѕѕ.

Most people confuse procrastination with laziness, but they are quite different. Laziness is an inactive process while procrastination is an active process. Procrastination involves choosing to do something less important instead of the crucial project while laziness is inactivity, inability to act or unwillingness to take action. Most procrastinators lead a busy life. They are always engaged in easy and enjoyable tasks as opposed to seemingly tough jobs that are more important or rewarding. 

Do you want to get more things done faster without that frustrating feeling of being held back? You probably allow tasks to pile up continuously until they make you feel totally overwhelmed. You are not able to prioritize your projects, and you let your mind jump from one topic to another. This audiobook is exactly what you need to break free of your self-destructive bad habits! Thanks to a mix of psychology, self-help, and years of direct experience in the field, Bruce Merrick offers an effective, step-by-step blueprint for success.

Everybody knows that procrastination is the biggest waste of time - I am talking about those moments when you imagine what you should do in your mind a dozen times, but that still stays in your head, and deep down, you already know that. You may have already tried a couple of daily routines to change your bad habits.

I am sick and tired of seeing all these "experts" on YouTube and other social media telling people how to achieve success, make money, and attain true happiness. Now, tell me. What do you think? Is it possible that every single guru has his own success plan, and they are all different? At the same time, each and every one of them is promising wads of cash and an amazing and well-balanced life right of the bat.

Procrastination, lack of willpower, poor self-control, low motivation, overthinking, stress, and depression are some of the biggest causes of low productivity, lack of satisfaction, unhappiness, and weak interpersonal relationships. This four-in-one book is here to share with you all the solutions to these and many more related concerns concisely, simply, and comprehensively.

Be more productive, take more action! Do you believe that you simply aren’t strong enough to persevere towards your goals? Do you fear you lack inner strength to act? Are there negative habits you want to change but can’t seem to find the way? Do you start things that are healthy, but find yourself quitting out of laziness or lack of discipline? How many times have you tried to change your habits, but end up giving up, creating a loop that tells you that you are a quitter? Do you start making plans but quit before you even start? 

Do you put things off for later and they never get done? Do your thoughts never manifest into action? If you wonder what life would be like if you stopped procrastinating, then you’re in the right place.  Procrastination is a vicious cycle that can be broken. Many are aware but never muster the strength for change. Many wait for the last minute, or until the time has passed.

Have you ever wondered why a lot of people put in so many efforts but achieve very little? It is because they have not successfully mastered the art of goal-setting or are not able to figure out the right ways of executing their goals. It is for this reason that I have decided to put together everything you need to know about your goals to help you live a good life. 

A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life. Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem.

Do you constantly find Netflix and Hulu keeping you attached to your couch? Are you struggling to make the short hours of the day work for you? Do you frequently ponder why you never get things done on time? Are you one that gets into avoidable predicaments often because procrastination seems to always have control over your wheel of life? It is time to challenge everything you believe your life is at this very moment. There is always room for improvement to make the best better.

Do you put things off? Find yourself making excuses to get out of bothersome little duties? In short, are you guilty of that nasty habit of procrastination? We’re all guilty of it from time to time, but when putting things off interferes with your life, there's cause for concern. Thе good news iѕ this bооk will hеlр you hаndlе the ordinary рrосrаѕtinаtiоn as well, but is meant to be a definitive source that can help you solve your significant procrastination problem once and for all. 

Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!

Do you suffer from the bad habit of procrastinating? Think about all the times you have felt stressed and felt disappointed because you know you could have done more. Remind yourself of this feeling, because that is the emotional cost of procrastination. Overcoming procrastination can take some time, but you can divide the journey into many small steps, and each of these steps will make the next one easier. Whenever you find yourself struggling, just look back at these strategies to help steer you back on track again.