• Alkaline Diet

  • The Benefits of Eating Alkaline Foods, a Guide for Beginners Who Help You Lose Weight, Keep in Form and Live a Healthy Life
  • By: Gillian Willet
  • Narrated by: Adrienne White
  • Length: 2 hrs and 18 mins
  • 5.0 out of 5 stars (169 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Alkaline Diet: The Benefits of Eating Alkaline Foods, a Guide for Beginners Who Help You Lose Weight, Keep in Form and Live a Healthy Life

“The greatest wealth is health” (Virgil)

The time has come for you to take control of your health. Incorporating a healthy diet into your lifestyle will reward you with increased energy, stamina, and weight loss. The alkaline diet offers a wide variety of benefits which include reducing headaches, infections, and relieving symptoms of irritability and anxiety.

The alkaline diet revolves around consuming foods such as fruit, vegetable, and nuts. It eliminates dairy, meat, grain, and salts. It is important that a person understands what's involved in this diet before starting for the scientific information in which's based on is vital to its overall success.

This guidance and in-depth research contained in this audiobook will make sure you have the knowledge and guidance required to correctly add this diet into your life. You owe it to yourself to find a diet that offers effective results. The alkaline diet is one will produce the results that your body craves!

©2019 Gillian WIllet (P)2019 Gillian Willet

What listeners say about Alkaline Diet

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    168
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    168
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    168
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I am so happy listen this audiobook

This audiobook, you will get such a large number of simple and helpful thoughts over this eating routine plan. An ideal audiobook for those individuals who need to lose their weight. This is extremely important if you want to be fit and healthy!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Easy to follow this audiobook

Easy to follow but too many items to swap out if you are following this audiobook. Very helpful as I have breast cancer and am on chemotherapy and want to increase my healthy lifestyle and diet.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The recipes look delicious and healthy.

As someone who was concerned about this recipient's health. The recipes look delicious and healthy. They have incorporated giving up red meat as a start after listening to this audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Lots of great easy to do recipes.

The plans are generally excellent and I particularly love the activity plan in the audiobook. The audiobook has some recipes that look and sound very tasty. Lots of great easy to do recipes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love the simple yet sophistication of the recipes

Love the simple yet sophistication of the recipes and how good they taste. When our body is alkaline it will fight any disease. To have these simple recipes at hand is a wonderful asset.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audiobook will make your life easier

love this audiobook. very helpful as I have breast cancer and am on chemotherapy and want to increase my healthy life style and diet.This audiobook helps me keep my life simple! If you want to do the Alkaline Diet, this audiobook will make your life easier.In this audiobook you will find tons of amazingly delicious and easy to prepare alkaline recipes.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I follow this audiobook

This audiobook is an important thing you need to know about the alkaline diet. It is super exciting to rustle up new dishes every day that not only helps you lose weight but in style. Yes, this audiobook has amazing recipes that will tickle your taste buds and satiate your cravings easily.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Explains everything about alkaline diet.

This audiobook has some good recipes for alkaline and for all 3 meals of the day, as well as listings of foods for this diet. what I like is it audiobook from very basics and explains everything about alkaline diet.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Some of its benefits include improved skin tone

I want to try alkaline diet that's why I am glad that I listen this audiobook. Recommended!The alkaline diet has many benefits as you will find in this audiobook. Some of its benefits include improved skin tone, hair luster, increased vitality, and weight loss.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good information and easy to follow

The reason why I decided to this audiobook is to help other people understand the positive power of such a diet as eating well can truly make a huge difference in life. This audiobook giving some significant plans to doing the antacid eating regimen in an ideal manner.