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Publisher's Summary

Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body. 

The pH ranges between zero and 14. A pH level of seven is considered to be neutral. The higher the quantity of alkaline foods we put into our system, the greater the body's acidic condition neutralization.

©2019 Jeff Cook (P)2019 Mattia Pasquale

What listeners say about Alkaline Diet for Beginners 2019

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I think this is a reliable audible for us

This audio book contains a lot of new and effective information about alkaline diet recipes usage.This audio book are really very amazing to listen

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This audible keeps maintaining its knowledge

Alkaline Diet does not contradict any particular foods, and is generally acceptable except perhaps the Eastern medicine, which has its own approach to everything,

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A very quick and easy to listen

It is the best audio book for Alkaline Diet Plan. I have tried lots of audio book it is a perfect audio book for Alkaline Diet Plan I am fully satisfied with this audio book.

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I am exceptionally happy with this audio book.

The introduction says it all. This information has served a good purpose . am getting the result he talked about. its worth recommending

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I got many helpful ideas from this audible.

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Exactly what I have looking on

I anticipate finishing the multi day challenge, however proceeding with Alkaline Diet way of life with these yummy sustenance alternatives.

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This is a massive audible about this topic.

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Great explanation of Alkaline Diet.

Great explanation of Alkaline Diet. I loved the thirty day meal plan. A great addition would have been a shopping list. Recipes looked good as well and not overly time consuming.

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Everything listen in this audio book makes sense.

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