• Allen Carr's Easy Way to Quit Smoking

  • By: Allen Carr
  • Narrated by: John Chancer
  • Length: 8 hrs and 24 mins
  • Unabridged Audiobook
  • 4.9 out of 5 stars (580 ratings)
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Publisher's Summary

Listen to this book now and become a happy nonsmoker for the rest of your life.  

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.  

  • Without using willpower, aids, substitutes, or gimmicks
  • Without gaining weight 
  • Without suffering anxiety, depression, or unpleasant withdrawal symptoms  

This audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately. 

If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you.

©2019 Allen Carr (P)2019 Arcturus Digital Limited

Critic Reviews

"Allen Carr's international bestseller...has helped countless people quit." (Time Out New York)

"The Allen Carr program was nothing short of a miracle." (Anjelica Huston)

"His skill is in removing the psychological dependence." (The Sunday Times)

What listeners say about Allen Carr's Easy Way to Quit Smoking

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  • Overall
    5 out of 5 stars

it works

I don't know how but every time I read this i quit successfully. i read it once 4 years ago and I quit effortlessly. no withdrawals. in the past year like a moron I ended up starting again and I tried many times with willpower to quit but I kept slipping up. so I tried the audio book this time. and same great result. I'm on my 4th day without a single withdrawal pang and no desire to smoke. its really as close to magic or hypnotism I've ever experienced. excellent life changing and potentially life saving book

9 people found this helpful

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Amazing

I have always thought that quitting smoking was the hardest thing to do. Turns out, it's was one of the easiest things I've ever done. Just a different way to think about it. Smoked at least a pack a day for 21 years, and now I'm a non-smoker. Will forever be grateful that I came across this book!!

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Chapters missing

Chapters 11 and 12 are missing. You just hear the title then it moves to the next chapter.

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Thanks!

it took 2 days, but I'm so glad I've been freed from a prison of my own making.

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This is the real deal!

Would you really believe me if I told you this book made me quit smoking? This book changed my life forever. I had watched a video on the infographics show about what happens after quitting smoking and I hadn't given it much thought until at the end of the video that said if you want to try quitting download this book on audible and it will give you a free credit to do it if you sign up for the free trial. Well I did, and I listened to this book every day in the car for a month and did exactly what the book instructed me too. Not obly have I successfully quit and have become a happy non smoker, but so has my husband. I don't know if I was hypnotized or just ready to quit, but I am telling you as a sceptic, you have nothing to lose by trying this approach.

3 people found this helpful

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It actually works

I smoked for 12 years and quit overnight with this book. I can't believe how easy it was - I don't feel like I've given up anything. Alan Carr was a visionary.

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Great book.

The easy way worked for my wife and I. We were both 30 year smokers.

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When the student is ready

the teacher will come. Boy, did he bring it. The narrator, narration and content . I'm a believer.

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Finally able to quit!

Highly recommend for anyone looking to quit! This book has changed my life forever and in the best way! I am eternally grateful to Allen Carr for developing this book/plan for the rest of the world!!

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Wonderful

Absolutely the best book for quitting smoking. There was nothing I did not like about it. Everything is true. Open your mind and read this book.

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  • Anonymous User
  • 11-25-21

Fantastic! 35 years and have just quit.

If you are serious about quitting. listen to this book until the end . I did , I was informed of this book years ago but was to lazy to read it. 30 years as a smoker/ 5 years vaping . Gave up at the point he said have your last fag. It was so easy that this book should be prescribed on the NHS

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  • IQ
  • 08-06-21

Wow, it actually works, So glad I quit.

I was very suspicious as I have tried many ways and followed many other books and videos..
Once it gets your attention you get to open your mind to debate your addiction.
I will definitely recommend it to anyone ready to make one of the biggest steps in their lives.

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  • Anonymous User
  • 02-09-21

Definitely recommend

I had recently quit smoking with the use of NRT (Nicotine replacement therapy). This book gave me the knowledge and confidence to quit Nicotine altogether. I am now 40 days smoke free and 20 days without any nicotine at all! Highly recommend!

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  • Armani
  • 12-10-20

Brilliant

Really good, I'm now a happy now smoker! Give it a go and see for yourself

1 person found this helpful

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  • miffy clegg
  • 10-22-21

loved it

so easy to listen to and i finished it in 5 days. i listened while driving to work, then in bed. just had my last EVER spay of Nicotine after 8 years of been on it, smashing on average 6 full sprays a week. this book makes sense and i know that i won't be using Nicotine ever again.

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  • Anonymous User
  • 05-04-21

I loved this book from the start till the end!

One word -PERFECT!!! ☺☺☺
This book probably saved my life ☺
Thank you guys ☺

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  • Anonymous User
  • 12-05-20

The method perfectly works!

After reading this book my point of view has been broadened and I’ve finally understood that I was addicted. This book helped me to understand the brainwashing which stand behind cigarettes and their effect on false thinking. This book leveraged to understand other addiction mechanisms too like alcoholism or heroin abuse but 95% of the content relate to cigarettes. Wish everyone to escape from this terrible addiction.

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  • Anonymous User
  • 09-27-21

Mind blowing 😍

I found this book really interesting and funny...i didn't have time to read so I brought the audio...

I love the idea that you can smoke during this audio until you reach the final cigarette...

Tonight I butt out my last cigarette and feel like I'm already a non smoker... It's only early days but I feel really good...

I would highly recommend this book to everyone even the heavy smoker..

You will enjoy it

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  • Anonymous User
  • 09-26-21

Brilliant

43 years of being trapped. finally freedom. thankyou so much for your help. brilliant.

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  • Anonymous User
  • 09-22-21

bloody good

just gotta say I am 100%free thank you it's the perfect way to give up smoking

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  • Anonymous User
  • 01-19-22

Crazy

I didn’t expect to much. My hopes where extremely high, I napped half way thru so i paused. went back to it. i have always had problems with concentration in general. I was worried it would cause me to not understand properly. however i feel great and confident about this and i hope everyone who is thinking about reading this book to do so.

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  • Anonymous User
  • 12-23-21

Finally Free!

It took 25 years of being enslaved in the nicotine trap until I came across Allen Carr’s Easy way to quit smoking. If you want to free I highly recommend you listen or read this masterpiece to help you quit smoking. It’s changed my life!

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  • Anonymous User
  • 10-14-21

This Book Changed my life

If you start listening to this book with a legitimate desire to quit smoking. I strongly believe this can work for you as it did for me.

I was smoking 250 cigarettes a week which added up to AUD300+. I thought I would be a smoker forever as even the thought of quitting was difficult. However I started noticing the negative effects that nicotine was having on my body and knew I needed to try something. Gum, patches, vapes, nothing seemed to even come close to having a real effect.

I started this book in the morning, and by the evening I was having my last ever cigarette thanks to this book.

10/10

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  • Amazon Customer
  • 07-08-21

This is what doctors should prescribe

Undoing the brainwashing of smoking with logic. This book is a life changer! Freedom awaits!

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  • Anonymous User
  • 07-01-21

Loved it!

Narrator was great!
Can't believe it actually worked! This is life changing! I'm so happy and finally free from nicotine. Would recommend to family and friends.

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  • Anonymous User
  • 05-16-21

I am for ever grateful, Life saving

Narrator nailed it,
i was very much a none believer that this book was going to help me a smoker for 21 years
i had dedicated my life to quitting the day i started.
thank you for caring enough to share a successful way of becoming a happy none smoker.

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  • Anonymous User
  • 03-14-21

I have quite nicotine smoking/vaping

Listen carefully and closely, this book is a wonderful resource and tool getting your head around quitting smoking