-
Alpha Assertiveness Guide for Men and Women
- The Workbook for Training Assertive Behavior and Communication Skills to Live Bold, Command Respect and Gain Confidence at Work and in Relationships
- Narrated by: John-Michael Jalonen
- Length: 3 hrs and 35 mins
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Bеing аѕѕеrtivе iѕ a ѕkill thаt rеlаtеѕ tо bоth уоur bеhаviоr and уоur mindѕеt. Sеlf соnfidеnсе hеlрѕ tо control уоur mindѕеt bу keeping you positive аnd fосuѕеd. Bеhаviоrѕ likе communicating clearly, uѕing ѕtrоng body lаnguаgе, maintaining еуе соntасt аlѕо hеlр уоu tо bе аѕѕеrtivе. Aсhiеving аѕѕеrtivе communication means rеаliѕing thаt аll оf thеѕе are аѕѕеrtivе ѕkillѕ уоu саn lеаrn.
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Publisher's Summary
You work hard every day, yet can’t get a raise or a promotion.
If someone asks you to do something for them, you’ll undoubtedly say yes, even if you don’t want to.
Do you feel as if life is punishing you and it simply isn’t being fair?
It’s not a case of bad luck, karma, or destiny.
If you’re finding it hard to express yourself, whether in work environments or at home and if you feel like your voice is not loud enough, you need to transform yourself into a more assertive person.
Here’s what you get with this workbook:
- Techniques for personal empowerment
- Attested methods to develop assertive behavior and build confidence
- A list of famous assertive individuals and what you can learn from them
- Numerous examples of how to be assertive in everyday situations
- A deep guide on how to say no
Even if you feel like you’re confident enough to express yourself clearly, assertiveness is a communication skill and as such can be trained and upgraded. If you’ve ever felt like you’re not getting enough respect, you should use this book to test your behavioral patterns and find a solution.
Do you want to gain confidence, become a more assertive person, and gain the respect you deserve? Start here.
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What listeners say about Alpha Assertiveness Guide for Men and Women
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Cedric E
- 05-06-20
Don't believe the hype
No new information here, just basic info copied from other books popular books on amazon. After researching the author found nothing he's done but profit from other authors by stealing their content
9 people found this helpful
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- Lola Noble
- 04-30-20
Gerard Shaw keeping it real! Thank you!
This audiobook opened my eyes in a way that I sincerely have not been the same since. There is a clear before and after in my life concerning this audiobook! Gerard Shaw does an indispensable job at keeping it real and empowering you if your skin is thick enough to do the hard work. I wish EVERY woman could listen to this audiobook and know what they really are made of if they aren't aware already!
4 people found this helpful
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- Peter
- 04-18-20
Should be on every woman’s must listen list
The Alpha Assertiveness Guide for Women takes a sensitive issue for women (and men!) and makes it approachable, applicable and relevant no matter what your age or stage in life. As a psychotherapist and life coach who works primarily with women, it will be on my "must listen " list. As an aunt, sister, daughter and mentor, I want to put a copy into the hands of the women I love because the explanations and tools help us to be more fully present, more clearly understood and more capable of deepening connections.
3 people found this helpful
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- Wickham
- 04-17-20
Empowering for Women
This is an excellent Audible for any woman who doesn't want to be "walked on" in relationships but also doesn't want to "walk on" others in the process. It helped me see what assertiveness really is and how being assertive can actually help connect better with others. It teaches you how to better distinguish and communicate your thoughts, feelings, desires, and wants.
3 people found this helpful
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- Ralph
- 04-17-20
Made a big difference
It is truly amazing how little changes make such big differences. The quality of my relationships since using the principles has gone to levels I had never dreamed of!
I could not be successful without the help of this audible. I learned how not to insult my co-workers and bosses. I really think with men and women working together so much more these days that it's important to understand the differences, and there are differences between the sexes. This one has helped me very much towards the path of success.
3 people found this helpful
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- Ben Duck
- 05-23-20
Persuades you into action
This is a magnificent little book for people who manages individuals, groups, teams and organizations. It is pretty straightforward and the content is highly valuable. It doesn’t attempt to impress and the writer doesn’t use aggressiveness to persuade you to take action. It is loyal to what it is preaching and pretty consistent with its messaging. I think if you have the proper comprehension of the more profound purpose of this book and the true purpose of learning assertive behavior, you’ll realize how this book is unique, purposeful, and valuable. The author lays out simple rules and simple concepts to follow. It is more focused on function rather than the glitter and the dazzle that was put into the other books on this topic. I’ll definitely prescribe this book to others who need to improve their social skills in business and personal relationships.
1 person found this helpful
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- Aliya Butt
- 05-23-20
Some really good springboard
This book is very useful and has provided me with a good understanding of different types of behaviour and how to be assertive rather than aggressive or passive. It has some great scenarios, examples, well researched explanations, and some springboard exercises as well which are useful if you like workbook-type exercises.
1 person found this helpful
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- Ead Joyce
- 05-22-20
Not too late to try
This audiobook made me realize that it’s not too late to try and set a goal of becoming more assertive. This book has clear steps to support those who are taking their first step, just like me. It has given me a beautiful understanding of what assertiveness means, not just by definition, also I now understand why I need it in my life. It has given me a good sense of what it looks like to be assertive and I feel motivated and eager to pursue this newly found endeavor to achieve excellence and confidence.
1 person found this helpful
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- Ponting Leace
- 05-22-20
Achieve harmony
If you want to achieve a harmonious environment at home and your workplace, and if you want to nurture the spirit of teamwork and good leadership, you’ve got to listen to this fantastic book. This audiobook incredibly helped me to express myself to people in an effective and assertive way. It helped me get my points across clearly and smoothly. This book offers some great insights into the true wonders of the art of communication.
1 person found this helpful
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- Joed
- 05-26-21
too basic
Too basic. one quote was about facial expressions..."don't frown if you are happy...." another part mentioned "if you can feel the person's breathe you are too close...." "make sure you are an arm's length apart". I stopped listening shortly thereafter and got refund.