• Amygdala

  • Rewire the Limbic System in Your Brain
  • By: Quinn Spencer
  • Narrated by: Eric Boozer
  • Length: 57 mins
  • 4.6 out of 5 stars (138 ratings)

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Publisher's Summary

How do your primitive reflexes respond to danger, threats, and anxiety? 

The amygdala is that little part of your brain that affects emotions and primal instincts. Would your self-awareness increase if you knew more about that important region? Yes, it would. Since most of us experience an emotional roller coaster each day, understanding what to blame for those sudden urges, fluctuating moods, and altering emotional responses, is crucial to controlling your thoughts and actions.

Panic attacks, anxiety, and all kinds of other symptoms are triggered by the amygdala. The natural responses of human beings have are deeply rooted in the furthermost depths of the limbic system, a small speck of mass that has an essential function in the entire nervous system. In this book, you will learn new things about:

  • How hormones and the amygdala are strongly connected
  • Sex differences in the human amygdala
  • How anxiety can be cured by changes in or reconditioning of the amygdala
  • Why a healthy amygdala should be your first priority
  • How to master your emotional responses after primitive signals enter the brain 
  • How to access the super brain genius. region all of us have 

We all have primitive instincts, and our emotions are based on our hormones, bodily changes, and our direct environment. To be mindful of these things and master our inner monologue, our responses, and our behavior, it takes a certain level of comprehension as to what causes these thing. After that, issues can be addressed, changed, handled, and taken care of. If this is something you seek then this book is the right stepping stone for you.

Add this book to your cart now. I promise you that you’ll learn something new.

©2018 Vincent Noot (P)2018 Vincent Noot

What listeners say about Amygdala

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I gave this audiobook to a friend.

I gave this audiobook to a friend and I am glad that she loved it. Pretty impressive!

6 people found this helpful

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Loved it so much!

Loved it so much! It helped me to access my super brain genius. This book is helpful for me!

6 people found this helpful

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This book taught me about Human Amygdala.

This book taught me about Human Amygdala. I found it very detailed and well explained. Great book!

6 people found this helpful

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I found this audiobook amazing!

I found this audiobook amazing! It's so helpful for my mental health. I really loved this audiobook!

6 people found this helpful

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I am glad that I bought this audiobook.

I am glad that I bought this audiobook. It's so helpful for me to rewire my mental health.

6 people found this helpful

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Awesome!

All the things I wanted to know were right in here. I liked the simplicity and the way we can all understand things like this.

5 people found this helpful

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Surprisingly good

I am always interested in learning more about the human brain, and this book touches the spot, well, in a way. You know what I mean. It was exactly what I was looking for.

3 people found this helpful

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No complaints

I am sincerely excited about this book. It's slightly under one hour, but that's more than enough to cover all the basics and more.

2 people found this helpful

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repetitive

barely any good info, repeats the same information bit twice or three times but like 4 or 5 times over.

1 person found this helpful

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Not very practical

Like a section out of a more complex book this article is very short on substance save your money

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  • Tara w
  • 03-14-19

Great Learning

Amagydala' s role very easily explained . nice short concise chapters. would highly recommend as auditable

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  • Anonymous User
  • 12-22-18

Enlightening

Very good book about the human brain. The amygdala is so important to understand. Thank you for sharing this information with us, Quinn Spencer.

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  • Taylor
  • 11-06-18

Oh wow!

I am always interested in learning more about the human brain and this book delivers some valuable insights.

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