This is not a book you listen to and then put aside. This is a workbook that you should have handy for the duration and that you should refer to often from the beginning of the program until the end and beyond. When used in accordance with the material herein, you will heal. A range of time is allowed for those individuals who may heal faster than others, but with your commitment, the program will work. 

Being an empath is not so easy. According to research, 20 percent of the global population is affected by high sensitivity to issues and emotions. However, the level of sensitivity varies from one person to another, where overly sensitive people are classified as empaths. High sensitivity is often misunderstood, whereby people may view empaths as weak people who need to develop a thick skin in order to survive the numerous challenges in life.

Anger, fear, sadness, and shame are notoriously difficult emotions to manage because nature has forged their purpose purely to protect us. Sometimes, trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for you and others. It is very difficult to ignore these emotions. Sometimes, they get in the way, impede your progress, and make an intimate relationship or career advancement impossible.

Yoga Nidra is an essential ancient technique which has been practiced for generations. It’s the key to unlocking the doors of your mind, unveiling your consciousness like never before, and tapping into your inner strength and potential. Whether you want to increase your confidence, become more at ease, or promote feelings of joy, positivity, peace and calmness, this ultimate guide draws on the wisdom of Yoga Nidra to help you do all of this - and more. 

It’s not easy to be a parent and still juggle your personal life, work, and other duties. Anger is a completely natural emotion, but in our frustration, we often end up yelling, screaming, and hitting our children to follow our commands. Despite that, they still refuse to listen, and it feels awful to rage at someone you love. There is a way to deal with your child in a kind and constructive way and also being a role model for them—giving them a good example of how to handle challenging situations and work out conflicts.

For authors who are on the lookout for improving their business and learning new methods of promoting their work, this audiobook is an ideal source of information and guidance. You will find some of the most influential methods, tips, and educational information for helping you succeed in this contemporary business of self-publishing.  

Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden can show you how to dramatically boost your self-image - and raise your self-esteem. His practical, action-oriented audio program outlines simple but effective daily behaviors you can practice on your own that will radically transform the way you think and feel about yourself. Starting today, you can overcome self-doubt, guilt, and defeatism to break through to a new level of confidence and fulfillment that will improve every aspect of your life. Complete with individualized exercises and dramatized case histories, Dr. Branden will show you how to: raise your self-esteem in daily life, break the cycle of self-defeating behavior generated by low self-esteem, overcome feelings of guilt that contribute to low self-esteem, transform your self-image to accept yourself as you really are, take responsibility for your own happiness, boost your self-esteem in love, friendships, business relationships, and much more.

Are you interested in learning machine learning and deep learning? TensorFlow is the single most popular library available today. Offering some of the very best graph computations, TensorFlow helps data scientists in designing neural networks using a cool feature called TensorBoard. While TensorFlow is an incredibly important machine and deep learning library, we also give you an introduction to three others - NumPy, Pandas, and Scikit Learn. I have produced a hands-on guide, with plenty of code examples for you to follow along with.

How would your life change if you could make people do you what you want, all with them thinking it’s their idea? Delving into the art of manipulation, this book arms you with all the tools you need to take advantage of this vital skill – and protect yourself from those who seek to use it against you. From identifying emotional manipulation to the subtle manipulation tricks you encounter every day, this book is your all-in-one ticket to understanding manipulation.

This book will help you save time, energy, and money as it gives you all the most important techniques and strategies for you to influence, persuade, and seduce the whole world. 

Are you super-critical of yourself? Do you place high ethics for yourself to meet? Do you struggle with stress or negativity? Do you believe you should punish yourself for your shortcomings rather than treat yourself kindly? If you are like this, how can you change your thinking? A good place to start is to offer yourself self-compassion. The 15-Day Self-Compassion Challenge audiobook is an easy-to-use book that will help you start to be more self-compassionate right away. 

Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life.

Tarot Reading Made Easy is a helpful guide for beginners to learn all about tarot card reading and how to get started doing your own readings. This audiobook will guide you through a brief history of what tarot is and where it came from, and how it has been shifted and changed throughout history and developed by different cultures to fit their needs. 

Do you want to control people around you to make them working for you? Would you like to have your dream to become people first priority? Then keep reading...Awareness about how to analyze people, how to pay attention to details such us body language and the main influencing techniques. Those are the solutions for all your problems.

Empath: An Effective Guide to Understanding and Developing Your Gift, Overcome Fears, & Use Your Potential is the ideal book for anyone who has empathic tendencies. Not only will you find all the information you need on what an empath actually is, but no stone is left unturned in terms of how to overcome potential challenges and develop your gift to its full potential.

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.  

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.