• Anger Management for Men

  • Practical Self Help Guide to Destroy Your Anger Permanently, Take Control of Your Emotions, Getting Rid of Anxiety and Stress for a Happier Life and Meaningful Relationships
  • By: Neal Cooper
  • Narrated by: Jordan Blom
  • Length: 3 hrs and 44 mins
  • 3.9 out of 5 stars (51 ratings)

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Anger Management for Men  By  cover art

Anger Management for Men

By: Neal Cooper
Narrated by: Jordan Blom
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Publisher's Summary

Discover how to tame your temper.

Has there ever been a time in your life where you got so angry that you ended up hurting someone you care about? Do you ever feel like your anger might be getting out of control? Do you have trouble calming down when you get angry? If so, keep reading!

Anger is a natural, instinctive response to threats. Some anger is necessary for our survival, but uncontrolled anger can become a huge problem that can cause you to harm yourself and others. Apart from this, it affects your relationships, your work, and your life. If you get angry easily, you can’t have fun - which is essential for your mental well-being. But, what if you find a solution that helps you to get control over your anger every single time?

If you’re curious to know how to destroy your anger permanently, take control of your emotions, and become a person everybody loves, then this audiobook is for you!

This brilliant self-help guide will reveal the meaning of anger and anger disorders, show you the problems caused by anger, discover how to overcome negative emotions, and much more.

After listening to this audiobook, you will:

  • Discover the different types of anger
  • Learn how to block your unique source of negative emotions
  • Expose how anger can be harmful to your health and how to reverse it
  • Learn how to transform negative emotions into positive ones
  • Find the ultimate six-step anger management solution and start a new life
  • And much, much more!

Too much of anything is bad and the same rule applies for anger. If you’re seeking ways to get control over your anger, fix the damage you've done in the past, and become a different person, then this audiobook is the last guide you'll ever need.

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©2019 Neal Cooper (P)2020 Neal Cooper

What listeners say about Anger Management for Men

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I am learning to take care of my anger

I am learning to take care of my anger and not wish it be gone. My anger tells me I'm suffering. Treat it like I would a friend.

2 people found this helpful

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Well articulated

Great intro to multiple other topics that support success in this area and excellent description of what is occurring at the emotional level.

1 person found this helpful

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The audiobook is precise in on outrage

The audiobook is precise in on outrage how a great many people adapt, and makes you consider the past in the present doing a decent soul search inside yourself and use systems to deal with your indignation.

1 person found this helpful

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Brings attention to your behavior

Has definitely helped. Brings attention to your behavior and makes you think about things before you react to them. Has a lot of worksheets and questions which helps me more than just listening...

1 person found this helpful

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Tips for Effortless Changing of emotion

Every time I listen anything from this great spiritual leader, I’m as struck by the simplicity of his writing as I am by the awareness his writing awakens in me. And while I’ve listen enough of the books to recognize his patterns, every topic, every chapter provides a wealth of goodness for me reflect on and practice.

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This book is filled with golden nuggets!

I especially love the part where the author says that “the first step to solving the problem, is identifying the problem itself.” So true!

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pass

Some good information but dry, monotone delivery makes it hard to pay attention. Find another book for your money

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  • NP
  • 03-31-22

a real snooze feast !!!

I was angrier for buying and listening to this book lol. don't waste your money

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Don’t waste your money

A pseudo-clinical attempt to outline the reasons for anger with a monotone narrator. Awful!

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Awful

I didn’t get past the first chapter. This sounds like a high school paper. And read by someone sentenced to community service trying to fill time. If I didn’t have anger issues, this gave me some. I’ll never get back the time I spend listening and will forever live in shame for spending money on this.

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  • BM essex
  • 06-26-21

Did nothing for me

Sadly this did nothing at all for me and l found the Narrator cringing which l guess is half the battle if you don’t like what you are hearing.