• Anti-Inflammatory Diet

  • Heal Your Body, Eat Healthy, and Reduce Inflammation
  • By: Dolly Connor
  • Narrated by: Tori Wade
  • Length: 4 hrs and 36 mins

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Publisher's Summary

Learn to heal your body, eat healthy, and reduce inflammation.

Inflammation is a very tough problem that many people have. Dealing with inflammation-induced illnesses can be even tougher. One of the best ways to combat inflammation is to follow an anti-inflammatory diet. The main issue is that many people struggle when starting the anti-inflammatory diet. 

Luckily for you, this audiobook will help!

This book was designed specifically for those dealing with inflammation-related health problems. It will guide you, step by step, on dealing with these issues head on.

This audiobook will cover:

  • What are essential fundamentals of the anti-inflammatory diet
  • How to recognize the cause of inflammation and celiac disease
  • How this diet can help with arthritis pain
  • What are the amazing benefits of anti-inflammatory foods
  • Is gluten linked to chronic pain and disease
  • How inflammation can cause rapid ageing
  • How this diet can protect you from diseases
  • What are the foods that you need to avoid
  • What is an anti-Inflammatory meal plan
  • What are delicious recipes for the anti-inflammatory diet

Anti Inflammatory Diet will give you actionable advice on how to start and successfully implement the anti-inflammatory diet into your life. Mastering the anti-inflammatory diet can give you a much higher quality of living!

This audiobook is an amazing resource for someone who's in poor health. It could transform your life!

©2019 Dolly Connor (P)2020 Dolly Connor

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